Nature's Table Seminole [SPC UP Building]

9200 113th St, Seminole
(727) 319-0669

Recent Reviews Order Online

Customers' Favorites

Tomato Basil Soup
Bananaberry
Sandwich
Cookies
Burrito
Wrap

Menu

Signature Salads
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing. Gluten-free.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette. Gluten-free.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette. Gluten-free.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa and tortilla strips. Gluten-free. Vegetarian.

Acai Bowls
Traditional Acai Bowl
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
2 scoops of organic acai with 3 toppings of your choice.
Large Acai Bowl
3 scoops of organic acai with 6 toppings of your choice.

Protein Bowls
Latin Citrus Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Gluten-free.
Chipotle Bowl
Chicken, black beans, cheddar, tomato, and chipotle sauce. Gluten-free.
Sesame Thai Bowl
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce.
Carnitas Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Gluten-free.
Greek Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Gluten-free. Vegetarian.

Toasted Sandwiches
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and cheddar.
Turkey Club Sandwich
Turkey, cheddar, turkey bacon, spinach, and tomato.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper jack, and tomato. Vegetarian.
Turkey Cranberry Sandwich
Turkey, Swiss, and cranberry mayo.
Baja Turkey Jack Sandwich
Turkey, pepper jack, tomato, and avocado jalapeno mayo.
Tuna Melt Sandwich
Tuna, cheddar, and tomato.

Wraps
Texas Club Wrap
Turkey, pepper jack, turkey bacon, romaine, tomato, and Texas petal sauce.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Mediterranean Chicken Wrap
Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar and Buffalo sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Turkey, Swiss and Slaw Wrap
Turkey, Swiss, slaw, romaine, and 1000 Island.
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.

Sandwiches
California Club
Turkey, avocado and turkey bacon.
Chicken Salad Sandwich
Chopped chicken that has been tossed in a creamy dressing.
Signature Tuna Salad Sandwich
Chilled creamy mild fish sandwich.
All Natural Turkey Sandwich
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Vegetarian.

Specials - Combos
Mix it Up
Includes 22 oz. fountain drink.

Bowls and More
Breakfast Quesadilla
Cheddar, scrambled eggs, turkey bacon or turkey sausage and side of salsa.
Avocado Toast
Avocado and lemon wedge.

Chili Cado
Chili-Cado
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and cheddar. Gluten-free. Vegetarian.

Sides
Soup
Tomato Basil Soup
Chili
Vegetarian Chili (Vegan)
Fresh Fruit
Featured Salads
Hummus & Pita
Homemade Hummus & Pita Chips

Coffee Bar
Iced Coffee
Hot Cocoa
Medium 16 oz.
Hot Tea
Medium 16 oz.

Drinks
Fountain Drink

Fruit Smoothies
1. Siesta Cooler Smoothie
Strawberries and banana.
2. Hawaiian Crush Smoothie
Pineapple, coconut, and banana.
3. Tropical Oasis Smoothie
Strawberries, pineapple, and banana.
4. Pom Beach Smoothie
Blueberries, strawberries and pomegranate.
5. Mango Fusion Smoothie
Mango, strawberries, and banana.
6. Purple Rain Smoothie
Strawberries, banana, acai and pomegranate.

No-Sugar Added Smoothies
7. Bananaberrie Smoothie
Banana, raspberries, and blueberries.
8. Mango Mama Smoothie
Mango and pineapple.

Yogurt Smoothies
9. Rainforest Rhumba Smoothie
Raspberries, blueberries, and acai.
10. Survival Kit Smoothie
Strawberries, banana and 2 boosters.
11. Cocolada Smoothie
Pineapple, coconut, and banana.
12. Peanut Butter Cup Smoothie
Peanut butter and chocolate.
13. Berry Passion Smoothie
Blueberries, strawberries and pomegranate.
14. PB and Berries Smoothie
Peanut butter, strawberries, and raspberries.

Fruit and Veggie Smoothies
15. Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice or no sugar added fruit juice with kale, spinach, mango, and pineapple.
16. Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.

Specials Combos
Mix It Up Special Combo
Choose 1/2 a sandwich or wrap, 22 oz. fountain drink, and a side. Add dessert for an additional charge.
Smoothie and 1/2 Wrap Special Combo
Get a 22 oz. smoothie and a 1/2 wrap. Add nutritional booster for an additional charge.
Smoothie and 1/2 Toasted Sandwich Special Combo
Get a 22 oz. smoothie and a 1/2 toasted sandwich. Add nutritional booster for an additional charge.
Smoothie and 1/2 Salad Special Combo
Get a 22 oz. smoothie and your choice of 1/2 protein bowl or half signature salad. Add nutritional booster for an additional charge.
Smoothie Mix It Up Special Combo
Get a 1/2 sandwich or 1/2 wrap, 22 oz. smoothie, and a side. Add dessert for an additional charge.

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Recent Reviews

I absolutely love nature’s table, the food is always delicious and service is amazing!! I recommend anyone to try out the food because it will definitely make you want more!! Nature’s table in SPC Seminole is the best by far! Amazing!
March 2024
Every time i come here its amazing food and fast service. Ive never had a bad item from them. I personally recommend both the smoothies and the toasted sandwhiches.

Parking: Large parking area nearby but watch out for the speedbumps, low cars beware.
November 2023
Super friendly service, turkey club is the best sandwich i have ever had. Purchase something from here almost every day, and every day i do i am more than happy with the quality of the food. Everything is made right in front of you, all the products are very fresh. If there was an option to give 10 stars i would. Truly a great eating experience.
November 2022

More Reviews

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Nature's Table Seminole [SPC UP Building]

9200 113th St, Seminole, FL 33772
(727) 319-0669