Freshii

100 Jennifer Heil Way unit 44, Spruce Grove
(587) 763-0393

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Featured items
Freshii Green
Pineapple, Banana, Kale, Avocado, Almond Milk
Teriyaki Twiist Bowl
Brown Rice, Edamame, Broccoli, Carrots, Cucumbers, Green Onions, Crispy Wontons, Sesame Seeds, Teriyaki Sauce
Sesame Crunch
Whole Wheat Tortilla, Romaine, Carrots, Cabbage, Green Onions, Cucumbers, Crispy Wontons, Black Sesame Seeds, Sweet Sesame Soy Dressing
Creamy Roasted Tomato
Tomatoes, Roasted Red Peppers, Onions
Oaxaca Bowl
Brown Rice, Kale, Avocado, Beet Slaw, Black Beans, Corn, Salsa Fresca, Crispy Wontons, Spicy Yogurt Sauce
Immune Elixir
A tasty blend of nature's most celebrated immunity boosters. Lemon juice, Ginger juice, Honey.
Coconut Chia Pudding
Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut
Strawberrii Banana
Strawberry, Banana, Frozen Yogurt
Superfood Blue Sparkling Lemonade
Sparkling Lemonade at the next level enriched with spirulina. Filtered water, Lemon juice, Agave nectar, Ginger juice, Spirulina.
Green Genius Juice
All the goodness of a fresh crisp salad. Apple juice, Spinach Juice, Kale juice, Celery juice, Lemon juice, Ginger juice.
Vitamin Water XXX
Kids Power Bowl
Chicken, Cucumber, Carrots, Broccoli, Crispy Wontons, Teriyaki Sauce, choice of brown rice or rice noodles.
Buddha Satay Bowl
Rice Noodles, Broccoli, Carrots, Cabbage, Green Onions, Crispy Wontons, Spicy Peanut Sauce
Kale Caesar Salad
Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing
Juice Cleanse (1 Day)
Green Genius Juice (2), Immune Elixir (1), Antioxidant Elixir (1), Beta Boost Juice (1), Get Glowing Juice (1), Red Recharge Juice (1)

Bowls
Oaxaca Bowl
Brown Rice, Kale, Avocado, Beet Slaw, Black Beans, Corn, Salsa Fresca, Crispy Wontons, Spicy Yogurt Sauce
Buddha Satay Bowl
Rice Noodles, Broccoli, Carrots, Cabbage, Green Onions, Crispy Wontons, Spicy Peanut Sauce
Create Your Own Bowl
Let Your Inner Master Chef Shine! Create Your Perfect Meal
Tiikka Bowl
Quinoa, Brown Rice, Kale, Carrots, Red Onions, Sweet Potatoes, Cabbage, Crispy Chickpeas, Tiikka Sauce
Chiipotle Cheddar Bowl
Brown Rice, Aged Cheddar, Black Beans, Tomatoes, Corn, Cabbage, Carrots, Green Onions, Creamy Chipotle Dressing
Mezzie Deliight Bowl
Quinoa, Field Greens, Beets Slaw, Tomatoes, Cabbage, Crispy Chickpeas, Cucumbers, Sesame Seeds, Cilantro, Lemon Za'Atar Vinaigrette, Tahini Sauce
Teriyaki Twiist Bowl
Brown Rice, Edamame, Broccoli, Carrots, Cucumbers, Green Onions, Crispy Wontons, Sesame Seeds, Teriyaki Sauce

Salads
Kale Caesar Salad
Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing
Cobb Salad
Romaine, Field Greens, Hard Boiled Egg, Corn, Avocado, Bacon, Aged Cheddar, Tomatoes, Greek Yogurt Ranch
Fiiesta Salad
Field Greens, Corn, Black Beans, Aged Cheddar, Avocado, Crispy Wontons, Salsa Fresca, Cilantro Lime Vinaigrette
Berrii Crunchii
Field Greens, Quinoa, Crumbled Feta, Strawberries, Dried Cranberries, Green Apple, Walnuts, Green Onions, Balsamic Vinaigrette
Create Your Own Salad
Let Your Inner Master Chef Shine! Create Your Perfect Meal
Greek Salad
Romaine, Field Greens, Tomatoes, Cucumbers, Red Onions, Olives, Crumbled Feta, Greek Vinaigrette

Handhelds
Zestii Za'atar
Whole Wheat Tortilla, Field Greens, Chicken, Tomatoes, Sweet Potatoes, Green Onions, Za'Atar Garlic Sauce
Create Your Own Roll
Let Your Inner Master Chef Shine! Create Your Perfect Meal
Italiian Market with Chicken
Whole Wheat Tortilla, Field Greens, Kale, Chicken, Beet Slaw, Fresh Mozzarella, Red Onions, Balsamic Vinaigrette
Sesame Crunch
Whole Wheat Tortilla, Romaine, Carrots, Cabbage, Green Onions, Cucumbers, Crispy Wontons, Black Sesame Seeds, Sweet Sesame Soy Dressing
Spiicy Buffalo with Chicken
Whole Wheat Tortilla, Brown Rice, Chicken, Romaine, Aged Cheddar, Jalapenos, Tomatoes, Carrots, Hot Sauce, Greek Yogurt Ranch
Texas Smokehouse with Steak
Whole Wheat Tortilla, Steak, Brown Rice, Hot Black Beans, Salsa Fresca, Avocado, Aged Cheddar, Corn, Greek Yogurt Ranch, Fiery Bbq

