Ideal Nutrition
900 Biscayne Blvd #108, Miami
(786) 788-6144
Customers' Favorites
Keto Beef Meatballs with Cauliflower Mash
Pumpkin Latte Protein Pancakes
Blueberry Protein Muffins
Vegetarian Falafel Wrap
Turkey Picadillo
Chicken Pasta
Cordon Bleu
Vegan
Traditionals
#01 - Firecracker Meatballs
Freshly baked meatballs, generously infused with tantalizing Asian flavors that will transport your taste buds to the heart of the East. But what truly sets this dish apart is the exquisite accompaniment of our fiery, sweet, creamy, and savory Firecracker Sauce, a symphony of flavors that will explode on your palate in a burst of pure delight.
To round out this extraordinary meal, we offer a side of fluffy, aromatic long grain white rice, cooked to perfection, and locally sourced green beans, roasted to bring out their natural, earthy goodness. This dish is an epicurean journey that promises to satisfy every craving and leave you craving for more.
Ingredients: Ground Beef, Italian bread crumbs, Parmesan Cheese, Eggs, Garlic, Long Grain White Rice, Green Beans, Mayonnaise, Soy Sauce, Sriracha, Salt, Coarse, Honey, Sea Salt, Black Pepper, Fresh Parsley, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients.
Contains:Eggs, Soy, Wheat, Milk, Sesame.
#02 - Chicken Bowl with cilantro rice and tomato salsa (GF)
Indulge in the renowned tenderness of our shredded chicken's new healthier and lighter recipe, expertly infused with a medley of warm spices and sautéed peppers. Paired with fluffy cilantro jasmine rice, zesty tomato salsa, and a dollop of creamy sour cream.
Ingredients: All-Natural Chicken Breast, Jasmine Rice, Yellow Onion, Green Bell Pepper, Tomato, Cilantro, Lime, Fajita Spice Blend, Monterey Jack Cheese, Sour Cream, Butter, Rice Bran Oil, Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk.
#03 - Blackened Chicken Carbonara with fettuccine alfredo
Creamy chicken carbonara inspired by the classic Italian pasta dish. Served with a grilled to perfection, all natural, and perfectly seasoned blackened chicken breast.
Ingredients: All Natural Chicken Breast, All Natural Fettuccine Pasta, Alfredo Sauce, Carbonara Sauce, Cajun Spice, Heavy Cream, Crumbled Bacon, Sweet Peas, Salt. Refer to the product label for a comprehensive listing of ingredients. Please note that the bacon bits are served in a separate ramekin alongside the meal.
Contains: Wheat, Milk.
#04 - Roasted Garlic Shrimp with spinach ravioli and parmesan cream
This new addition to our menu combines tender Gulf Shrimp that are lightly roasted with fresh garlic before being paired with delicate raviolis filled with fresh ricotta, spinach and parmesan. Each bite is then generously coated in a velvety parmesan cream sauce and then topped with fresh herbs and cheese ensuring each bite is both light and decadent creating the perfect weekly indulgence or a mid-day treat.
Ingredients: Gulf Shrimp, Spinach Ravioletti, Potato Flakes, Fresh Spinach, Spinach Powder, Spinach Alfredo, Cheddar Cheese, Butter, Romano Cheese, Buttermilk Powder, Dehydrated Garlic. Refer to the product label for a comprehensive listing of ingredients.
Contains: Shellfish (Shrimp), Wheat, Soy, and Dairy.
#05 - Romano Crusted Chicken with mashed potatoes
Our juicy chicken is encased in a golden, crispy cheese crust that crackles with every bite, revealing tender, moist meat beneath. It's a masterpiece of culinary artistry.
Accompanying this star is a dreamy side of all-natural mashed potatoes, so rich and creamy they melt in your mouth, and lightly roasted asparagus that adds a touch of earthy sophistication. Accompanied by our secret sauce, a flavor elixir, lovingly drizzled over the dish, takes it to a whole new level.
