Bootea Flow Yoga Studio

I love Tyng and her studio. It’s become my home away from home. The studio focuses on ashtanga but there are many different types of classes to take too such as mat Pilates, aerial and bounce. The community here is great and I always leave feeling so happy mentally and physically. I’ve been at the studio for about 2 years now and am so happy I found it !

Bootea Flow Yoga Studio has completely changed the way I practice. Tyng, the owner and instructor, is incredible. Her teaching style is both grounding and inspiring. I’ve loved exploring both Aerial Yoga and Ashtanga here, and each class leaves me feeling like I’ve learned and accomplished something. I also love that she offers kids’ yoga classes for when my kids want to join me. The studio is welcoming and beautiful, and you can tell Tyng has poured her heart into creating this space. I highly recommend this little gem!

Cool aero yoga class, the fabric was clean and instructor was pleasant. Had a really great stretch.

The facility itself feels very cluttered, and messy.

I have been consistently coming to this studio for 2 years. I started to come here for aerial yoga classes and got introduced to Ashtanga, and now I am the biggest Ashtanga advocate although I am still a newbie in Ashtanga. My shoulder and neck were so sore from bad posture and long sitting before, and Ashtanga changed my life. I know many people will be scared by those crazy poses, but Tyng told me just do whatever I am capable of and I listened. I just keep going twice a week for ashtanga, so many poses just magically happened, and I am now just a healthier person. Plus, I just love everyone I met here, either students or instructors. It is not just a random studio, it is my community now.

I’ve taken a couple classes here now, yoga and Pilates, and really enjoy both the instruction and the atmosphere. Highly recommend!

just discovered this adorable yoga studio, and it’s already stolen my heart! Instructor Jessica was the perfect scattered, wonderful, warm Type B personality I needed on a Friday morning—so sweet and welcoming. After being out of practice, I felt right at home thanks to her lighthearted approach. The regular members were super friendly too! I tried ariel tissue class, which was an amazing workout with just the right balance of stretching and relaxation. The cherry on top? The owner walked in with the cutest pup, making it feel like visiting a friend’s place. Can’t wait to come back!

This yoga studio has been my second home over the last year and a half. Everyone here is so genuine and down to earth. I always feel comfortable being myself and being present just as I am. Since joining this yoga studio, I have learned how to do headstands, backbends and crow pose, things I never thought I'd be able to do in my life. The instructors are all incredible. I love the smaller class sizes and extra hands on adjustments that you get here compared to most yoga studios. They have extra yoga mats in case you forget yours. Parking is a breeze too which always helps!

LOOOOVE this studio, its craziness, the amazing, warm and welcoming people/community, and the variety of classes - vinyasa, ashtanga led and mysore, aerial yoga, soundbath, bounce trampoline, aerial fly, fly pole, and more! It never gets old! I would live there if it was closer to me lol!

What a special place! Aerial yoga- Ashtanga- sound healing, Pilates, fly pole, facials, and tea! All teachers are so kind and fun ❤️ feels like home ❤️

Fabulous instructors. Great price and great atmosphere.

Very fun! Instructor was awesome!

I took my first class with Alexis<hyunyoung>M instructor. She was great, and the class was awesome ,and I definitely will keep joining the class.The studio was clean and bright with lots of sunshine, furthermore excellent location.Lovelovelove

Great studio! All the instructors are helpful and knowledgeable.

I've moved around a lot over the years and have been to many different yoga studios. Bootea Flow is one of my top choices!Studio is cozy and welcoming as soon as you walk in.Instructors are friendly, experienced, knowledgeable and accommodating.Classes are intimate (you get gentle adjustments), pleasant, and you'll learn something new, and deepen what you already know every time.There are a great variety of classes to choose from: ashtanga, aerial fitness, yin, sound bath, restorative on mat and aerial, etc. The mindbody app is convenient to use.On top of that, the studio sell yoga gear, bread from Duke Bakery, which is delicious and healthy, tea and tshirts.Highly recommend this place as your regular practice place.

I love this studio. The energy is kind, welcoming and fun. Try it for regular mat yoga and aerial yoga. It's a workout that is a lot of fun.