Vegan Tierra

8755 Stirling Rd, Cooper City
(954) 990-8062

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Customers' Favorites

Orange Cauliflower with White Rices
Primavera Al Pesto GF Option
Empanadas Impossible Beef
Buffalo Cauliflower Wrap
Lentil Penne a La Vodka
Supreme Grilled Cheese
Truffle Parmesan Fries
Vegetable Soba Noodles
Impossible Quesadilla
Fried Mac and Cheese

Menu

Starters
Fried Mac and Cheese
Lightly breaded, served with tomato cream sauce.
Hummus & pita
Choice of traditional, or spicy roasted peppers. Served with pita bread.
Cauliflower Bites
Fried and tossed in your choice of sauce buffalo, BBQ, sweet chili, and orange. Served with ranch dressing.
Fresh Guacamole & chips (GF)
Has avocado, jalapenos, Pico De Gallo, lime juice, and cilantro. Homemade tortilla chips.
Thai Potstickers
Spinach and basil pastry, diced vegetables, bean vermicelli, and ponzu sauce.
3 Impossible EMPANADAS (GF)
3 Home made with fresh corn Colombian style empanadas filled with Impossible meat. Serve with Chimichurri sauce.
Loaded Nachos
Corn totilla chips, black beans, pico de gallo, cheddar cheese, jalapenos, corn, guacamole, impossible meat, cilantro
3 Chorizo EMPANADAS (GF)
3 Home made with fresh corn Colombian style empanadas filled with plant base made, light spicy Chorizo. Serve with Chimichurri sauce.
3 Cheese EMPANADAS (GF)
3 Home made with fresh corn Colombian style empanadas filled with Vegan Cheese. Serve with Chimichurri sauce.
Avocado Toast
7 grain bread, roasted garlic Hummus spread, avocado hass, olive oil, sesame seeds, smoked paprika

Soups
Lentil Soup
Black Beans Soup
Garbanzo Soup
Split Pea Soup
Tomato BasilSoup

Salads and Wraps
Quinoa (GF)
Andean tricolor quinoa, grape tomatoes, cucumber, currants, roasted almonds, and mixed greens. Served with citrus olive oil dressing.
Pears and Beets (GF)
Arugula, wine poached pear, roasted beets, avocado, grape tomatoes, carrots, peppers, walnuts, and balsamic dressing.
Buffalo Cauli Wrap (GF option)
Lettuce, tomatoes, carrots, ranch dressing, and tomato basil wrap. Comes with fresh fruit.
The Cuban Wrap (GF option)
Black beans, rice, picadillo, avocado, plantains, and wheat wrap. choice of fries, fruit, or yuca
Hummus Platter
Mix greens, grape tomatoes, cucumbers, onions, peppers, olives, pita bread, and Greek dressing.
Power Mix Greens (GF)
Fresh strawberries, red cabbage, carrots, radish, grape tomatoes, almonds, mandarin oranges, and balsamic dressing.
Crispy Chicken Caesar Salad
Plant-base Chicken, Fresh romaine hearts, light Caesar dressing, parmesan cheese and our signature garlic crouton..
Cobb Salad
Crisp romaine hearts, grape tomatoes, cucumber, corn, black beans, avocado, edamame beans, peppers, alfalfa sprouts, Balsamic dressing.
Crispy Chicken (PB) Caesar Wrap
Plant base chicken, fresh romaine hearts, Caesar dressing, Parmesan cheese and grape tomatoes. (Beyond meat)

Entrees
Asian Soba Noodles (GF)
Buckwheat noodles, mix vegetables, beans sprouts, scallions, sweet, and spicy sauce.
Primavera Al Pesto (GF option)
Spaghetti pasta, assorted vegetable medley, and pesto sauce.
Impossible Tacos (GF)
Plant base ground beef, Michoacan slaw, cheddar cheese, white corn tortilla, Pico De Gallo, and guacamole.
Truffle Mushroom Risotto (GF)
Arborio rice, wild mushrooms, and truffle oil.
Orange Cauliflower
Oriental style fried cauliflower served with Jasmin rice, snow peas, and carrots.
Linguine Bolognese (GF option)
Plant base ground meat sauce, fresh tomatoes, Italian herbs, and our signature garlic crouton.
Vegetable Fried Rice (GF)
Mix vegetables, bean sprouts, scallions, sesame seeds, and Japanese sauce.
Tierra Burger
8 ounces Impossible burger patty, lettuce, tomato, sweet onions, American cheese, and brioche bun. Served with French fries.
Lentil Penne Ala Vodka (GF)
Lentil pasta (gluten free), Onion, peppers, grape tomatoes, arugula, and vodka sauce.
Supreme Grill Cheese
Cheddar cheese, caramelize onions, Portobello wild mushrooms, truffle oil, and challah bread. serve with fries or fruit.
Quesadillas
Choice of: Impossible beef or vegetables. Melted Cheddar cheese (PB), caramelized onions, tomato basil tortilla, served with Pico de Gallo and Guacamole.
Garbanzo Dinner (GF)
Chickpea stew, Jasmine rice, and sweet plantains.

Sides
Sweet Plantain
Fruit Bowl
Mix Vegetables
Quinoa Side
Sweet Potatoes Fries
French Fries
Rice
portion of Jasmin Rice
Yuca Fries
Side Salad
Mix Greens, Organic Cherry Tomatoes, Cucumbers, Julianne Yellow Sweet Peppers, Onions, and Shredded Carrots.
Extra Sauce
Truffle Fries
Crispy fries, tossed with parmesan cheese (PB), parsley and truffle oil.