Ingredients: All-Natural Chicken Breast, Asparagus, All-Natural Idaho Potato, Japanese Bread Crumbs, Mayonnaise, Olive Oil, Lemon Juice, Paprika, Worcestershire Sauce, Mustard, Vinegar, Eggs, Chili Sauce, Heavy Cream, Parmesan Grated Cheese, Unsalted Butter. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
#06 - Turkey Picadillo with rice (GF)
Our ground turkey is perfectly seasoned and simmered to perfection. With each bite you will savor the essence of Cuban cuisine in a guilt-free manner. To accompany this lean delight, we added long-grain fluffy white rice-a canvas that soaks up the flavorful juices of the turkey picadillo.
Ingredients: Ground Turkey, Long Grain White Rice, Tomato Sauce, Green Olives, Raisins, Onion Sweet Vidalia, Red Pepper Flakes, Garlic Minced, Cumin Ground, Oregano, Paprika, Cayenne Pepper, Cilantro. Refer to the product label for a comprehensive listing of ingredients..
#07 - Baked Chicken Parmigiana
Our all-natural chicken breast takes center stage, lightly coated with a delicate blend of Italian breadcrumbs and natural spices, ensuring each bite bursts with flavor. This masterpiece is then crowned with a generous layer of luscious mozzarella cheese and a rich, velvety tomato sauce that sings of Italian authenticity. Our all-natural penne pasta, the perfect partner in this culinary symphony, is cooked to perfection, serving as a harmonious companion to the star of the show.
We've taken the time to slow-simmer our Marinara sauce, infusing it with the purest essence of Italy, featuring the finest tomatoes, fragrant basil, and garlicky notes that elevate the dish to a culinary masterpiece.
Ingredients: All-Natural Chicken Breast, All Natural Italian Breadcrumbs, Scratch Made Marinara Sauce, Penne Pasta, Eggs, Mozzarella Cheese, Tomato Sauce, Rice Bran Oil, Basil, Dried Oregano, Crushed Red Pepper Flakes. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
#08 - Jerk Chicken with coconut rice & asparagus (GF)
All natural chicken infused with the bold and irresistible flavors of jerk spices. Complementing this culinary delight is our cloud-like, fluffy, and naturally flavorful coconut rice, an ethereal side dish that will transport your palate to paradise.
And let's not forget the vibrant allure of our fresh, crunchy asparagus, adding a burst of color and a delightful crunch to every tantalizing bite. This meal is an irresistible fusion of flavors and textures, promising a truly appetizing feast for the senses.
Ingredients: All-Natural Chicken Breast, Long Grain White Rice, Coconut Milk, Shredded Coconut, Asparagus, Jerk Seasoning, Coarse Sea Salt, Black Pepper, Parsley, Rice-Bran Oil. Refer to the product label for a comprehensive listing of ingredients.
Contains: Tree Nuts.
#09 - One Pan Taco Pasta with tomato salsa, monterey cheese and sour cream
The all natural ingredients and the use of our trusty slow-cooker make this one pan taco pasta meal a hearty easy win. The all natural taco style cheesy ground beef over a bed of fusilli pasta with beans and natural spices make this bowl a creamy, cheesy, and nutritious mashup. Served with sour cream and tomato salsa.
Ingredients: All Natural Ground Beef, All Natural Fusilli Pasta, Tomato Sauce, Fresh Corn Kernels, Monterey Jack Cheese, Roma Tomatoes, Black Beans, Fresh Cilantro, Garlic, Chicken Broth, Sour Cream, Spanish Onion, Taco Seasonings, Green Bell Pepper, Red Bell Pepper, Salt, Lime, Pepper, Ground Black Spice, Salt. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat.
#10 - Grilled Mahi with curried cauliflower mash & braised red cabbage (GF)
Our Grilled Mahi is a succulent and perfectly charred filet that boasts a delicate flavor and tender texture. Paired with a vibrant curried cauliflower and subtly sweet and tangy braised red cabbage, this dish displays a beautiful contrast of color, flavor and texture. Each bite harmonizes fresh ingredients with bold spices to ensure every bite is better than the last.
