Secret Garden Salads Cafe

515 Eden Cir, Bear
(302) 444-8843

Recent Reviews Order Online Reserve

Customers' Favorites

Egyptian Wrap with Salmon and Tomato Basil Soup
Rice Bowl with Shrimp Honey Dijon Dressing
1 Gallon Freshly Made Ginger Pineapple
Roasted Root Vegetable Salad
Century Grand Falafel Salad
Vegan Chicken Salad Wrap
Centry Grand Falafel
The Detox Smoothie
The Egyptian Salad
Pomegranate Ginger

Soups
Plant Based Tuscan White Bean Soup with Kale
Old Fashion Tomato Basil Soup
Served with lemongrass, kaffir lime leaves & spring onions.
Organic Wild Rice Bowl
Edamame, roasted root vegetables, diced cucumber, fresh cilantro, shaved almonds, fresh avocado, wild rice, shrimp.
Grilled cheese & Tomato basil soup

Salads
Arugula Salad
Tri-colored quinoa, arugula, diced cucumber, diced red onion, diced, tomato, roasted broccoli, char grilled salmon, pomegranate vinaigrette dressing.
Roman Empire Garden Salad
Spring mix, baby heirloom tomatoes, roasted cauliflower, fresh dill weed, lamb kabob, chimichurri vinaigrette dressing.
Tomato Basil Salad
Spring mix, diced heirloom tomato, diced euro cucumbers, roasted broccoli, diced red onions, fresh basil leaves, roasted garlic, roasted pistachios, pomegranate vinaigrette dressing.
Vegan Chicken Salad
Oyster mushroom, avocado, vegan mayonnaise, fresh parsley, roasted garlic, smoked paprika, chili powder, salt & pepper, chipotle mango vinaigrette.
The Harvest Salad
Leaf lettuce, roasted sweet potatoes, pickled purple cabbage, glazed pecans, marinated artichoke leaves, pecans turkey kabob, spicy cashew tahini dressing.
Roasted Root Vegetable Salad
Roasted vegetables, marinated Tuscan kale, shaved red onion, grape tomatoes, Goat cheese, chimichurri vinaigrette dressing.
The Egyptian Salad
Spring mix, feta cheese, shaved, radishes, grilled eggplant, shrimp, creamy Dijon dressing.
Century Grand Falafel Salad
Marinated kale, roasted chickpeas, feta cheese, red onions, black olives & 3 protein falafel balls.
Caesar Salad
Classic Caesar Salad with Parmesan cheese, croutons
Chicken Caesar Salad
Grilled Chicken Caesar Salad

Garden Start
Veggie Hummus Plate
Fruit Bowl
Fresh mixed fruit

Wraps
The Egyptian Wrap
Spring mix, feta cheese, shaved radishes, grilled eggplant, shrimp, creamy Dijon dressing.
Century Grand Falafel Wrap
Marinated kale, roasted chickpeas, feta cheese, sliced red onions, black olives, protein falafels split in 1/2, whole grain wrap, roasted garlic & lemon tahini dressing.
Vegan Chicken Salad Wrap
Oyster mushroom, avocado, vegan mayonnaise, fresh parsley, roasted garlic, smoked paprika, chili powder, salt & pepper, chipotle mango vinaigrette.
Roman Empire Garden Wrap
Spring mix, baby heirloom tomatoes, cup of roasted cauliflower, fresh weed, protein lamb, chimichurri vinaigrette dressing.
The Harvest Wrap
Organic leaf lettuce, roasted sweet potatoes, pickled purple cabbage, glazed pecans, marinated artichoke hearts, turkey kabob.

Kids Menu
Kids Grilled Chicken Bites & Fruit Cup
Kids Grilled Shrimp & Fruit Bowl with Sauce

Smoothies
The Detox Smoothie
Cup of kale, turmeric powder, banana, coconut water, pomegranate, agave, mango 1 table spoon of coconut oil.
The Refresher Smoothie
Strawberries, coconut water, raspberry, fresh mint leaves, kiwi 1 oz. of fresh orange juice.
Matcha Green Tea
Banana, almond milk, matcha, powder, vanilla extract & agave.
The Immune Booster Smoothie
Assorted frozen berries, fresh ginger root, turmeric powder, agave, coconut water, banana, fresh lemon juice 1 1/2 scoop of PB powder.
Strawberry Banana Smoothie
Served with vanilla plant-based protein.
Mixed Berry Vanilla Smoothie
Served with vanilla plant-based protein.
Summer Smoothie
Apple juice blended with pineapple, banana, and strawberries, 1 tablespoon agave.
Custom Smoothie
Create your own smoothie

Garden Sips
Ginger Pineapple
Ginger Peach
Pomegranate Ginger
Structure Water
Ginger green tea
Elderberry Ginger
Cucumber Ginger Mint
Ginger Lemon Lime

Snacks/ Treats
Sun Chips
Vegan Zucchini Brownies
Vegan zucchini brownies
Vegan Zucchini Muffin
Skinny Pop
Original Skinny Pop
Plantain Chips
Sea Salt Plantain Chips

Cheaters Den
Salmon Burger Pretzel Delight
Salmon burger on a pretzel bun with red cabbage coleslaw

Soup & Salad Combo
House Salad & Tuscan White Bean and Kale Soup
House Salad (Lettuce, Cucumber, Tomato, Onion with your choice of dressing) Paired with our Tuscan White Bean & Kale Soup. ADD PROTEIN TO SALAD FOR $4.00 UPCHARGE
House Salad & Tomato Basil Soup
House Salad (Lettuce, tomato, cucumber, onion with any of our Specialty Plant Based Dressings) Paired with a cup of our Tomato Basil Soup. ADD ANY PROTEIN TO SALAD FOR $4.00 UPCHARGE.

Garden Flatbread Pizza's
Veggie Flatbread
Tomato pie flatbread

Photos

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Photo credit: google
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Photo credit: facebook
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Recent Reviews

We stopped in after a very long trip from Massachusetts and were happy to have found GREAT healthy food options! The juice sips are delicious! The owner was super helpful! A great place!!

I had a vegan chicken salad! A-mazing! My husband had a fish sandwich. Fresh and delicious!
July 2024
The person on the phone was extremely rude when taking my order. He was rushing me off the phone and refusing to answer any of my questions. I attempted to order my first selection and he replied “we’re closing in an hour, I don’t feel like turning the grill on” then I attempted to order my second selection and he replied, ”I told you we’re closing soon, that’s going to take a while to make…” so I finally settled for the vegan chik’n wrap. The guy was super...
June 2024
Delicious food despite it being slow around 6 pm. Would absolutely eat here again. Fresh real ingredients, better than you can get at any chain. Owner was very generous and welcoming.
April 2024

More Reviews

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Secret Garden Salads Cafe

515 Eden Cir, Bear, DE 19701
(302) 444-8843