CHOP N FRESH

291 Rele St, Mountain Brook
(205) 438-6655

Recent Reviews Order Online Reserve

Customers' Favorites

I Confirm I Am Ordering from the Mountain Brook Location
Chicken Pesto Bowl - Online
Kale Caesar - Delivery
Make Your Own Salad
Sweet Bowl Alabama
Asian Shrimp Bowl
Mexican Elote Bowl
Falafel in Love
Strawberry BAE
Spinach Salad

Menu

Soups
Chili

Beverages (3.0 Delivery)
Bai Infusion
You just can't top our Bai drinks. Each exotic flavor is antioxidant-infused, with 1 gram of sugar, and no artificial sweeteners. They're pretty much a party in your mouth.
Better Kombucha - BOTTLED
As Birmingham's first commercial kombucha brewery, Better Kombucha believes that an integral part of being better physically, mentally, and spiritually is related to what we put into our bodies, and that taking better care of ourselves makes us better people and better people make better community.Together we are Better.
Better Kombucha - DRAFT
Better Kombucha ON TAP!!!!! Flavors change weekly!!!!
Fiji
Earth's Finest Water
San Pellegrino
S.Pellegrino is the finest sparkling natural mineral water.
Pelligrino
Elegant, sparkling and refreshing. PERRIER Carbonated Mineral Water has delighted generations of beverage seekers for over 150 years, with its unique blend of distinctive bubbles and balanced mineral content. Originating in France, its effervescent spirit is known worldwide. It also offers a great alternative to carbonated soft drinks, with no sugar and zero calories. PERRIER is thirst-quenching on its own, but its crisp carbonation makes it the perfect partner for cocktails and drink recipes. It's the ideal at-home or on-the-go beverage, making it a refreshing choice for every day.

NAPKINS & UTENSILS ARE INCLUDED FOR EVERY SALAD. SELECT "NO" TO OPT OUT!
No, I do not need napkins and utensils.
We include napkins for every salad. Select "no" if you don't need 'em :)
Yes, I do need napkins and utensils, thanks!

CONFIRM YOUR LOCATION
I CONFIRM I AM ORDERING FROM THE MOUNTAIN BROOK LOCATION

Cookies
Vegan Cookie

Featured items
Southwestern - DELIVERY
chopped romaine, spring mix, roasted corn, cilantro, roasted chicken, tomatoes, spicy sunflower seeds, white cheddar, tortilla strips, chipotle honey vinaigrette
Sweet Bowl Alabama - DELIVERY
wild rice, shredded kale, roasted sweet potatoes, apples, almonds, local goat cheese, roasted chicken, balsamic vinaigrette
Nashville Hot Chicken Bowl - DELIVERY
shredded kale, baby spinach, warm quinoa, roasted nashville-style hot roasted chicken, toasted almonds, red onions, carrots, pickles, shredded cabbage, ranch
Cobb Boom - DELIVERY
shredded kale, chopped romaine, bacon, tomatoes, raw corn, avocado, roasted chicken, egg, blue cheese dressing
Falafel N Love - DELIVERY
shredded kale, chopped romaine, tomatoes, cucumbers, feta, pita chips*, red onion, housemade hummus, baked falafel, cucumber tahini yogurt
Mexican Elote Bowl - DELIVERY
warm quinoa, arugula, spring mix, roasted corn, roasted peppers, local goat cheese, spicy sunflower seeds, cilantro, tomatoes, shredded cabbage, lime cilantro jalapeño vinaigrette
Chicken Pesto Bowl - DELIVERY
warm quinoa, baby spinach, roasted chicken, grape tomatoes, raw corn, spicy broccoli, shredded parmesan, roasted chickpeas, pesto vinaigrette
Honey Mustard & Chill - DELIVERY
spring mix, chopped romaine, roasted chicken, craisins, tomatoes, avocado, red onions, carrots, toasted almonds, honey mustard lemon vinaigrette
Kale Caesar - DELIVERY
shredded kale, chopped romaine, tomatoes, shredded parmesan, roasted chicken, parmesan crisps, fresh lime squeeze, caesar dressing
Impossible Taco Salad - DELIVERY
chopped romaine, spring mix, roasted corn, avocado, tomatoes, cilantro, shredded cabbage, red onion, tortilla strips, impossibleTM meat, chipotle honey vinaigrette
Wholey Moley - DELIVERY
spring mix, tomatoes, red onion, tortilla chips, avocado, roasted chicken, fresh lime squeeze, lime cilantro jalapeño vinaigrette

