fresh&co
527 S Park Ave, Winter Park
(407) 789-1111
Customers' Favorites
Roasted Salmon
Avocado Toast
Falafel Salad
Falafel Bowl
Falafel
Breakfast Sandwiches + Wraps
Vegetarian Breakfast Burrito
Scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema & salsa on a wrap.477 cal, 28g protein, 46g carbs
Chorizo Breakfast Burrito
Crumbled chorizo, scrambled eggs, hashbrown, pepper jack & salsa on a wrap. 770cal, 39g protein, 65g carb.
Avocado BLT
Avocado, crispy bacon, grape tomatoes, mayo, mesclun mix on mutligrain bread. 485 cal, 16g protein, 42g carb
Beyond® Sausage, Egg and Cheese
Beyond® Sausage, 2 egg and cheese on an english muffin.488cal, 33g protein, 35g carb
Egg Sandwiches
2 eggs on your choice of roll, bagel, wrap, or toast.290 cal, 17g protein, 31g carb
Power BLT
2 eggs, crispy bacon, arugula, mashed avocado, sun dried tomato, sun-dried pesto on a buttery brioche. 24g protein, 598 cal, 53g carb
AM Energy
egg whites, roasted chicken, spinach, mozzarella on a whole wheat wrap.423 cal, 36g protein, 48g carb
El Greco
egg whites, feta, grape tomato, onions on a whole wheat wrap.412 cal, 26g protein, 51g carb
Florentine
egg whites, baby spinach, swiss cheese on a whole wheat wrap.476 cal, 32g protein, 49g carb
Mexican Quesadilla
Whole wheat tortilla toasted with 2 eggs, pico de gallo, country ham, jack & cheddar cheese, and a side of avocado hot sauce.
Spicy Mango Avocado Toast
Mango, smashed avocado, micro greens, Mike's hot honey, sea salt, on sourdough bread. 9g Protein, 435 Cal
Avocado Toast
Olive oil, chili flakes, sea salt, on multigrain bread.284 cal, 7g protein, 30g carb
Smoked Salmon Avocado Toast
Smoked salmon, avocado, cucumber, cream cheese and sesame seeds.
Hummus Avocado Toast
Hummus, sliced avocado, fire-roasted peppers, toasted pepitas, micro greens, sea salt, EVOO, on sourdough bread. 15g Protein, 422 Cal
Vegan Breakfast Burrito
JUST Egg, Beyond Sausage, avocado, pickled onions, pico de gallo, cilantro, salsa on a whole wheat wrap
Ham + Egg Croissant
Country ham, scrambled eggs, on a flaky croissant 35g protein, 503 cal, 61g carb
Bacon + Egg Croissant
Crispy bacon, scrambed eggs, on a flaky croissant17g protein, 347 cal, 13g carb
Sausage, Egg + Cheddar on Brioche
Scrambled eggs, sausage patty, sharp white cheddar on a buttery brioche. 28g protein, 588 cal, 45g carb
Ham & Swiss Croissant
Multigrain seeded croissant, with country ham, Swiss cheese, and Dijonaise.
Bagel
English Muffin
Breakfast Platters + Bakery
Blueberry Muffin
Oatmeal (with water)
Pick two complimentary toppings:120-220 cal
Oatmeal (with milk)
Pick two complimentary toppings:190-350 cal
Butter Croissant
flakey, buttery croissant
Buttermilk Pancakes
Served with syrup.
Gluten-Free Pancakes
Served with syrup.
Brioche French Toast
Served with syrup.
Create Your Own Omelette
3 fillings with sweet potato hash and toast.
2 Eggs Any Style
Served with toast and mixed greens or sweet potato hash.