Green Juice and Smoothies
Tropical Sunshine
Strawberries, mango, pineapple, kiwi, cantaloupe, and orange.
Hulk
Spinach, parsley, green apple, celery, cucumber, kiwi, and ginger.
Berry Green
Spinach, Strawberry, blueberries, kiwi, green apple.
CoconutMango
Coconut milk, Mango, Pineapple. .
Omega 3
Peanut butter, flax seeds, hemp seeds, banana, strawberries
Beetwell
Beets, green apple, cucumber, spinach, ginger, orange
Detox
Turmeric, spinach, cucumber, nutmeg, celery, ginger, orange.
Bananaberry
Banana, strawberry, almont milk

Dessert
Cookies
Red Velvet Chocolate Chip Chocolatey red velvet cookie with chocolate chips. Does contain almond milk, nut free. White Chocolate Chip Macadamia A 'buttery' cookie with macadamia chunks & white chocolate chips. soy free. Sprinkled Sugar Cookie Sweet sugar cookie with colorful sprinkles mixed into the dough Oatmeal Cranberry Classic oatmeal cookie with tangy cranberries
Tiramisu
Flour, baking powder, sugar, coconut oil, vegan cream cheese, vanilla extract, kalua, coffee espresso, chocolate chips, cocoa powder.
Muffins
Banana Chocolate Chip Classic banana muffin with chocolate chips. Vegan, soy free, & dairy free. Chocolate Chocolate Chip Double chocolate muffin. Chocolate base with chocolate chips. Vegan, soy free, dairy free. Carrot Moist carrot muffin with cranberries & walnuts. Vegan. Blueberry Vanilla based muffin with blueberries. Vegan & soy free. Lemon Poppy Seed Tangy lemon muffin base with poppy seeds.
Vegallia ice cream
16oz of delicious, smooth, creamy, all vegan ice cream water, Maltodextrin, Sorbitol, Xylitol, Vegetable mono and Diglycerides, Xanthan Gum, CMC cellulose Gum, Monk Fruit Concentrate
GERMAN CHOCOLATE (Cake Slice)
German chocolate ganashe/ flour, peanutbutter, apple sauce, cocoa powder, darch chocolate, chocolate chips, baking powder, coconut oil, brown sugar, coconut milk, almond milk, lemon juice.
GRAND MANIER FLAN(Gluten-Free)
Grand Manier, almond milk, condensed coconut milk, sugar, Madagascar vanilla, turmeric.
Energy Bites (5 bites) (GF)
Oats, peanut butter, dark chocolate, walnuts, coconut. (Gluten Free) (Soy Free)
CARROT CAKE (Cake Slice)

Drinks
Coke 12oz
Sprite 12oz
Kombucha 16oz
Ginger lemonade
Pellegrino Water
Fiji Water
Water Bottle
Gatore
Tigger Tonic Seed
Organic Plant Base Beverage.
Dr. Pepper

Kid's Menu
Impossible Sliders
Plant Base beef (Impossible), American cheese, and the little buns. Served with fries
Chicken Fingers (PB)
Plant Base Fingers, (Beyond CHICKEN) Served with fries and Agave mustard
Mac And Cheese Bites
Spaghetti & Meatballs
Home made meatballs (Impossible) spaghetti pasta, tomato sauce, parmesan cheese

Cold Pressed Juices
CARROT-ORANGE (12 oz)
Natural Cold Pressed Carrot juice, Orange juice. No sugars added , No preservatives. 144 Calories
APPLE JUICE (12 oz)
Natural Cold Pressed apple juice. No sugar added, no preservatives. 155 Calories.
SEAMOSS JUICE (Organic) Guava, Orange, Pineapple
Ingredients: Natural Sea Moss, Organic Guava, Orange & Pineapple. No preservatives, no sugars added. 16 FL OZ.
SEAMOSS JUICE (Organic) Pineapple & Ginger
Natural Sea moss, Organic pineapple & ginger. No preservatives, no sugars added. 16 FL OZ
SEAMOSS JUICE (Organic) Soursop, Passion Fruit, Key Lime)
Natural Sea moss, Organic Soursop, Passion fruit, & Key lime. No preservaties, no sugars added. 16 FL OZ

Photos

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Photo credit: google
Photo credit: ubereats
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Photo credit: ubereats
+60 photos
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Recent Reviews

had a really good time at vegan tierra last night for dinner with my sister-in-law it was great we had the lentil soup the pea soup the meat and cheese empanadas those were both great the grilled cheese was really good and their french fries were amazing so very filling and the best part was the staff Ashley was awesome can't wait to go back again food and the staff are great you should go there and have some food it's really good
August 2025
The menu is probably the largest that I've seen for a vegan restaurant, with a huge selection of a variety of food types. There's fast food, Latin cuisine, Italian and even Asian. My wife went with the Cuban wrap while I went with the truffle parmesean risotto. Both had great flavor, and were very filling. The risotto especially was phenomenal and hands down one of the best things I've ever eaten, vegan or otherwise. The portions are also HUGE, and I had to force...
March 2025
Great vegan spot with creative dish options, excellent service and good prices. The supreme grill cheese sandwich was really delicious tons of mushrooms and gooey cheesiness. I enjoyed it with a side of plantains.
December 2024

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Vegan Tierra

8755 Stirling Rd, Cooper City, FL 33328
(954) 990-8062