Urban Plates

1923 Calle Barcelona, Carlsbad
(760) 652-5678

Recent Reviews Order Online

Customers' Favorites

Grass Fed Beef with Potatoes and Brussels Sprouts
Grilled Salmon Caesar Salad
Moroccan Chicken Braise
Wild Ahi Niçoise Salad
Urban Kids Steak Plate
Asian Chicken Salad
Grilled Steak Salad
Macaroni & Cheese
Chicken Cobb Salad
Macaroni cheese2

Menu

Featured items
Chimichurri Grass Fed Steak
our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
Grilled Sustainable Salmon
grilled ASC certified North Atlantic salmon finished with our house made dijon honey sauce
Macaroni & Cheese
cavatappi pasta tossed with our creamy house made cheddar cheese sauce
Grilled Cage Free Chicken
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
Braised Beef & Mushrooms
seasoned natural beef, slow cooked with red wine sauce, whole mushrooms, yellow onions, organic carrots, celery, garlic and fresh parsley
Kids Steak Plate
grilled grass-fed steak, any side & grilled rustic bread
Flourless Chocolate Cake Slice
decadent flourless chocolate cake topped with seasonal berries and edible orchid
Cheeseburger
char-grilled, pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.
Chicken 3 Tender Plate
classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
Grilled Grass Fed Steak
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
Mango Tart Slice
hand sliced mangos layered with rum cream in a handmade butter tart shell
Banana Cream Pie
crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
Double Cheeseburger
two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.
Kids Sustainable Grilled Salmon Plate
sustainable salmon, any side & grilled rustic bread
Sesame Broccolini
steamed broccolini tossed with our sesame ginger sauce made with tamari, rice vinegar, nori, garlic, a pinch of red chili
Wild Ahi Niçoise
organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
Moroccan Chicken Braise
cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
Apple Pie Slice
fresh granny smith apples combined with cinnamon, brown sugar and nutmeg nestled in a flaky, golden crust, topped with a crumbly streusel topping
Jumbo Chicken Tenders Kids Meal
jumbo chicken tenders, any side & grilled rustic bread
Chicken Cobb
organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing

Holiday Family Meals
Chimichurri Steak Holiday Family Meal
chimichurri grass-fed steak, choice of two sides and salad, grilled rustic bread and choice of four cookies. serves 4.
Grilled Salmon Holiday Family Meal
grilled sustainable salmon, choice of two sides and salad, grilled rustic bread and choice of four cookies. serves 4.
Grilled Steak Holiday Family Meal
grilled grass-fed steak, choice of two sides and salad, grilled rustic bread and choice of four cookies. serves 4.
Chicken Tender Holiday Family Meal
crispy jumbo chicken tenders, choice of two sides and salad, grilled rustic bread and choice of four cookies. serves 4.
Grilled Chicken Holiday Family Meal
grilled cage-free chicken, choice of two sides and salad, grilled rustic bread and choice of four cookies. serves 4.

Plates
Four Up
choice of four scratch-made sides
Chimichurri Grass Fed Steak
our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
Grilled Sustainable Salmon
grilled ASC certified North Atlantic salmon finished with our house made dijon honey sauce
Grilled Cage Free Chicken
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
Grilled Grass Fed Steak
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
Chicken 3 Tender Plate
classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
Three Up
choice of 3 scratch-made sides
Garlic Shrimp W. Parmesan Butter
broiled sustainable shrimp with garlic parmesan butter
Surf & Turf
grass-fed and grass-finished steak, grilled medium rare and broiled sustainable shrimp with garlic parmesan butter
Chicken 2 Tender Plate
classic crispy or nashville hot. two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)