Huevos Rancheros
2 eggs, quinoa, kidney beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle-lime vinaigrette. 614cal, 28g protein, 17g carb
Keto Energy
2 eggs, zucchini noodles, avocado, crispy bacon and cheddar cheese.495 cal, 23g protein, 16g carb
Beyond® Breakfast Bowl
Beyond® Sausage, 2 Eggs, avocado, braised kale, organic quinoa served with our house-made hot sauce.625cal, 36g protein, 36g carb
Aegean
2 eggs, quinoa, braised kale, feta, grape tomatoes, kalamata olives with Greek yogurt.331cal, 20g protein, 24g carb
Blueberry Compote Pancakes
Gluten-Free Menu
Beyond® Breakfast Bowl
Beyond® Sausage, 2 Eggs, Avocado, Braised Kale, Organic Quinoa served with our House-made hot sauce 26g protein, 383 cal
Create Your Own Omelette
3 fillings with sweet potato hash and toast.
2 Eggs Any Style
Served with toast and mixed greens or sweet potato hash.
Gluten-Free Pancakes
Served with syrup.
Huevos Rancheros
2 eggs, quinoa, red beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle aioli.
Keto Energy
2 eggs, zucchini noodles, avocado, smoked bacon and cheddar cheese.
Aegean
2 eggs, quinoa, braised kale, feta, tomatoes, kalamata olives with Greek yogurt.
Shrimp Taco Salad
Chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette. 165 cal, 15g carbs, 22g protein
Shanghai Chicken Salad
Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. Contains: Nuts, Soy212 cal, 10g carbs, 20g protein
Santa Fe Salad
Avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.318 cal, 25g carbs, 10g protein
Cali Cobb Salad
Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with Buttermilk Ranch.221 cal, 5g carbs, 19g protein
Falafel Salad
Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce.331 cals, 43g carbs, 16g protein
South Beach
Craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette.228 cal, 19g carbs, 7g protein
Mediterranean
Kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with Greek yogurt.280 cal, 41g carbs, 13g protein
South by Southwest
Romaine, corn, avocado, cotija cheese, kidney beans, Pico de Gallo with chipotle-lime vinaigrette.408 cal, 48g carbs, 16 protein
Tex-Mex
Kale, avocado, local jack & cheddar, Pico de Gallo, kidney beans with chipotle-lime vinaigrette.409 cal, 45g carbs, 16g protein
Turkey Chili Bowl
Turkey chili, kale, kidney beans, jack & cheddar, Pico de Gallo, avocado with small batch hot sauce and Greek yogurt.633 cal, 78g carbs, 27g protein
Gluten Free Turkey Avocado (GF)
Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 37g carb
Turkey Cranberry Side Salad
Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.
Albacore Tuna Salad
Albacore, mayo made with 0% Greek yogurt, lemon wedge.
Avocado Chicken Side Salad
Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.
Chicken Mango Side Salad
Roasted chicken breast, mango, mayonnaise, celery, scallions, jalapeño, sriracha, agave, cilantro, spices, coconut, raisins. Contains: eggs, coconut
Power Snack Egg & Spinach
Cage-free eggs, spinach, pepper.
Vanilla Chia Seed Pudding
Milk, heavy cream, blueberries, agave, chia, vanilla.
Chocolate Chia Seed Pudding
Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.
Kale Lemon Chickpea
Chick Pea side salad with lemon zest, scallions, and onions
Mixed Fruit Salad
Sliced seasonal fruit.
Greek Yogi
Blueberries, chia seeds, walnuts, light agave.
Classic Rice Pudding
Milk, Carolina rice, cinnamon, raisins.
Spiced Apples & Almond Butter cup
Apples, cinnamon, almond butter, local maple syrup, greek yogurt
Paleo Coconut Macaroon
Coconut, almond flour, agave, vanilla, sea salt.
Peanut Butter Chia Energy Bites
Chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, Calma honey.