Ingredients: Mahi, Salt, Black Pepper, Granulated Onion, Granulated Garlic, Paprika, Chipotle Powder, Cauliflower, Cream Cheese, Butter, Heavy Cream, Turmeric, Curry Powder, Salt, Black Pepper), Red Cabbage, Red Wine Vinegar, Brown Sugar, Red Onion, Parsley.
Contains: Fish, Dairy.
#11 - Thai Peanut Chicken with Rice and Broccoli
Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irresistible flavors.
Ingredients: Chicken Breast, Tempura Batter, Sticky Rice, Garlic, Charred Broccoli, Peanut Sauce, Minced Garlic. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk, Wheat, Peanuts, Egg, Sesame, Soubean.
#12 - Roasted Pulled Pork with baked sweet plantains and congri (GF)
Let's travel to the heart of Cuba with our iconic Congri (or Moros y Cristianos), a side dish that embodies the essence of the island's rich flavors.
This dish is a fragrant melody of long-grain rice, black beans, and a medley of aromatic spices, coming together in perfect harmony to create a symphony of taste and texture. It's a Cuban classic that's both comforting and enticing.
But that's not all – our all-natural, well-marinated Pulled Pork takes center stage. It's so incredibly tender that it practically falls off the bone, and it's infused with flavors that are so divine, you won't even miss the BBQ sauce. To elevate this culinary masterpiece even further, we've added our famous Roasted Sweet Plantains, a sweet and savory delight that enhances every flavor in this symphonic meal.
Ingredients: All-Natural Pulled Pork, All Natural Long Grain Rice, Sweet Plantain, Black Beans, Oregano, Cumin, Rice Bran Oil, Green Onion, Fresh Cilantro, Garlic, Green Bell Pepper, Red Bell Pepper, Mojo Marinade, Spanish Onion, Bay Leaf Spice. Refer to the product label for a comprehensive listing of ingredients.
#13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese
Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans.
Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Milk.
#14 - Garlic Butter Steak Tips with mashed potatoes, asparagus & garlic cream (GF)
Treat yourself to a mouthwatering experience with our Garlic Butter Steak Tips, where delicate, juicy pieces of tenderloin are perfectly seared and enriched with bold spices and fresh garlic. Accompanied by creamy mashed potatoes, vibrant asparagus and a velvety garlic cream sauce, the balance of comfort and fresh ingredients creates a sophisticated meal for any time of day.
Ingredients: Beef Tenderloin Tips, Garlic, Parsley, Unsalted Butter, Ground Cumin, Ground Coriander, Brown Sugar, Ground Coffee, Cayenne Pepper, Paprika, Garlic Powder, Yukon Potatoes, Asparagus, Garlic Cream Sauce. Refer to the product label for a comprehensive listing of ingredients.
Contains: Soy, Dairy.
Paleo And Ketogenic
#15 - Paleo Chimichurri Carne Asada Fajitas With Sweet Potato Wedges (GF)
All-Natural Paleo Carne Asada Fajitas, a masterpiece of juicy, perfectly grilled perfection that's sure to satisfy your cravings. The Scratch-Made Chimichurri Sauce, a labor of love where each ingredient is meticulously hand-chopped, creating a dynamic texture that adds a burst of freshness to every bite. This isn't just a sauce; it's a medley of flavors and textures that elevates the dish to a whole new level.
And that's not all-alongside the tender, succulent carne asada, we present sautéed bell peppers, earthy mushrooms, and sweet potato wedges. It's a tantalizing combination that provides a satisfying and vibrant contrast to the main attraction.
Ingredients: All Natural Beef Skirt Steak, Sweet Potato Wedges, Button Mushrooms, Garlic, Green Bell Pepper, Oregano, Parsley, Red Bell Pepper, Spanish Onion. Refer to the product label for a comprehensive listing of ingredients.
#16 - Paleo Buffalo Chicken with spaghetti squash (GF)
Our all natural slow cooked shredded buffalo chicken is tender, spicy, tangy, and rich all at the same time. Served over a bed of spaghetti squash which once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy.
