Ideal Nutrition Stuart

1909 NW Federal Hwy, Stuart
(772) 255-7655

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Customers' Favorites

Paleo Carne Asada Skirt Steak with Sweet Potato Wedges and Chimichurri GF
Marinara Meatballs with Ricotta Stuffed Rigatoni Parmesan and Herbs
Chocolate Protein Muffins
Firecracker Meatballs
Wrap

Traditionals
#02 - Chicken Bowl with cilantro rice and tomato salsa (GF)
Indulge in the renowned tenderness of our shredded chicken's new healthier and lighter recipe, expertly infused with a medley of warm spices and sautéed peppers. Paired with fluffy cilantro jasmine rice, zesty tomato salsa, and a dollop of creamy sour cream. Ingredients: All-Natural Chicken Breast, Jasmine Rice, Yellow Onion, Green Bell Pepper, Tomato, Cilantro, Lime, Fajita Spice Blend, Monterey Jack Cheese, Sour Cream, Butter, Rice Bran Oil, Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk.
#03 - Blackened Chicken Carbonara with fettuccine alfredo
Creamy chicken carbonara inspired by the classic Italian pasta dish. Served with a grilled to perfection, all natural, and perfectly seasoned blackened chicken breast. Ingredients: All Natural Chicken Breast, All Natural Fettuccine Pasta, Alfredo Sauce, Carbonara Sauce, Cajun Spice, Heavy Cream, Crumbled Bacon, Sweet Peas, Salt. Refer to the product label for a comprehensive listing of ingredients. Please note that the bacon bits are served in a separate ramekin alongside the meal. Contains: Wheat, Milk.
#04 - Roasted Garlic Shrimp with spinach ravioli and parmesan cream
This new addition to our menu combines tender Gulf Shrimp that are lightly roasted with fresh garlic before being paired with delicate raviolis filled with fresh ricotta, spinach and parmesan. Each bite is then generously coated in a velvety parmesan cream sauce and then topped with fresh herbs and cheese ensuring each bite is both light and decadent creating the perfect weekly indulgence or a mid-day treat. Ingredients: Gulf Shrimp, Spinach Ravioletti, Potato Flakes, Fresh Spinach, Spinach Powder, Spinach Alfredo, Cheddar Cheese, Butter, Romano Cheese, Buttermilk Powder, Dehydrated Garlic. Refer to the product label for a comprehensive listing of ingredients. Contains: Shellfish (Shrimp), Wheat, Soy, and Dairy.
#06 - Turkey Picadillo with rice (GF)
Our ground turkey is perfectly seasoned and simmered to perfection. With each bite you will savor the essence of Cuban cuisine in a guilt-free manner. To accompany this lean delight, we added long-grain fluffy white rice-a canvas that soaks up the flavorful juices of the turkey picadillo. Ingredients: Ground Turkey, Long Grain White Rice, Tomato Sauce, Green Olives, Raisins, Onion Sweet Vidalia, Red Pepper Flakes, Garlic Minced, Cumin Ground, Oregano, Paprika, Cayenne Pepper, Cilantro. Refer to the product label for a comprehensive listing of ingredients..
#10 - Grilled Mahi with curried cauliflower mash & braised red cabbage (GF)
Our Grilled Mahi is a succulent and perfectly charred filet that boasts a delicate flavor and tender texture. Paired with a vibrant curried cauliflower and subtly sweet and tangy braised red cabbage, this dish displays a beautiful contrast of color, flavor and texture. Each bite harmonizes fresh ingredients with bold spices to ensure every bite is better than the last. Ingredients: Mahi, Salt, Black Pepper, Granulated Onion, Granulated Garlic, Paprika, Chipotle Powder, Cauliflower, Cream Cheese, Butter, Heavy Cream, Turmeric, Curry Powder, Salt, Black Pepper), Red Cabbage, Red Wine Vinegar, Brown Sugar, Red Onion, Parsley.  Contains: Fish, Dairy.
#11 - Thai Peanut Chicken with Rice and Broccoli
Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irresistible flavors.  Ingredients: Chicken Breast, Tempura Batter, Sticky Rice, Garlic, Charred Broccoli, Peanut Sauce, Minced Garlic. Refer to the product label for a comprehensive listing of ingredients. Contains: Egg, Milk, Wheat, Peanuts, Egg, Sesame, Soubean.
#13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese
Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans. Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat, Milk.