Apple
Banana
Salads
Shrimp Taco Salad(GF)
Chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette.165 cal, 22g protein
Shanghai Chicken Salad(GF)
Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, carrots, romaine perfectly paired with miso sesame vinaigrette. (Contains: Nuts, Soy).212 cal, 20g protein
Falafel Salad(GF)(VG)(VGN)
Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce. 331 cal, 16g protein
Kale Caesar
Grape tomatoes, croutons, grated Parmigiano, local kale, romaine, perfectly paired with creamy Caesar with a fresh lemon squeeze.120 cal, 10g protein
Cali Cobb Salad(GF)
Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, and romaine. Perfectly paired with buttermilk ranch dressing. 221 cal, 19g protein
Santa Fe Salad(GF)(VG)
Avocado, corn, jack & cheddar, grape tomatoes, onions, tortilla chips, kale, romaine- perfectly paired with chipotle lime vinaigrette and a fresh lime squeeze. 318 cal, 10g protein
Create Your Own Salad
Select a base with 4 complimentary toppings.
Mexican Caesar Salad
Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, and romaine. Perfectly paired with Mexican Pepita Caesar. 287 cal, 8g protein
Gaucho Salad(VG)
Avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze.391 cal, 12g protein
South Beach(GF)(VG)(N)
Craisins, walnuts, green apples, blue cheese, local mesclun and romaine. Perfectly paired with balsamic vinaigrette. (contains nuts) 228 cal, 7g protein
Summer: Fiesta Bowl
Cotija cheese, toasted pepitas, crispy onions, kidney beans, corn, mixed greens, and wild rice.Perfectly Paired with Coconut Lime Vinaigrette 31g Protein, 457 Cal
Grain Bowls
Turkey Chili Bowl(GF)
Turkey chili, kidney beans, jack & cheddar, pico de gallo, avocado, greek yogurt & kale. Perfectly paired house-made hot sauce 659 cal, 27g protein
Falafel Bowl(VG)
Falafel, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips, greek yogurt & kale. Perfectly paired with lemon tahini dressing. 408 cal, 18g protein
Tex-Mex(VG)(GF)
avocado, jack & cheddar, pico de gallo, kidney beans & kale. Perfectly paired with chipotle-lime vinaigrette.460 cal, 18g protein
Create Your Own Grain Bowl
Select a base with 4 complimentary toppings.
South by Southwest(VG)
avocado, corn, cotija cheese, kidney beans, pico de gallo, and romaine. Perfectly paired with chipotle-lime vinaigrette.465 cal, 18g protein
Chicken Shawarma
Blackened chicken thigh, kale, hummus, baba ghanoush, pickles, Israeli salad with greek yogurt. Perfectly paired with lemon-tahini dressing.432 cal, 27g protein
Mediterranean(VG)(GF)
kalamata olives, marinated roasted peppers, chickpeas, green apples, feta cheese, kale with Greek yogurt.332 cal, 15g protein
Seared Tuna Poke Bowl
Seared tuna, smashed avocado, watermelon radish, carrots, edamame, daikon, crispy onions, mixed greens, choice of grain.Perfectly Paired with orange ginger dressing + Spicy Mayo (contains soy) 54g protein, 368 Cal
Market Table
Lemon Herb Chicken
Lemony Herbed Chicken, with a choice of 2 vegetable sides, and a base
Market Table Sides
Your favorite market table sides
Roasted Salmon
Herb-roasted Salmon market plate, with a choice of 2 vegetable sides, and a base
Blackened Chicken Thigh
Grilled Blackened Chicken Thigh, with a choice of 2 vegetable sides, and a base
Crispy Chicken
Crispy Chicken, with a choice of 2 vegetable sides, and a base
Falafel
Crispy Falafel, with a choice of 2 vegetable sides, and a base
Vegetable Medley
Choice of 3 vegetables, with a base
Chipotle Marinated Shrimp
Baked Tofu