Ingredients: Chicken Breast, Spaghetti Squash, Buffalo Sauce, Mojo Sauce, Coarse Sea Salt, Sazon Tropical Red Blend, Lemon Pepper Spice Blend, Fresh Cracked Blend Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains:Milk, Soybean.
#17 - Paleo Cowboy Crusted Skirt Steak (GF)
Succulent skirt steak, which delivers a symphony of flavors. The spices provide a delightful kick, while the brown sugar and coffee add a sweet and savory finish, creating a culinary sensation that's both indulgent and health-conscious.
On the side, you'll find charred broccoli, a nutritious powerhouse that's as crisp as it is flavorful. Paired with roasted potato wedges, this combination is hearty and satisfying, providing the perfect canvas for the main attraction. Our all-new Chipotle Aioli, a smoky and spicy sensation that elevates the dish to a whole new level.
Ingredients: All Natural Skirt Steak, Broccoli Florets, Bacon Bits, Potato Wedges, Natural Spices, Chipotle Aioli, Ketchup, Chipotle Peppers, Lemon Juice, Honey, Rice Bran Oil, Chopped Parsley. Refer to the product label for a comprehensive listing of ingredients.
#18 - Paleo Grilled Chicken and Sweet Potato Mash (GF)
Our chicken breast is a true masterpiece, meticulously marinated to ensure each bite is tender, juicy, and bursting with flavor. It's lightly coated with an array of natural herbs and spices, creating a the perfect balance of savory. On the side, indulge in our Creamy and Delightful Cinnamon-Infused Sweet Potato Mash. This velvety delight is the perfect complement to the grilled chicken.
To round out this wholesome meal, we offer steamed broccoli, a vibrant and crisp side that adds a burst of freshness to your plate. And let's not forget our Scratch-Made Pink Sauce, a zesty and tangy creation that adds a final layer of deliciousness to your dining experience.
Ingredients: All-Natural Chicken Breasts, Sweet Potato, Broccoli, Cajun Spice Blend, Vegan Mayonnaise, Rice Bran Oil, Cinnamon, Garlic, Honey, Parsley, Sriracha, Lemon Juice. Refer to the product label for a comprehensive listing of ingredients.
#19 - Paleo Umami Burger with broco-cauli rice & black truffle ranch (GF)
Our perfectly grilled Angus Burger topped with Caramelized Onions & Mushrooms served over Roasted Broccoli-Cauliflower Rice and topped with our Black Truffle Ranch.
Ingredients: Keto Angus Burger, Roasted Broccoli Rice, Cauliflower Rice, Yellow Onions, Cremini Mushrooms, Garlic, Rice Bran Oil, Black Truffle Ranch, Mayonnaise, Sour Cream, Lime Juice, Black Pepper, Onion Powder, Garlic Powder, Black Truffle Oil. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Soybean, Eggs.
#20 - Keto Beef Meatballs With Cauliflower Mash
Get ready to tantalize your taste buds with our Italian-Style Beef Meatballs, a keto-friendly masterpiece that combines appetizing flavors with wholesome choices.
Tender beef meatballs, bursting with Italian flair and generously coated in rich marinara sauce. Each bite is a journey through the heart of Italy, filled with savory goodness.
To complete this delightful meal, we offer our delicious and healthy Cauliflower Mash. It's the perfect side, providing creaminess without the carbs and a comforting complement to the meatballs.
Ingredients: Ground Beef, Italian Bread Crumbs, Parmesan Cheese, Eggs, Garlic, Marinara Sauce, Cauliflower, Cream Cheese, Parsley, Slat, Freshly Ground Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Eggs, Soybean.
#21 - Keto Poblano Bowl with broccoli rice and cheddar cheese (GF)
Delight in the bold and zesty flavors of our Keto Poblano Bowl. Our succulent ground beef is expertly simmered with a medley of cumin, cayenne, chili powder, jalapeno, and poblano peppers, creating a tantalizing blend. Topped with a generous helping of shredded cheddar cheese, this dish is perfectly balanced with a side of all-natural broccoli "rice" for a low-carb twist.
Ingredients: All Natural Poblano Ground Beef, Broccoli Rice, Sour Cream, Sliced Jalapenos, Shredded Cheddar Cheese. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk.