Salads
Wild Ahi Niçoise
organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
Chicken Cobb
organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing
Beets + Avocado Plant Based Bowl
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
Chicken Caesar
romaine lettuce, organic baby kale, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
Caesar Salad
romaine lettuce and organic baby kale tossed with diced organic tomatoes, crunchy roasted garlic croutons, shaved asiago cheese, caesar dressing
Grilled Salmon Caesar
romaine lettuce, organic baby kale, grilled sustainable salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
Caribbean Salad
organic artisan lettuce, pineapple mango salsa, jicama, mint, coconut roasted cashews, mild jalapeño-lime dressing
Grilled Steak
organic artisan lettuce, grilled grass-fed steak, pineapple mango salsa, jicama, mint, coconut roasted cashews, mild jalapeño-lime dressing
Asian Chicken Noodle
ramen noodles mixed with organic artisan lettuce, arugula, shredded cabbage, mandarin oranges, roasted peanuts, pineapple mango salsa, miso lemongrass dressing, grilled cage-free antibiotic & hormone free, never frozen chicken, spicy peanut dressing
Mixed Beet
marinated yellow & red beets, arugula, organic artisan lettuce, roasted tomatoes, organic carrot, crisp jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
House Salad
organic artisan lettuce tossed with diced organic tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, preserved lemon vinaigrette

Braises, Bowls, & Soups
Braised Beef & Mushrooms
seasoned natural beef, slow cooked with red wine sauce, whole mushrooms, yellow onions, organic carrots, celery, garlic and fresh parsley
Moroccan Chicken Braise
cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
Bowl - Tomato Basil Soup
organic tomatoes, coconut milk, pesto, croutons (vegan- gluten free omit crouton)
Chili Glazed Grilled Tofu Bowl
grilled marinated organic tofu with a chili glaze, organic red and white quinoa, sesame broccolini, microgreens, topped with gochujang sauce
Beets + Avocado Plant Based Bowl
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
Cup - Seafood Chowder
creamy seafood chowder with shrimp, sea bass, duroc pork bacon, potatoes, onions, celery, carrots, fresh herbs
Bowl - Seafood Chowder
creamy seafood chowder with shrimp, sea bass, duroc pork bacon, potatoes, onions, celery, carrots, fresh herbs
Cup - Tomato Basil Soup
organic tomatoes, coconut milk, pesto, croutons (vegan- gluten free omit crouton)
Cup - Tomato Basil Soup (No Pesto)
organic tomatoes, coconut milk, croutons (vegan- gluten free omit crouton)
Bowl - Tomato Basil Soup (No Pesto)
organic tomatoes, coconut milk, croutons (vegan- gluten free omit crouton)

Sandwiches
(New) Turkey Avocado Club Sandwich
hand sliced herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, vine-ripened tomato, chipotle aioli, served on grilled rustic bread with chips
Cage Free Chicken Club Sandwich
herb marinated, antibiotic & hormone free, never frozen chicken, duroc pork bacon, organic tomato, pickled onion, organic artisan lettuce, garlic aioli, white cheddar cheese, served on grilled rustic bread with chips
Grilled Grass Fed Steak Sandwich
hand carved grass-fed steak, slow roasted tomatoes, chimichurri aioli, served on grilled rustic bread with chips
Nashville Hot Tender Sandwich
two crispy jumbo hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in Nashville hot sauce, served on a toasted potato bun with roasted garlic aioli & pickles
Classic Crispy Tender Sandwich
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted potato bun with roasted garlic aioli and pickles
Grilled Cage Free Chicken Sandwich
herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes, orange-basil aioli, served on grilled rustic bread with chips
Grilled Portobello Mushroom Sandwich
marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula, served on grilled rustic bread with chips
Cheeseburger
char-grilled, pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.
Double Cheeseburger
two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.