Protein Sides
Roasted Salmon
Chipotle Shrimp
Seared Ahi Tuna
Blackened Chicken Thigh
Lemon Herb Chicken
Crispy Chicken (3-4pc)
Crispy Falafel (4 pc)
Roasted Turkey
Roasted Tofu
Sandwiches
Tomato Mozzarella Pesto(VG)
Sliced tomatoes, fresh mozzarella, house-made pesto sauce, on a ciabatta. 583 cal, 25g protein, 33g carbs
Chicken Fresco
Roasted chicken, avocado, queso fresco, roasted red peppers & tomatillo salsa on ciabatta bread. 623 cal, 50g carbs, 38g protein
Roasted Turkey & Cheddar
Roasted turkey, cheddar, avocado, tomatoes, chipotle spread on ciabatta. 631 cal, 30g carbs, 36g protein
Crispy Chicken & Mozzarella
Crispy chicken, mozzarella, artichokes, arugula & sun-dried tomato pesto on semolina bread.688 cal, 70g carbs, 37g protein
Classic Tuna Salad
Albacore tuna salad, mesclun mix, tomato on pumpernickel bread.481 cal, 24g protein, 40g carb
Ham & Swiss Croissant
Multigrain seeded croissant, with country ham, Swiss cheese, and Dijonaise.524 cal, 18g carbs, 27g protein
Buffalo Chicken
Roasted chicken, crispy romaine, crumbled blue cheese, scallions & buffalo sauce on a whole wheat wrap603 cal, 42g carbs, 27g protein
Smoked Salmon Avocado Toast
Smoked salmon, avocado, cucumber, cream cheese and sesame seeds.450 cal, 31g carbs, 21g protein
Avocado BLT
Avocado, crispy bacon, heirloom tomato, mayo & mesclun mix on whole wheat bread. 485 cal, 42g carbs, 16g protein
Turkey BLT
Crispy bacon, tomatoes, arugula, mayo served on multigrain loaf.
Gluten Free Turkey Avocado (GF)
Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free bread. 29g protein, 507cal
Falafel Wrap(VG)(VGN)
Falafel, avocado, pickled onions, pickled peppers, tomatoes, arugula, hummus & lemon-tahini dressing on a whole wheat wrap.795 cal, 26g protein, 75g carbs
Avocado Toast(VG)(VGN)
Olive oil, chili flakes, sea salt.284 cal, 30g carbs, 7g protein
Smoked Salmon Sandwich
Smoked salmon, capers, cucumber, tomato & scallion cream cheese on pumpernickel bread. 519 cal, 46g carbs, 27g protein
Monterey Grilled Chicken
Roasted chicken, avocado, tomato, red onion, mesclun mix, chipotle spread on whole wheat bread. 381 cal, 31g protein, 43g carbs
Vegetarian(VG)(VGN)
Avocado, spinach, cucumber, beets, carrots, red onion, roasted red pepper & hummus on pumpernickel bread.414 cal, 13g protein, 58g carbs
Half Sandwich & Soup Combo
Chicken Peperonata
Roasted Chicken, arugula, wild rice, mozzarella, fire-roasted peppers, peperonata spread- on a wrap.43g Protein, 642cal, 69g carb
Hummus Avocado Toast
Hummus, sliced avocado, fire-roasted peppers, toasted pepitas, micro greens, sea salt, EVOO, on sourdough bread. 15g Protein, 422 Cal
Spicy Mango Avocado Toast
Mango, smashed avocado, micro greens, Mike's hot honey, sea salt, on sourdough bread. 9g Protein, 435 Cal
Juice Bar
Acai Bowls
Berrylicious
Healthy Seed Mix, Blueberry, Strawberry, Raspberry, Banana, almond milk, vanilla protein. 29g protein, 316 cal, 36g carb
PB Mood Booster
Banana, Peanut Butter, almond milk, Cacao Nibs, chocolate protein powder30g protein, 305cal, 23g carb
SuperGreen
Kale, Spinach, Avocado, Almond Butter, strawberry, Milk of choice, dates32g protein, 450 cal, 26g carb
The Skinny
Banana, Strawberry, Organic Apple Cider, Protein of choice, BCAA25g protein, 237 cal, 32g carb
The Hangover
Papaya, Banana, Raw Honey, Coconut Shavings, Organic Apple Cider, almond milk, Vitamin C 2g protein, 212 cal, 36g carb
Soup & Side Salads
Soup
Premium Soup
Watermelon
Avocado Chicken Side Salad
Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.