#22 - Keto Kimchi Beef Stir-fry with napa cabbage, bok choy and sriracha aioli (GF)
Fresh beef strips marinated in our Kimchi marinade and then seared to perfection served over stir-fried cabbage and Bok-choy and then topped with a homemade Sriracha Aioli, toasted sesame and green onion.
Ingredients: Marinated Palomilla Beef, Napa Cabbage & Bok Choy, Mayonnaise, Honey, Corn Syrup, Liquid Coconut Aminos, Sriracha, Kimchi, Toasted Sesame Seeds, Sliced Green Onion.
Contains: Sesame Seeds, Fish, Eggs.
#23 - Keto Chicken Parmesan with cauliflower mash and green beans
Tender and juicy chicken parmesan, without the bread but still bursting with flavor. It's a keto-friendly rendition that ensures every bite is satisfying and delicious.
To complete this culinary creation, we pair the keto parmesan with our hearty cauliflower mash, a creamy and low-carb alternative that provides the perfect balance to the dish. Alongside, we serve roasted green beans, adding a delightful earthy note and a burst of color to the ensemble.
Ingredients: All-Natural Chicken Breast, Sazon Tropical Verde, Marinara Sauce, Mozzarella Cheese, Heavy Cream, Salt, Cream Cheese, Cauliflower Florets, Green Beans. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk.
#24 - Keto-Friendly Cordon Bleu With Broccoli & Cheddar Cheese Sauce
Indulge in a wholesome and mouthwatering keto feast with our All-Natural Baked Chicken Cordon Bleu. Tender chicken breast enveloping savory ham on the inside, lightly breaded to a crispy perfection that's as appetizing as it is health-conscious.
For a side that's both nutritious and delightful, we present crisp and vibrant broccoli, a perfect complement to the main dish. And to elevate the experience even further, a luscious cheese sauce on the side adds creamy richness and indulgence without compromising your keto lifestyle.
Ingredients: All-Natural Chicken Breasts, Provolone Cheese, Cooked Ham, Seasoned Bread Crumbs, All Natural Broccoli, Smoked Ham, Cheese Sauce, Heavy Cream, Egg, Parmesan Grated Cheese.
Contains: Eggs, Milk, Wheat.
#25 - Keto Chicken Alfredo with creamy spaghetti squash
Elevate your dining experience with our Delicious Keto Creamy Chicken Alfredo, a dish that takes the classic to a whole new level of flavor and health-conscious delight.
Grilled to perfection chicken breast, infused with smoky grilled goodness, served over a bed of low-carb spaghetti squash. This isn't just any squash; it's been transformed into a keto-friendly delight with the addition of sweet peas, parmesan cheese, Italian herbs, and our rich scratch-made Alfredo sauce.
Ingredients: All-Natural Chicken Breast, Squash Spaghetti, Fresh Peas, Mushrooms, Alfredo Sauce, Italian Herbs, Garlic, Onion, Sea Salt, Tomato, Parsley, Powder Garlic, Paprika. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat.
Vegan And Vegetarian
#26 - Vegetarian Lemon Ricotta Farfalle With Spinach
Delicate farfalle pasta, bathed in a lusciously creamy lemon ricotta sauce that's as silky as it is dairy-free. The addition of spinach and tomatoes not only adds a burst of color but also a touch of freshness that elevates each bite. And here's the twist: Our ingredients are locally sourced, ensuring the highest quality and a farm-to-table experience that's both eco-conscious and delicious.
Ingredients: Farfalle Pasta, Lemon Ricotta Sauce, Grated Parmesan Cheese, Oil Blend Vegetable, Lemon Juice, Diced Tomatoes, Spinach. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat.
#27 - Vegetarian Biryani with cilantro mint chutney (GF)
Vegetarian Biryani is a fragrant Indian rice and chickpea dish infused with Indian spices. The rice is perfectly cooked and fluffy then sprinkled with toasted cashews, raisins and cilantro. Served with a lime wedge and a side of cilantro mint chutney.
