café SoL

488 Main St, Niantic
(860) 739-2933

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Grilled Cheese Sandwich with Veggies

Green Goddess Sandwich

Bacon Egg and Cheese

Breakfast Burrito

Chicken Caesar

Bagel with Lox

Cuban Sandwich

Tuna Melt

Quesadilla

Soups

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café SoL

Recent Reviews

Cafe Sol has a decent selection of good tasting breakfast & lunch items on the corner of the road connecting Niantic with Black Point. I was here for.a quick lunch, and had the tuna melt on multi-grained bread. It was well prepared (it wasn't too hot) and was served promptly on a busy lunchtime. There's both indoors air-conditioned + outdoors seating.

September 2025

Café Sol is an absolute delight! The food is fresh, flavorful, and made with such care — every bite feels nourishing and delicious. From their vibrant salads and wraps to the perfectly balanced coffee drinks and baked goods, everything tastes like it was crafted with love.

Their new location is absolutely lovely — bright, welcoming, and full of charm. It’s the perfect spot to enjoy a relaxing meal, catch up with friends, or even just treat yourself to...

September 2025

Hummus wrap, PB&J, & Plant-based milks. Favorite breakfast spot, but not super hearty if you’re looking for a full-on high vegan protein meal. 🍽️ the atmosphere is my favorite! Updated from previous review on 2025-05-26

August 2025

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Restaurants in Niantic, CT

café SoL

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café SoL