Shred415 University Hills - TEMPORARILY CLOSED


6305 E Hampden Ave Ste 102, Denver
(720) 524-3017


Recent Reviews

I am obsessed with shred! A lot of people compare them to OTF the thing with Shred are the trainers aren't trying to sell you on a membership. They genuinely care that you love the experience. This location is located in a strip mall. Easy access to parking. No fuss. You walk in and someone at the desk will check you in. Shred is interval training. What's that you ask? You do 4 sets of 15 min workouts. 2 on the floor aka weight training and 2 on the tread mill. I' full review
What a great workout!! Came for a Yelp event and I was pleasantly surprised by how much I enjoyed my workout. There were 2 halfs to the workout - treadmill and weights - the treadmill portion got me all warmed up and challenged my speed. It was motivating and encouraging when I thought I had reached my limit but the coach told us to hold on just for a little bit longer and to push the speed up a little bit more. I was able to go faster and longer than I would on my own! full review

Love SHRED! Such a fun and effective workout. It is great that you can adjust the intensity of your workout based on how you are feeling that day. Very nice studio with high end equipment and Woodway treads. Awesome music. Also appreciate the childcare! Great spot.

More Reviews(41)

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