Chicken Tenders
Chicken 2 Tender Plate
classic crispy or nashville hot. two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
Chicken 3 Tender Plate
classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
Side Crispy Chicken Tender
classic crispy or nashville hot. one crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tender
Jumbo Chicken Tenders Kids Meal
jumbo chicken tenders, any side & grilled rustic bread
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)
Nashville Hot Tender Sandwich
two crispy jumbo hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in Nashville hot sauce, served on a toasted potato bun with roasted garlic aioli & pickles
Chicken Tender Family Meal
classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four house made dipping sauces and grilled artisan bread
Classic Crispy Tender Sandwich
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted potato bun with roasted garlic aioli and pickles

Burgers
Cheeseburger
char-grilled, pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.
Double Cheeseburger
two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced American cheese and onion, layered with vine-ripened tomato, pickles and house made thousand island on a toasted potato bun. served with fries.
French Fries
herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat

Vegan
Three Up
choice of 3 scratch-made sides
Beets + Avocado Plant Based Bowl
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
Four Up
choice of four scratch-made sides
Chili Glazed Grilled Tofu Bowl
grilled marinated organic tofu with a chili glaze, organic red and white quinoa, sesame broccolini, microgreens, topped with gochujang sauce

Family Meals
Chimichurri Grass Fed Steak Family Meal
our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce, choice of two family sides and grilled artisan bread
Grilled Cage Free Chicken Family Meal
herb marinated cage-free chicken, certified humane, antibiotic free & never frozen, choice of two family sides and grilled artisan bread
Grilled Grass Fed Steak Family Meal
pasture raised grass-fed and grass-finished steak, spice rubbed and grilled medium rare, choice of two family sides and grilled artisan bread
Sustainable Grilled Salmon Family Meal
grilled ASC Certified North Atlantic salmon finished with our house made honey dijon sauce, choice of two family sides and grilled artisan bread
Chicken Tender Family Meal
classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four house made dipping sauces and grilled artisan bread
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)

Kids Menu
Jumbo Chicken Tenders Kids Meal
jumbo chicken tenders, any side & grilled rustic bread
Kids Steak Plate
grilled grass-fed steak, any side & grilled rustic bread
Kids Sustainable Grilled Salmon Plate
sustainable salmon, any side & grilled rustic bread
Kids Macaroni & Cheese
creamy cheddar cheese sauce & pasta. served with any side & grilled rustic bread
Kids Chicken Plate
grilled cage-free chicken, any side & grilled rustic bread

Sides
Slice Grilled Rustic Bread
grilled rustic bread brushed with extra virgin olive oil and a sprinkle of parsley
French Fries
herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat
Mashed Organic Potatoes W. No Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
Rainbow Carrots & Golden Beets
oven roasted with our rosemary agave sauce & finished with fresh parsley
Mashed Organic Potatoes W. Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
Side Garlic Shrimp W. Parmesan Butter
broiled sustainable shrimp with garlic parmesan butter
Beet Salad W. Goat Cheese
shaved fennel, roasted walnuts, pickled onions, fresh parsley, red wine vinaigrette, goat cheese
Side Crispy Chicken Tender
classic crispy or nashville hot. one crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tender
Organic Red & White Quinoa W. Tomato Pesto
seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon
Side Grilled Grass Fed Steak
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
Macaroni & Cheese
cavatappi pasta tossed with our creamy house made cheddar cheese sauce
Side Caesar Salad
romaine lettuce and organic baby kale tossed with diced organic tomatoes, crunchy roasted garlic croutons, shaved asiago cheese, caesar dressing
Basmati Rice Pilaf
savory basmati rice with hints of garlic, onion and porcini mushrooms
Side Grilled Cage Free Chicken
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
Side Grilled Sustainable Salmon
grilled ASC Certified North Atlantic salmon finished with our house made dijon honey sauce
Side Chili Glazed Grilled Tofu
grilled marinated organic tofu with a gochujang chili glaze
Side Wild Caught Ahi
seared herb crusted wild ahi tuna
Beet Salad W. No Goat Cheese
shaved fennel, roasted walnuts, pickled onions, fresh parsley, red wine vinaigrette
Roasted Brussels Sprouts W. Turkey Bacon
crispy turkey bacon, roasted garlic, sweet yellow onion, finished with a squeeze of fresh lemon juice
Potato Chips
Sesame Broccolini
steamed broccolini tossed with our sesame ginger sauce made with tamari, rice vinegar, nori, garlic, a pinch of red chili
Side House Salad
organic artisan lettuce tossed with diced organic tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, preserved lemon vinaigrette

