Freshly Prepped
4070 Bonita Rd, Bonita
(619) 551-5443
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Freshly Prepped has been a God send to me. Sarah and her chefs are the best at what they do. Their meals are nutritious and fresh never frozen. Thanks to Sarah at Freshly Prepped has saved me time and has given me me a better way of eating. My body fat and weight has dropped in the first four weeks on their breakfast, lunch and dinner program. Start 2018 with a great meal plan to meet your goals and to keep you on track all year round. Thank you Sarah and the Freshly Prepped crew....
I had ACL surgery on my left knee and packed on some unwanted weight due to the injury and surgery. 4 weeks after my surgery, I turned to Freshly Prepped for some diet guidance. I signed up for a month commitment. Obviously I was still recovering from my surgery so my physical ability was very limited. However, after minimal exercise, weekly physical therapy, and most importantly a healthy diet from here, I lost 16lbs in the 4 weeks. Healthy food options is not a diet, it's...
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