Sonia is the best Pilates instructor I’ve ever had and is passionate about her Pilates practice.
Tammy L.
Great to work with Sonia! Coming from a golf background, I've experienced the best stretch ever. Highly recommend Body Evolutions Fitness
Lorna M.
If you've never attended a Pilates class or, have and looking for another studio; this is the one to visit. Sonia and Chris are the best in the industry. Their knowledge and attention to your needs are unmatched. Beginning as professional dancers, they are very tuned into the body. Reformer classes or Private sessions are varied and teach you many skills to be a part of your life. Their equipment is extensive including Gyrotonics, the Cadillac and much more, depending on individual needs. My balance, core, posture and strength have exceeded my expectations. They love what they do and it shows in every class or session! Pilates
Sonia is the best Pilates instructor I’ve ever had and is passionate about her Pilates practice.
Great to work with Sonia! Coming from a golf background, I've experienced the best stretch ever. Highly recommend Body Evolutions Fitness
If you've never attended a Pilates class or, have and looking for another studio; this is the one to visit. Sonia and Chris are the best in the industry. Their knowledge and attention to your needs are unmatched. Beginning as professional dancers, they are very tuned into the body. Reformer classes or Private sessions are varied and teach you many skills to be a part of your life. Their equipment is extensive including Gyrotonics, the Cadillac and much more, depending on individual needs. My balance, core, posture and strength have exceeded my expectations. They love what they do and it shows in every class or session! Pilates
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