Ingredients: Basmati Rice, Chili Powder, Cilantro Fresh Leaves, Chopped Cashews, Coconut Flakes, Golden Raisins, Asparagus, Cauliflower Florets, Onion Red Jumbo, Sliced Jalapenos, Lime Juice, Frozen Peas, Lime Wedge, Shredded Carrot, Fresh Bay Leaf, Ground Ginger, Whole Cloves, Whole Cumin Seed, Turmeric, Salt, Coarse, Vegetable Stock, Cilantro Chutney Sauce. Refer to the product label for a comprehensive listing of ingredients.
Contains: Tree nuts, Soy.
#28 - Vegan Sweet and Sour Cauliflower Floretsù
Tender cauliflower, bathed in a luscious sweet and sour sauce that's bursting with delicious Asian flavors. Each bite is a tantalizing fusion of tastes and textures that will leave your taste buds dancing with delight. Served on a bed of rice, creating a balance that's both hearty and satisfying. And to add a nutritious touch, we've included locally grown broccoli florets, providing a vibrant and crisp accompaniment.
To top it all off, the dish is garnished with toasted sesame seeds, adding a layer of nutty richness and visual appeal that elevates the meal to a whole new level.
Ingredients: All Natural Cauliflower Florets, Long Grain White Rice, All Natural Broccoli Florets, Apple Cider Vinegar, Ketchup, Soy Sauce, Maple Syrup, Garlic Salt, Salt, Rice Bran Oil, Pepper, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Sesame Seeds.
#29 - Vegan Bean Stew (GF)
Wholesome blend of kidney beans, garbanzo beans, and pinto beans, harmoniously simmered together to create a flavorful and fulfilling masterpiece. Each spoonful is a journey through a medley of beans, providing a rich and protein-packed experience.
To complete this delightful meal, we present a side of delicious Long Grain White Rice. It's the perfect accompaniment, offering a balance of textures and flavors that complement the bean stew beautifully.
Ingredients: Long Grain White Rice, Garbanzo Beans, Kidney Beans, Pinto Beans, Tomato Sauce, Carrot, Yellow Onion, Celery, Fresh Parsley, Fresh Rosemary, Fresh Bay Leaf, Crushed Red Pepper, Fresh Basil, Fresh Garlic, Crushed Oregano. Refer to the product label for a comprehensive listing of ingredients.
#30 - Vegan Meatballs With Spaghetti And Marinara Sauce
Savor each bite of our all-natural and hearty vegan meatball, lovingly paired with our scratch-made marinara sauce. These meatballs are a flavorful masterpiece, crafted with a medley of fresh garlic and basil, ensuring a burst of aromatic goodness in every mouthful.
To add a layer of indulgence, we sprinkle Mozzarella Vegan Cheese, a dairy-free delight that provides creamy richness without compromising your plant-based principles.
This ensemble is perfectly paired with a bed of delicious spaghetti, creating a harmonious blend of textures and flavors that will leave you craving each guilt-free and health-conscious bite.
Ingredients: Vegan Meatball, Spaghetti Pasta, Onion, Marinara Sauce, Mozzarella Vegan Cheese, Fresh Garlic, Fresh Basil, Onion Granulated, Pea Protein Isolate, Powder Garlic, Textured Pea Protein, Coconut Oil. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat.
#31 - Vegan High Protein Lentils with brown rice and butternut squash (GF)
Hearty lentils that are delicious, nutritious, rich in minerals, protein, low in fat, and high in fiber. They are a terrific vegan source of protein with 25% of the calories in lentils attributable to protein. Served with roasted cubed butternut squash and fluffy brown rice.
Ingredients: All Natural Lentil Beans, All Natural Brown Rice, All Natural Butternut Squash, Tomato Sauce, Vegetable Base, Fresh Cilantro, Fresh Garlic, Green Bell Pepper, Red Bell Pepper, Sweet Vidalia Onion, Virgin Olive Oil, Coarse Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
#32 - Vegan Sweet Potato Harvest Bowl
Simple yet complex, this bowl incorporates the nutty flavors of Farro and Quinoa and combines them with the earthiness of Sweet Potato and Brussels Sprouts before adding a touch of sweetness from Roasted Sweet Corn and our own Maple XO sauce.
