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F45 Training Rowland Heights

Hours:
18558 Gale Ave, City of Industry
(626) 615-9548

Recent Reviews

5 (28)
Great place to work out if you don't like going to the gym. I didn't like going to the gym because of the atmosphere and because I had no idea what I was doing most of the time. F45 solved both those issues!I started out here a couple months ago after a 15-year-or-so hiatus from working out. I was both reluctant and a bit intimidated at first but that quickly wore off after meeting the coaches. They help you with your form, provide you with a wealth of fitness knowledge and...read full review
I've had a great time training here at F45 over the past two months. The workout program is a dynamic combination of movements, stations and resting periods. It is intense and challenging, making you sweat like crazy. They switch up the workout daily so you will never get bored. The trainers are super encouraging, always pushing you beyond your limits. Tim, the owner, is exceptional! He's welcoming, patient, and pays great attention to detail. Since I'm new to this, he always...read full review

Started F45 RH almost 6 months ago and very happy to have been introduced to it. It's a great place to work out-guided by fantastic coaches. Also, everyone there is nice which contributes to a great environment which we all look forward to go everyday. Working out doesn't seem like a chore!

More Reviews(89)

Ratings

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Hours

Monday 6 - 8PM
12 - 1PM
5 - 8AM
Tuesday 5 - 7AM
12 - 1PM
5 - 8PM
Wednesday 6 - 8PM
12 - 1PM
5 - 8AM
Thursday 5 - 8PM
12 - 1PM
5 - 7AM
Friday 5 - 8AM
12 - 1PM
5 - 8PM
Saturday 7 - 10:30AM
Sunday 7 - 10AM
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