Paleo And Ketogenic
#15 - Paleo Chimichurri Carne Asada Fajitas With Sweet Potato Wedges (GF)
All-Natural Paleo Carne Asada Fajitas, a masterpiece of juicy, perfectly grilled perfection that's sure to satisfy your cravings. The Scratch-Made Chimichurri Sauce, a labor of love where each ingredient is meticulously hand-chopped, creating a dynamic texture that adds a burst of freshness to every bite. This isn't just a sauce; it's a medley of flavors and textures that elevates the dish to a whole new level. And that's not all-alongside the tender, succulent carne asada, we present sautéed bell peppers, earthy mushrooms, and sweet potato wedges. It's a tantalizing combination that provides a satisfying and vibrant contrast to the main attraction. Ingredients: All Natural Beef Skirt Steak, Sweet Potato Wedges, Button Mushrooms, Garlic, Green Bell Pepper, Oregano, Parsley, Red Bell Pepper, Spanish Onion. Refer to the product label for a comprehensive listing of ingredients.
#16 - Paleo Buffalo Chicken with spaghetti squash (GF)
Our all natural slow cooked shredded buffalo chicken is tender, spicy, tangy, and rich all at the same time. Served over a bed of spaghetti squash which once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy. Ingredients: Chicken Breast, Spaghetti Squash, Buffalo Sauce, Mojo Sauce, Coarse Sea Salt, Sazon Tropical Red Blend, Lemon Pepper Spice Blend, Fresh Cracked Blend Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains:Milk, Soybean.
#19 - Paleo Umami Burger with broco-cauli rice & black truffle ranch (GF)
Our perfectly grilled Angus Burger topped with Caramelized Onions & Mushrooms served over Roasted Broccoli-Cauliflower Rice and topped with our Black Truffle Ranch.  Ingredients: Keto Angus Burger, Roasted Broccoli Rice, Cauliflower Rice, Yellow Onions, Cremini Mushrooms, Garlic, Rice Bran Oil, Black Truffle Ranch, Mayonnaise, Sour Cream, Lime Juice, Black Pepper, Onion Powder, Garlic Powder, Black Truffle Oil. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Soybean, Eggs.
#21 - Keto Poblano Bowl with broccoli rice and cheddar cheese (GF)
Delight in the bold and zesty flavors of our Keto Poblano Bowl. Our succulent ground beef is expertly simmered with a medley of cumin, cayenne, chili powder, jalapeno, and poblano peppers, creating a tantalizing blend. Topped with a generous helping of shredded cheddar cheese, this dish is perfectly balanced with a side of all-natural broccoli "rice" for a low-carb twist. Ingredients: All Natural Poblano Ground Beef, Broccoli Rice, Sour Cream, Sliced Jalapenos, Shredded Cheddar Cheese. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk.
#22 - Keto Kimchi Beef Stir-fry with napa cabbage, bok choy and sriracha aioli (GF)
Fresh beef strips marinated in our Kimchi marinade and then seared to perfection served over stir-fried cabbage and Bok-choy and then topped with a homemade Sriracha Aioli, toasted sesame and green onion.  Ingredients: Marinated Palomilla Beef, Napa Cabbage & Bok Choy, Mayonnaise, Honey, Corn Syrup, Liquid Coconut Aminos, Sriracha, Kimchi, Toasted Sesame Seeds, Sliced Green Onion. Contains: Sesame Seeds, Fish, Eggs.

Vegan And Vegetarian
#27 - Vegetarian Biryani with cilantro mint chutney (GF)
Vegetarian Biryani is a fragrant Indian rice and chickpea dish infused with Indian spices. The rice is perfectly cooked and fluffy then sprinkled with toasted cashews, raisins and cilantro. Served with a lime wedge and a side of cilantro mint chutney. Ingredients: Basmati Rice, Chili Powder, Cilantro Fresh Leaves, Chopped Cashews, Coconut Flakes, Golden Raisins, Asparagus, Cauliflower Florets, Onion Red Jumbo, Sliced Jalapenos, Lime Juice, Frozen Peas, Lime Wedge, Shredded Carrot, Fresh Bay Leaf, Ground Ginger, Whole Cloves, Whole Cumin Seed, Turmeric, Salt, Coarse, Vegetable Stock, Cilantro Chutney Sauce. Refer to the product label for a comprehensive listing of ingredients. Contains: Tree nuts, Soy.
#28 - Vegan Sweet and Sour Cauliflower Floretsù
Tender cauliflower, bathed in a luscious sweet and sour sauce that's bursting with delicious Asian flavors. Each bite is a tantalizing fusion of tastes and textures that will leave your taste buds dancing with delight. Served on a bed of rice, creating a balance that's both hearty and satisfying. And to add a nutritious touch, we've included locally grown broccoli florets, providing a vibrant and crisp accompaniment. To top it all off, the dish is garnished with toasted sesame seeds, adding a layer of nutty richness and visual appeal that elevates the meal to a whole new level.   Ingredients: All Natural Cauliflower Florets, Long Grain White Rice, All Natural Broccoli Florets, Apple Cider Vinegar, Ketchup, Soy Sauce, Maple Syrup, Garlic Salt, Salt, Rice Bran Oil, Pepper, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat, Sesame Seeds.
#30 - Vegan Meatballs With Spaghetti And Marinara Sauce
Savor each bite of our all-natural and hearty vegan meatball, lovingly paired with our scratch-made marinara sauce. These meatballs are a flavorful masterpiece, crafted with a medley of fresh garlic and basil, ensuring a burst of aromatic goodness in every mouthful. To add a layer of indulgence, we sprinkle Mozzarella Vegan Cheese, a dairy-free delight that provides creamy richness without compromising your plant-based principles. This ensemble is perfectly paired with a bed of delicious spaghetti, creating a harmonious blend of textures and flavors that will leave you craving each guilt-free and health-conscious bite. Ingredients: Vegan Meatball, Spaghetti Pasta, Onion, Marinara Sauce, Mozzarella Vegan Cheese, Fresh Garlic, Fresh Basil, Onion Granulated, Pea Protein Isolate, Powder Garlic, Textured Pea Protein, Coconut Oil. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat.
#32 - Vegan Sweet Potato Harvest Bowl
Simple yet complex, this bowl incorporates the nutty flavors of Farro and Quinoa and combines them with the earthiness of Sweet Potato and Brussels Sprouts before adding a touch of sweetness from Roasted Sweet Corn and our own Maple XO sauce. Ingredients: Toasted Farro, Red Quinoa, Sweet Potatoes, Brussels Sprouts, Yellow Corn, Red Bell Pepper, Red Onion, Garlic, Ginger, Maple Syrup, Liquid Coconut Aminos. Contains: Wheat.