Soups
Creamy Roasted Tomato
Tomatoes, Roasted Red Peppers, Onions
Spiicy Lemongrass (Small)
Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms
Spiicy Lemongrass (Large)
Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms

Kids Menu
Kids Power Bowl
Chicken, Cucumber, Carrots, Broccoli, Crispy Wontons, Teriyaki Sauce, choice of brown rice or rice noodles.
Super Kids Salad
Romaine, Chicken, Carrots, Cucumbers, Tomatoes, Aged Cheddar, Greek Yogurt Ranch
Cheesy Chicken Pocket
Whole wheat tortilla, aged cheddar, and chicken.

Smoothies
Chocolate Peanut Butter
Banana, Peanuts, Cocoa Powder, Frozen Yogurt
Freshii Green
Pineapple, Banana, Kale, Avocado, Almond Milk
Strawberrii Banana
Strawberry, Banana, Frozen Yogurt
Tropical Mango
Mango, Pineapple, Banana, Honey, Tumeric, Coconut Milk

Juices & Cleanses
Green Genius Juice
All the goodness of a fresh crisp salad. Apple juice, Spinach Juice, Kale juice, Celery juice, Lemon juice, Ginger juice.
Beta Boost
Carrot, Orange, Lemon, Turmeric
Red Recharge
A tasty superfruit charge. Carrot juice, Apple juice, Beet juice, Lemon juice, Ginger juice.
Juice Cleanse (1 Day)
Green Genius Juice (2), Immune Elixir (1), Antioxidant Elixir (1), Beta Boost Juice (1), Get Glowing Juice (1), Red Recharge Juice (1)
Antioxidant Elixir
An ancient blend of antioxidants to support your health. Beet juice, Lemon juice, Orange juice, Camu camu fruit powder organic, Moringa powder organic.
Immune Elixir
A tasty blend of nature's most celebrated immunity boosters. Lemon juice, Ginger juice, Honey.
Get Glowing Juice
Apple, Grapefruit. Lemon, Ginger, Cucumber
Juice Cleanse (3 Day)
Green Genius Juice (6), Immune Elixir (3), Antioxidant Elixir (3), Beta Boost Juice (3), Get Glowing Juice (3), Red Recharge Juice (3)
Juice Cleanse (5 Day)
Green Genius Juice (10), Immune Elixir (5), Antioxidant Elixir (5), Beta Boost Juice (5), Get Glowing Juice (5), Red Recharge Juice (5)

Snacks
Coconut Chia Pudding
Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut
Peanut Butter Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan. Peanut butter (dry-roasted peanuts), Oats, Agave syrup, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Desiccated coconut, Sunflower oil, Sea salt. Contains: Peanuts, Soy. May Contain: Tree nuts, Sesame. 54 g
Cocoa Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan. Oats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt. Contains: Soy. May Contain: Peanuts, Tree nuts, Sesame. 54g
Miss Vickies Jalapeno
Miss Vickies Original
Miss Vickies Sea Salt & Vinegar

Drinks
Bottled Diet Coke
Dasani Water
Smart Water
Bottled Ginger Ale
Perrier
Perrier Sparkling Mineral Water, Polyethylene
Superfood Blue Sparkling Lemonade
Sparkling Lemonade at the next level enriched with spirulina. Filtered water, Lemon juice, Agave nectar, Ginger juice, Spirulina.
Superfood Pink Sparkling Lemonade
Sparkling Lemonade infused with hibiscus for a fragrant floral uplift. Filtered water, Lemon juice, Agave nectar, Hibiscus.
Vitamin Water Essential
Vitamin Water Multi-V
Vitamin Water XOXOX
Vitamin Water XXX
Vitamin Water Zero
Rise Fresh Ginger
Rise Hibiscus & Rose Hip

Photos

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Recent Reviews

I love love love eating here. AND they changed the chicken which I'm SUPER HAPPY about, it's so juicy and fresh now! I was sad when they got rid of the Bamboo bowl awhile ago. But the chicken makes up for it 😝
November 2025
My many experiences at this location keep me coming back. Amazing food, great value for the freshness and quality. Friendly and laid back atmosphere…the owner even remembers the additions to my bowl before I even order! My favourite place to grab a healthy and delicious meal. Great service and quality are hard to find these days and the extra attention to detail definitely doesn’t go unnoticed
October 2025
I love this Freshii. Prices are affordable. Staff is helpful, food is fresh and good. I eat here 2-3 a week. My favourite menu items are the ranchero, peanut butter energy bites, Greek salad, green smoothie, sesame crunch salad add mango, and tomato soup.
November 2023

More Reviews

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Freshii

100 Jennifer Heil Way unit 44, Spruce Grove, AB T7X 4B8
(587) 763-0393