Mixed Fruit Salad
Sliced seasonal fruit.
Albacore Tuna Salad
Albacore, mayo made with 0% Greek yogurt, lemon wedge.
Kale Lemon Chickpea
Chick Pea side salad with lemon zest, scallions, and onions
Turkey Cranberry Side Salad
Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.
Half Sandwich & Soup Combo
Power Snack Egg & Spinach
Cage-free eggs, spinach, pepper.
Snacks
Bircher Muesli
Granola, honey, apples, almonds, dried cranberries, pomegranate.
Peanut Butter Chia Energy Bites
Chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, Calma honey.
'The OG' Brownie
Chocolate Chia Seed Pudding
Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.
Classic Rice Pudding
Milk, Carolina rice, cinnamon, raisins.
Peanut Butter Coconut Yogurt
Mini Cookies
24-Hr Oatmeal
Apple
Chips
Berry Classic
Strawberry, granola, honey.
Vanilla Chia Seed Pudding
Milk, heavy cream, blueberries, agave, chia, vanilla.
Banana
Greek Yogi
Blueberries, chia seeds, walnuts, light agave.
Paleo Chocolate Coconut Almond Macaroon
Unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt.
'The Chocoholic' Double Chocolate Cookie
Summer Berry Coconut Yogurt
Drinks
Grounding Roots D-Tox
Grounding Roots Gateway
Essentia
Grounding Roots Golden Delights
Grounding Roots Blu-Biotic
Sprite® Zero
Sweet Green Tea
Coke® Zero
Poppi Strawberry Lemon Prebiotic Soda
Diet Coke®
Oh My Green
Kombucha
Sweet Lemonade
Poland Spring 1L
Poppi Ginger Lime Prebiotic Soda
Grounding Roots Rise & Shine
Carrot Kickstart
Coca Cola®
Sprite®
Grounding Roots HeartBeet
Essentia Water 1L
Cold-Pressed Orange Juice
Seltzer
Poland Spring
Coffee Bar
Iced La Colombe Coffee
Iced Tea
La Colombe Cold Brew Coffee
Hot La Colombe Coffee
La Colombe Espresso Single Shot
Hot Leaf Tea
Catering Express: Breakfast
Classic Sandwiches
A mix of your classic favorites; Egg & Cheese, Bacon egg and cheese, sausage egg and cheese.Serves 8-10. *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Breakfast Wraps
An assortment of breakfast wraps. AM Energy, El Greco, Florentine, class bacon egg and cheese wrap.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Keto Energy
available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Huevos Rancheros
available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Aegean
available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Beyond Sausage
available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Bakery Basket
Assortment of Baked Goods.Serves 8-10 available until 11am daily *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Oatmeal with Milk
Served with mixed berries, brown sugar, honey, walnuts, raisins, and granola.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Oatmeal with Water
Served with mixed berries, brown sugar, honey, walnuts, raisins, and granola.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Assorted Avocado Toast
An assortment of: Classic, everything bagel spice, Smoked Salmon, Pico de Gallo.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Box of Joe
96 ounce caddy. serves 8-10 people *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Catering Express: Lunch&Dinner
Sandwich Package #1
Assortment of your favorite healthy sandwiches. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Sandwich Package #2
Assortment of your favorite healthy sandwiches, and a fruit salad platter.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Sandwich Package # 3
Assortment of your favorite healthy sandwiches, served with a fruit salad platter and a dessert platter. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Panini Package #1
Assortment of your favorite panini classics!Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Panini Package #2
Assortment of your favorite panini classics, and a fruit salad platter. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Panini Package #3
Assortment of your favorite paninis, a fruit salad platter, and a dessert platter Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Tex-Mex Bowl
Quinoa, Kale, avocado, jack & cheddar, pico de gallo, kidney beans- served with chipotle lime vinaigrette. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Mediterranean Bowl
