Shred415 Highlands


642 Baxter Ave Suite 101, Louisville
(502) 384-7250



Reviews for Shred415 Highlands

Shred is the best of both worlds. It is super inclusive, non judgmental, motivating and such a wonderful uplifting community of people that push you to your best, and also a place where you get the best workout. As a former college athlete it is hard to find a place that challenges you, but also brings you the aspect of fitness that feels like a team. No matter the fitness level, all people are included, encouraged and uplifted for every step of their own progress. Every inst

Wow...Just attended my first session and I'm very impressed with staff, facility and workout... Kathleen is an amazing instructor (I believe she is also the owner?) and she gave this newbie lots of modifications... I highly recommend SHred415 if you want a solid workout in a first class studio!

I cannot say enough about Shred415! The staff is incredibly friendly and motivating, the space is super clean and the workouts are KILLER. I consider myself a bit of a workout junkie (I have done everything from Pure Barre to Boxing) and this is the most effective workout to date. Love Shred415!!

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Monday 5:45AM - 8PM
Tuesday 4:45AM - 8:30PM
Wednesday 4:45AM - 6:45PM
Thursday 5:45AM - 7:15PM
Friday 5:45AM - 5:30PM
Saturday 8AM - 12PM
Sunday 8AM - 12PM
4 - 5:30PM

Hours or services may differ due to COVID-19. Please contact the business directly to verify hours and availability.