Tropical Smoothie Cafe

5504 John F Kennedy Blvd, North Little Rock
(501) 753-8500

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Pomegranate Plunge
Sunshine Smoothie

Menu

Featured items
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

FEATURED PRODUCTS
MANGO BERRY COSMO
mango, strawberries, cranberry & lime
MANGO MONSOON
mango, pineapple, papaya, guava, passion fruit & coconut
SAUSAGE EGG & CHEESE 'DILLA
sausage, eggs, queso blanco, cheddar, smoked cheese blend & roasted tomato salsa in a pressed flour tortilla
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
EDIBLE LIME STRAW
lime flavored and 100% edible
AVOCADO ISLAND FLAT™
smashed avocado, feta, pickled red onions & mojito lime seasoning on a toasted flatbread
SPINACH FETA & PESTO WRAP
eggs, spinach, feta, mozzarella, roasted red peppers & pesto in a toasted flour tortilla
MANGO BACON BRIE FLATBREAD
grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread

SUPER VEGGIE SMOOTHIES
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime

BALANCED FUSION SMOOTHIES
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
CHIA BANANA BOOST®
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

FRUIT BLEND SMOOTHIES
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
PARADISE POINT™
strawberries, banana & pineapple
BLUEBERRY BLISS™
blueberries, strawberries & banana
JETTY PUNCH™
strawberries & banana
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
MANGO MONSOON
mango, pineapple, papaya, guava, passion fruit & coconut
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
MANGO MAGIC™
mango, pineapple & non-fat yogurt
MANGO BERRY COSMO
mango, strawberries, cranberry & lime
SUNSHINE SMOOTHIE®
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.

TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
BEACH BUM™
strawberries, banana & chocolate
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt

FLATBREADS
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
MANGO BACON BRIE FLATBREAD
grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread

WRAPS
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
THAI CHICKEN WRAP
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

BREAKFAST
SOUTHWEST WRAP
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
AVOCADO ISLAND FLAT™
smashed avocado, feta, pickled red onions & mojito lime seasoning on a toasted flatbread
SPINACH FETA & PESTO WRAP
eggs, spinach, feta, mozzarella, roasted red peppers & pesto in a toasted flour tortilla
SAUSAGE EGG & CHEESE ‘DILLA
sausage, eggs, queso blanco, cheddar, smoked cheese blend & roasted tomato salsa in a pressed flour tortilla

'DILLAS
SANTA FE CHICKEN 'DILLA
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SALADS
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
THAI CHICKEN SALAD
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

KIDS
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
12 oz. JETTY JUNIOR
strawberries & banana
12 oz. LIL 'LIMEBERRY
strawberries & lime
CHEESE 'DILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. AWESOME CHOCOLATE
banana & chocolate

SIDES
CHIPS
flavors vary by location
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
WHOLE FRUIT
choose banana or apple
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
KALE & APPLE SLAW
house-made kale & apple slaw

SWEETS
SNICKERDOODLE COOKIE
CHOCOLATE CHIP COOKIE
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
EDIBLE LIME STRAW
lime flavored and 100% edible

BOTTLED BEVERAGES
SPRITE® 20 oz
DASANI®
COCA-COLA® 20 oz
GOLD PEAK® SWEET TEA
COCA-COLA® ZERO SUGAR 20 oz

Photos

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Photo credit: google
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Photo credit: ubereats
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Recent Reviews

I am a huge fan of the Tropical Smoothie Cafe on JFK Boulevard. I go there all the time and, at one point, I was basically addicted! The smoothies are consistently delicious, and I love that they are made with fresh ingredients. The staff is always friendly and the service is quick, which makes it an easy and great choice when I need a refreshing and healthy drink. This location is my go-to, and I highly recommend it if you're looking for a top-notch smoothie.
August 2025
There is something so crisp and clean about the food at tropical smoothie. I'm currently in love with their seasonal Watermelon Mojito smoothie. I get pretty excited when it comes back to the menu and pretty sad when it has to leave.
June 2025
I had a disappointing experience at Tropical Smoothie today. I ordered 2 chicken pesto sandwiches, a quesadilla, and 2 smoothies. There was some confusion at the drive-thru, but I corrected the order twice at the window. Despite confirming everything, my receipt still showed 3 chicken pesto (I only wanted two), 1 quesadilla, and 2 smoothies. When I got my order, I had 3 chicken pesto , 2 smoothies, and no quesadilla. Essentially I paid for no quesadilla and an extra chicken pesto...
March 2025

More Reviews

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Tropical Smoothie Cafe

5504 John F Kennedy Blvd, North Little Rock, AR 72116
(501) 753-8500