Family Sides
Macaroni & Cheese
cavatappi pasta tossed with our creamy house made cheddar cheese sauce
Roasted Brussels Sprouts W. Turkey Bacon
crispy turkey bacon, roasted garlic, sweet yellow onion, finished with a squeeze of fresh lemon juice
Beet Salad W. Goat Cheese
shaved fennel, roasted walnuts, pickled onions, fresh parsley, red wine vinaigrette, goat cheese
Mashed Organic Potatoes W. No Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
Mashed Organic Potatoes W. Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
Organic Red & White Quinoa W. Tomato Pesto
seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon
Basmati Rice Pilaf
savory basmati rice with hints of garlic, onion and porcini mushrooms
Sesame Broccolini
steamed broccolini tossed with our sesame ginger sauce made with tamari, rice vinegar, nori, garlic, a pinch of red chili
Roasted Carrots & Golden Beets
oven roasted with our rosemary agave sauce & finished with fresh parsley

Desserts
Banana Cream Pie
crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
Chocolate Chunk Cookie (Butter-Free)
dark chocolate chunks married with caramelized sugar profile, vanilla, a hint of sea salt, crispy and chewy
Hummingbird Cake Slice
pineapple-banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, and rum
Flourless Chocolate Cake Slice
decadent flourless chocolate cake topped with seasonal berries and edible orchid
Chocolate Vanilla Layer Cake Slice
chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
Cookie Bag
Bag of 3 cookies.
Cowgirl Cookie (Butter-Free)
cranberries, coconut, sunflower seeds, hand grated nutmeg, cinnamon paired with caramelized brown sugar profile, vanilla, a hint of sea salt, crunchy and chewy
Mango Tart Slice
hand sliced mangos layered with rum cream in a handmade butter tart shell
Apple Pie Slice
fresh granny smith apples combined with cinnamon, brown sugar and nutmeg nestled in a flaky, golden crust, topped with a crumbly streusel topping

Beverages
Pineapple Coconut Lime Replenisher
Organic Lemonade
organic lemon juice blended with filtered water and organic sugar
Stubborn Soda Zero Sugar Draft Cola
Stubborn Soda Pineapple Cream Soda
Kids Replenishers
Sparkling Water
Bottled Water
Stubborn Soda Lemon Berry Açaí
Organic Green Tea
ginseng green tea infused with mint, chamomile, lemon verbena, rose hips and agave
Organic Iced Tea
Stubborn Soda Black Cherry W. Tarragon
Kombucha Trilogy Bottle
Stubborn Soda Draft Cola
Stubborn Soda Classic Root Beer
(New) Cranberry Apple Ginger Replenisher
tart cranberries and juicy apples combine with fresh ginger to create the perfect blend of tangy and sweet in this seasonal replenisher

Photos

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Photo credit: foursquare
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Photo credit: foursquare
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Recent Reviews

Thank you Urban plates for dinner! I had the Mediterranean bowl today and it was delicious!! The pita chips were my favorite. Lety was an absolute pleasure in serving us tonight. Definitely coming back for more 😊
March 2025
Came here recently after not coming for a long time and the service was great! The food was delicious and the employee Letty came up to my table and took care of my dishes, she was so kind and helpful, such a sweet person to chat with. Will definitely come back!
March 2025
Urban Plates is an absolute gem! The atmosphere is amazing—warm, inviting, and perfect for a relaxed meal. The food is incredibly fresh, clean, and packed with flavor, making it a go-to spot for a healthy and satisfying meal. A special shoutout to Dalia, who went above and beyond with her service—super friendly, attentive, and truly made the experience even better. Highly recommend this place for anyone looking for great food and a welcoming vibe!
March 2025

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Urban Plates

1923 Calle Barcelona, Carlsbad, CA 92009
(760) 652-5678