This class is the perfect mix of guided meditation and dancing like crazy to an always great playlist. It's different from other dance classes because it combines a physical workout with meditation and yoga. Agatha really creates a space of no judgment where you can let go and dance like you're alone in your room. It's really inspiring and makes me happy to be in a place where people are coming together just to dance and have fun with no competition.
This class is the perfect mix of guided meditation and dancing like crazy to an always great playlist. It's different from other dance classes because it combines a physical workout with meditation and yoga. Agatha really creates a space of no judgment where you can let go and dance like you're alone in your room. It's really inspiring and makes me happy to be in a place where people are coming together just to dance and have fun with no competition.
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