Ingredients: Toasted Farro, Red Quinoa, Sweet Potatoes, Brussels Sprouts, Yellow Corn, Red Bell Pepper, Red Onion, Garlic, Ginger, Maple Syrup, Liquid Coconut Aminos.
Contains: Wheat.
Breakfast
#33 - Chocolate Protein Muffins
Sink your teeth into moist, rich chocolate muffins, made with the finest natural ingredients. Each bite is a decadent delight that's not only indulgent but also packed with protein to keep you fueled and satisfied.
These muffins are a celebration of chocolate indulgence and the joy of savoring a sweet treat. Get ready to relish every mouthwatering and protein-packed bite.
Ingredients: All Purpose Flour, Egg, Sugar, Chocolate Chips, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Cocoa Powder, Semi Sweet Chocolate Chips, Whole Milk, Pure Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients.
Contains:Eggs, Milk, Wheat.
#34 - BlueBerry Protein Muffins
Plump, juicy blueberries nestled within a tender muffin, each bite bursting with natural sweetness. But what sets these muffins apart is the added protein, ensuring they're not only delicious but also nourishing.
These muffins are a celebration of the perfect blend of wholesome ingredients and indulgent flavor.
Ingredients: All Purpose Flour, Egg, Sugar, Frozen Blueberries, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Rice Bran Oil, Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
#35 - Oreo Protein Pancakes with sugar free syrup
Hearty, whole-grain pancakes infused with whey protein that add a satisfying boost to your morning. But that's not all – these pancakes are taken to the next level with Oreo cookie crumbles, creating a playful and decadent texture that's simply irresistible.
And to top it off, we offer a drizzle of Sugar-Free Syrup, adding just the right amount of sweetness without the guilt.
This breakfast is a celebration of the perfect balance between nourishment and indulgence, a culinary journey that promises to make your morning extraordinary. Get ready to savor every delicious and protein-packed bite!
Ingredients: Pancake Batter, Oreo cookie crumbles, Whey Protein Supplement. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Soy, Wheat.
#36 - Turkey Sausage & Egg Breakfast Sandwich with cheddar, hashbrowns, and maple hot sauce
Wake up to a delicious start with our Maple Turkey Sausage Breakfast sandwich. Made fresh to order, our handcrafted Turkey Sausage is infused with Maple Syrup and layered with Cheddar Cheese and Scrambled Eggs before being nestled between a soft English muffin. Accompanied by golden crispy Hashbrowns and the sweet heat of our Maple Hot Sauce, this meal will surely be the best part of your morning routine.
Ingredients: Turkey Sausage Patty, English Muffin, Cheddar Cheese, Scrambled Eggs, Hashbrown, Maple Hot Sauce, Sweet Baby Ray's BBQ Sauce, Texas Pete Hot Sauce. Refer to the product label for a comprehensive listing of ingredients
Contains: Milk, Wheat, Soy.
#37 - Ideal Quiche with sausage, ham, veggies, and hash browns
Delicious egg pie! Everything bakes together in a tender golden pastry crust and creamy egg and cheese filling with sausage, ham and mixed greens. Served with all natural hash browns that are crispy on the outside and tender in the center.
Ingredients: Patty Hash Brown, Pasteurized Egg, Pie Shell, Breakfast Sausage Links, Green Bell Pepper, Red Bell Pepper, Smoked Ham, Yellow Squash, Zucchini, Salt, Pepper, Ground Black Spice, Virgin Olive Oil. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
#38 - Protein Breakfast Burrito
Savory egg-n-bacon wrap that's as delicious as it is nutritious. The savory notes of bacon and the wholesome goodness of eggs create a symphony of flavors that's simply irresistible. And to take it to the next level, we've included our scratch-made Pico de Gallo, a vibrant and zesty addition that adds a refreshing kick to each bite.