Quinoa, kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta, and greek yogurt. serves 8-10*catering orders require 60 minute prep time. please select the correct time in order for the order to process*
South by Southwest Bowl
Quinoa, romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo- served with chipotle lime vinaigrette. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Chicken Shawarma Bowl
Quinoa, blackened chicken thigh, hummus, baba ghanoush, greek yogurt, pickles, israeli salad- served with lemon tahini dressing. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Baked Falafel Grain Bowl
Quinoa, Kale, Falafel, grapefruit pickled onions, cucumbers, grape tomatoes, greek yogurt, crushed pita chips- served with lemon tahini. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Turkey Chilli Bowl
Wild Rice, kale, kidney beans, jack & cheddar, pico de gallo, avocado, turkey chilli, small batch hot sauce, and greek yogurt. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Santa Fe Salad
Kale & Romaine, avocado, corn, jack & cheddar, grape tomatoes, onions, tortilla chips- perfectly paired with a fresh lime squeeze and chipotle-lime vinaigrette. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Kale Caesar Salad
Kale, Romaine, grape tomatoes, grated parmigiano cheese, crunchy croutons, fresh lemon squeeze- perfectly paired with Creamy Caesar. Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Mexican Caesar Salad
Romaine lettuce, avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips- perfectly paired with Mexican Pepita Caesar.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
South Beach Salad
Romaine and Mesclun blend, craisins, walnuts, green apples, blue cheese- perfectly paired with Balsamic Vinaigrette.Serves 8-10 catering requires at least 2 hour notice
Falafel Salad
Romaine and Kale blend, crispy falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, splash of hot sauce- perfectly paired with Lemon Tahini. Serves 8-10 catering requires at least 2 hour notice
Cali Cobb Salad
Spinach and Romaine blend, roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers- Perfectly paired with Buttermilk Ranch. Serves 8-10 catering requires at least 2 hour notice
Shanghai Chicken Salad
Cabbage and Romaine blend, roasted chicken, edamame, scallions, crushed almonds, cilantro- Perfectly paired with Miso Szechuan Vinaigrette. contains: nuts, soy.Serves 8-10 *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Fruit Salad Platter
Fresh fruit salad served in a bowl*catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Assorted Sweet Tray
a mix of your favorite brownies, bites, and cookies.*catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Market Table Spread
Feeds up to 10 people *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
Market Table Sides
Feeds up to 10 people *catering orders require 60 minute prep time. please select the correct time in order for the order to process*
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Recent Reviews
The food I could eat was delicious. My only complaint is that “cauliflower rice” has corn and peas. Please call it what it is. There was hardly any cauliflower and I don’t eat peas and corn. It was a waste of food and also my money
May 2024
Fantastic lunch spot on Park Ave for healthy/fresh options. Their grain bowls in particular are generously portioned and filling. Pricing is a bit expensive but not too out of line for the area. If you are looking for a quick/fresh bite to eat in the area, this should be near the top of your list. Service is friendly and fast. There is no inside seating and the outdoor seating is quite limited so plan on taking it to go during busy hours.
March 2024
The food at fresh and company is very good. A nice- sized portion of healthy food, I can never finish it all. The quinoa is better than the wild rice (which is a bit crunchy sometimes). I love their selection of soda and bottles; last time I had a very fresh local kombucha. I stop here whenever I am in winter park because it's convenient, fast, and healthy.There is no inside seating. It's pleasant to sit outside and people watch, and I've never had an issue...
March 2024
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