Seasonal Salads
Honey Mustard & Chill - DELIVERY
spring mix, chopped romaine, roasted chicken, craisins, tomatoes, avocado, red onions, carrots, toasted almonds, honey mustard lemon vinaigrette
Nashville Hot Chicken Bowl - DELIVERY
shredded kale, baby spinach, warm quinoa, roasted nashville-style hot roasted chicken, toasted almonds, red onions, carrots, pickles, shredded cabbage, ranch
Sweet Brussels Bowl - DELIVERY
warm wild rice, spring mix, roasted chicken, candied pecans, beets, roasted brussels sprouts, roasted sweet potatoes, balsamic vinaigrette

Signature Salads
Mexican Elote Bowl - DELIVERY
warm quinoa, arugula, spring mix, roasted corn, roasted peppers, local goat cheese, spicy sunflower seeds, cilantro, tomatoes, shredded cabbage, lime cilantro jalapeño vinaigrette
Falafel N Love - DELIVERY
shredded kale, chopped romaine, tomatoes, cucumbers, feta, pita chips*, red onion, housemade hummus, baked falafel, cucumber tahini yogurt
Kale Caesar - DELIVERY
shredded kale, chopped romaine, tomatoes, shredded parmesan, roasted chicken, parmesan crisps, fresh lime squeeze, caesar dressing
Sweet Bowl Alabama - DELIVERY
wild rice, shredded kale, roasted sweet potatoes, apples, almonds, local goat cheese, roasted chicken, balsamic vinaigrette
Southwestern - DELIVERY
chopped romaine, spring mix, roasted corn, cilantro, roasted chicken, tomatoes, spicy sunflower seeds, white cheddar, tortilla strips, chipotle honey vinaigrette
Cobb Boom - DELIVERY
shredded kale, chopped romaine, bacon, tomatoes, raw corn, avocado, roasted chicken, egg, blue cheese dressing
Impossible Taco Salad - DELIVERY
chopped romaine, spring mix, roasted corn, avocado, tomatoes, cilantro, shredded cabbage, red onion, tortilla strips, impossibleTM meat, chipotle honey vinaigrette
Wholey Moley - DELIVERY
spring mix, tomatoes, red onion, tortilla chips, avocado, roasted chicken, fresh lime squeeze, lime cilantro jalapeño vinaigrette
Chicken Pesto Bowl - DELIVERY
warm quinoa, baby spinach, roasted chicken, grape tomatoes, raw corn, spicy broccoli, shredded parmesan, roasted chickpeas, pesto vinaigrette

Custom Salad
Custom Salad - DELIVERY
CHOOSE ANY BASE + FOUR TOPPINGS

Photos

Photo credit: google
Photo credit: facebook
Photo credit: grubhub
+37 photos
Photo credit: grubhub
+36 photos
Add a photo

Recent Reviews

Just ate here the other night and everything was top tier. The food was so good and the service was even better! Everyone was really nice but especially the sweet young man Bailey who took my order and helped me. :) this is gonna be my new spot!
November 2025
Me and a friend visited this restaurant saturday, first time. Customer service by the gentleman who waited on us....rude! Aggressive demeanor he had when taking my order. Disappointed that my first experience here was uncomfortable. I felt due to my race I was treated differently at this location. Definitely would try another location!
November 2025
Fantastic spot for fresh salads! Top of the class for Salad restaurants.

Vegetarian options: Something for everyone.

Dietary restrictions: Something for everyone.
November 2024

More Reviews

You May Also Like

Ladybird Taco - 300 Rele St
Tacos
Charbar no. 7 - 900 Jemison Ln
American, Sports Bar, Salad, Pet Friendly
Jeni's Splendid Ice Creams - 931 Jemison Ln
Ice Cream Shop, Ice Cream, Ice Cream & Frozen Yogurt

CHOP N FRESH

291 Rele St, Mountain Brook, AL 35223
(205) 438-6655