Ingredients: Egg, Roma Tomatoes, Flour Tortilla, Cheddar Cheese, Green Bell Pepper, All Natural Mozzarella Cheese, All Natural Red Bell Pepper, Crumbled Bacon, Rice Bran Oil, Onion, Fresh Cilantro, Lime. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
#39 - Country Biscuits & Turkey Gravy
Buttermilk biscuit, freshly baked to golden perfection, awaiting your first delightful bite. It's the epitome of comfort and rustic charm. Accompanied with creamy turkey sausage gravy, draping the biscuit like a cozy blanket. Each spoonful is a journey through comforting flavors and rich, savory goodness. Comes with fluffy farm-fresh scrambled eggs that are so light they practically melt in your mouth.
Served with chopped bacon and scallions, creating a medley of textures and tastes that's both indulgent and appetizing.
Ingredients: Buttermilk Biscuits, Turkey Sausage Gravy, Scrambled Eggs, Chopped Bacon, Chopped Scallions, Chopped Garlic, Diced Onions, Heavy Cream, Chicken Broth, Chopped Parsley, Salt. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Dairy, Wheat.
#40 - Ideal Protein Breakfast
Enjoy extra soft and fluffy scrambled eggs that practically melt in your mouth, creating a luxurious and savory foundation for your morning.
But that's just the beginning – next up are our light and fluffy pancakes, elevated with a generous dose of protein and delightful chocolate chips. These pancakes are not just a treat; they're a symphony of sweetness and indulgence that will satisfy your morning cravings. To add a savory contrast, we've included sliced bacon, perfectly crispy and full of smoky flavor. And for those who like a touch of sweetness, our sugar-free syrup is the perfect companion, adding a drizzle of delightful sweetness without the guilt.
Ingredients: Pancake Batter, Chocolate Chips, Whey Protein Supplement, Whipped Egg, Sliced Bacon, Sugar Free Syrup, Rice Bran Oil, Whole Eggs. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat.
Comfort Cravings
#41 - Beef Sliders With Waffle Fries
Tender, broiled mini burger patties bursting with light seasonings, adorned with a crown of melted cheese and a zesty pickle slice, all nestled within perfectly sized Slider Buns. Accompanying this mini masterpiece are golden waffle fries, crisped to perfection, and served with a dollop of our house-made Ideal Special Sauce.
Ingredients: Mini Burger Patties, Sliced American Cheese, Pickle Slices, Slider Buns, Waffles Fries, Ideal Special Sauce (Olive Oil, Lemon Juice, Orange Juice, Paprika, Worcestershire Sauce, Mustard, Vinegar, Cream, Chili Sauce, Tomato Purée, And Ketchup, Brown Sugar). Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Milk.
#42 - Everyone's Favorite M N' C
This hearty and classic meal is made with all natural chicken breast tenders, lightly breaded with Italian style breading. Served with scratch made mac and cheese, topped with grated parmesan cheese.
Ingredients: All-Natural Chicken Tender, Elbow Macaroni Pasta, Cheese Sauce, Heavy Cream, Parmesan Grated Cheese, Nacho Cheese, Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat.
Protein By The OZ
#43 - Protein By The OZ Pulled Chicken (10 OZ) (GF)
Ten ounces of our very popular, tender, and succulent shredded chicken. Infused with the sautéed sweetness of white onion, enhanced by just the right amount of salt, and kissed with the warmth of freshly ground black pepper.
Ingredients: All-Natural Chicken Breast, Mojo Sauce, Onion, Lemon Pepper Spice, Sazon Tropical Red Blend, Rice Bran Oil.
Recent Reviews
Everyone that works at this location is very nice and the food is always up to date. Eddie Bones was awesome too he waited patiently until I was done picking my food to charge me. Overall great experience.
October 2024
Great food! The guys working here are very friendly and nice to everyone. My favorite meal is #7 backed chicken parmigiana and #40 ideal protein breakfast is the best to start my day.
October 2024
Haven’t had a bad meal yet. It’s reliable, affordable, and quick. Service is great too. Kevin is always so helpful and amicable. You can tell he genuinely cares about the client experience and that he’s a kind soul. 10/10 would recommend to anyone watching their macros intake
October 2024
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