Breakfast
#33 - Chocolate Protein Muffins
Sink your teeth into moist, rich chocolate muffins, made with the finest natural ingredients. Each bite is a decadent delight that's not only indulgent but also packed with protein to keep you fueled and satisfied. These muffins are a celebration of chocolate indulgence and the joy of savoring a sweet treat. Get ready to relish every mouthwatering and protein-packed bite. Ingredients: All Purpose Flour, Egg, Sugar, Chocolate Chips, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Cocoa Powder, Semi Sweet Chocolate Chips, Whole Milk, Pure Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients. Contains:Eggs, Milk, Wheat.
#34 - BlueBerry Protein Muffins
Plump, juicy blueberries nestled within a tender muffin, each bite bursting with natural sweetness. But what sets these muffins apart is the added protein, ensuring they're not only delicious but also nourishing. These muffins are a celebration of the perfect blend of wholesome ingredients and indulgent flavor. Ingredients: All Purpose Flour, Egg, Sugar, Frozen Blueberries, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Rice Bran Oil, Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients.  Contains: Eggs, Milk, Wheat.
#36 - Turkey Sausage & Egg Breakfast Sandwich with cheddar, hashbrowns, and maple hot sauce
Wake up to a delicious start with our Maple Turkey Sausage Breakfast sandwich. Made fresh to order, our handcrafted Turkey Sausage is infused with Maple Syrup and layered with Cheddar Cheese and Scrambled Eggs before being nestled between a soft English muffin. Accompanied by golden crispy Hashbrowns and the sweet heat of our Maple Hot Sauce, this meal will surely be the best part of your morning routine.  Ingredients: Turkey Sausage Patty, English Muffin, Cheddar Cheese, Scrambled Eggs, Hashbrown, Maple Hot Sauce, Sweet Baby Ray's BBQ Sauce, Texas Pete Hot Sauce. Refer to the product label for a comprehensive listing of ingredients Contains: Milk, Wheat, Soy.
#37 - Ideal Quiche with sausage, ham, veggies, and hash browns
Delicious egg pie! Everything bakes together in a tender golden pastry crust and creamy egg and cheese filling with sausage, ham and mixed greens. Served with all natural hash browns that are crispy on the outside and tender in the center. Ingredients: Patty Hash Brown, Pasteurized Egg, Pie Shell, Breakfast Sausage Links, Green Bell Pepper, Red Bell Pepper, Smoked Ham, Yellow Squash, Zucchini, Salt, Pepper, Ground Black Spice, Virgin Olive Oil. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Milk, Wheat.

Protein By The OZ
#43 - Protein By The OZ Pulled Chicken (10 OZ) (GF)
Ten ounces of our very popular, tender, and succulent shredded chicken. Infused with the sautéed sweetness of white onion, enhanced by just the right amount of salt, and kissed with the warmth of freshly ground black pepper. Ingredients: All-Natural Chicken Breast, Mojo Sauce, Onion, Lemon Pepper Spice, Sazon Tropical Red Blend, Rice Bran Oil.

Photos

Photo credit: ubereats
Photo credit: ubereats
Photo credit: ubereats
+23 photos
Photo credit: ubereats
+22 photos
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Recent Reviews

Our go-to for prepped meals; individual portions. You can always rely on a variety of healthy options, clear labeling of protein, carbohydrates, and fat content to keep your health goals on track.
September 2025
The offerings were small compared to the Palm Beach Gardens store and the lay out of the coolers is too tight for buyers to browse. Maybe a list of available meals should be posted when you come in and your Keto meals should be increased.
August 2025
I come to ideal nutrition atleast once a week to stock up on meal preps, the meals are delicious, great macros, and the staff is very friendly!!! i 100% recommend ideal nutrition weather your coming in to stock up on meals or even just to stop in for a quick lunch!!
July 2025

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Ideal Nutrition Stuart

1909 NW Federal Hwy, Stuart, FL 34994
(772) 255-7655