Yoga and specifically Strength & Tone with Tracy Henzel — has truly changed my life. When I joined Twisted Dog last winter, I hadn’t touched my yoga mat in nearly ten years. I was lacking confidence and could barely touch my toes. After months of hard work and consistent encouragement from Tracy and the Strength & Tone community, I’ve become stronger, more flexible, and capable of poses I never imagined I’d be able to do. That progress has only been possible because we’ve had the opportunity to practice together multiple times a week. Tracy is the best instructor I’ve had in my entire life as both an athlete and a devoted gym-goer. She’s instructional, inspiring, and knows how to push each of us to grow. I can’t count the number of times I’ve joyfully called out, “Tracy, look at me, I’m doing it!” while my classmates cheered me on. We’ve built a true community in that room
Jackie G
I took the Yoga series for Beginners- What a great intro! I never felt like I was trying to keep up or struggling with the poses. Maureen was excellent, gently correcting our poses to avoid injury. Thanks so much for a wonderful series!
Mikayla B
I love this place! I started with the 2-week trial and I now do the monthly membership package. I have tried several of the classes and all of the teachers are amazing and there is a nice variety with the types of classes and times offered.
Jacqueline Justine
Love this studio!
Anna Mayberry
I have been taking Yoga for 20 years and have experienced different yoga instructors throughout. Maureen is such a great instructor! She doesn’t just call out poses for us, but explains the physiology of the movement as well as how to modify for our limitations or health restrictions. She was the very first instructor who explained how to properly align the position of my feet in order to avoid back injury while doing cobra pose. And as a post back surgery patient that was a game changer. But also, Maureen makes class fun, never taking herself too seriously always bringing a smile or laugh to the class. She’s the real deal! I am so blessed to be able to take her classes!
Julie Burke
I would recommend this studio to anyone looking for a wonderful self-care experience! A kind, professional and compassionate group.
Amy Steinman
Beautiful studio with caring and helpful instructors. Instructors were able to help me modify my work out due to an injury. Went on the Costa Rica retreat last April and it was the most amazing and calming retreat. Highly recommend both the studio and the travel retreats
shawn kahal
Twisted Dog yoga is a wonderful studio. I took Maureen's class Friday am at 9. Maureen is a wonderful teacher. She takes time to help each person at every level. She clearly explains the objective and makes yoga approachable. I thoroughly enjoy yoga class with Maureen!
Lori Caetano
Amazing class! Love the flow and the support through the class.
Patrycja Rogers
Absolutely love, twisted dog the teachers are fantastic, and the class schedules are very accessible for anyone.
Twisted dog yoga is hands down my favorite studio. From the amazing atmosphere, kind and incredible teachers and a schedule that works for mine every day of the week. Can't say enough good things about this place!
Cathy Adams
Learning from all the great instructors and getting stronger with each practice. Brand new to Yoga too, but attending class 5 days a week since mid January and it just keeps getting better!!
Ross Patterson
Great classes at very reasonable rates.
K PL
Intimate little studio, good variety of classes. You’re bound to find something that piques your interest and fits into your schedule. The instructors are great - I always leave feeling so refreshed!
Shelley Wurst
Fabulous studio with a variety of wonderful classes!
Yoga and specifically Strength & Tone with Tracy Henzel — has truly changed my life. When I joined Twisted Dog last winter, I hadn’t touched my yoga mat in nearly ten years. I was lacking confidence and could barely touch my toes. After months of hard work and consistent encouragement from Tracy and the Strength & Tone community, I’ve become stronger, more flexible, and capable of poses I never imagined I’d be able to do. That progress has only been possible because we’ve had the opportunity to practice together multiple times a week. Tracy is the best instructor I’ve had in my entire life as both an athlete and a devoted gym-goer. She’s instructional, inspiring, and knows how to push each of us to grow. I can’t count the number of times I’ve joyfully called out, “Tracy, look at me, I’m doing it!” while my classmates cheered me on. We’ve built a true community in that room
I took the Yoga series for Beginners- What a great intro! I never felt like I was trying to keep up or struggling with the poses. Maureen was excellent, gently correcting our poses to avoid injury. Thanks so much for a wonderful series!
I love this place! I started with the 2-week trial and I now do the monthly membership package. I have tried several of the classes and all of the teachers are amazing and there is a nice variety with the types of classes and times offered.
Love this studio!
I have been taking Yoga for 20 years and have experienced different yoga instructors throughout. Maureen is such a great instructor! She doesn’t just call out poses for us, but explains the physiology of the movement as well as how to modify for our limitations or health restrictions. She was the very first instructor who explained how to properly align the position of my feet in order to avoid back injury while doing cobra pose. And as a post back surgery patient that was a game changer.
But also, Maureen makes class fun, never taking herself too seriously always bringing a smile or laugh to the class. She’s the real deal! I am so blessed to be able to take her classes!
I would recommend this studio to anyone looking for a wonderful self-care experience! A kind, professional and compassionate group.
Beautiful studio with caring and helpful instructors. Instructors were able to help me modify my work out due to an injury.
Went on the Costa Rica retreat last April and it was the most amazing and calming retreat. Highly recommend both the studio and the travel retreats
Twisted Dog yoga is a wonderful studio. I took Maureen's class Friday am at 9. Maureen is a wonderful teacher. She takes time to help each person at every level. She clearly explains the objective and makes yoga approachable. I thoroughly enjoy yoga class with Maureen!
Amazing class! Love the flow and the support through the class.
Absolutely love, twisted dog the teachers are fantastic, and the class schedules are very accessible for anyone.
Restaurantji Recommends
Twisted dog yoga is hands down my favorite studio. From the amazing atmosphere, kind and incredible teachers and a schedule that works for mine every day of the week. Can't say enough good things about this place!
Learning from all the great instructors and getting stronger with each practice. Brand new to Yoga too, but attending class 5 days a week since mid January and it just keeps getting better!!
Great classes at very reasonable rates.
Intimate little studio, good variety of classes. You’re bound to find something that piques your interest and fits into your schedule. The instructors are great - I always leave feeling so refreshed!
Fabulous studio with a variety of wonderful classes!
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