Power House Cafe

111 E Lyman Ave, Winter Park
(407) 645-3616

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Customers' Favorites

Hummus or Baba Gannouj Dip
Power House Combo
Berry Blast Bloom
Power House Fuel
Chicken Shawarma
Falafel on Pita
Lemonade Breeze
Grilled Cheese
Green Machine
Wake Up Mocha

Menu

Signature Specialty Smoothies (24 oz)
Power Green
Avocado, spinach, kale, pineapple banana, and plant protein.
Almond Good Karma
Mango, strawberries, bananas, almond butter, and whey protein.
Green Machine
Ginger, avocado, pineapple, bananas, spinach, and plant protein.
Almond Lovers
Almond milk (vanilla or chocolate), banana, almond butter, and whey protein.
Power Blast Shake
Strawberries, bananas, mango, whey protein, and Echinacea.
Tasty Oatmeal
Oat milk, bananas, peanut butter, oatmeal, and protein.
Pomegranate & Berries
Pomegranate, raspberries, strawberries, bananas, and whey protein.
Powerhouse Shake
Mango, strawberries, bananas, vanilla ice cream, and whey protein.
Acai Berries
Mango, banana, raspberry, acai, and whey protein.
Energy Shake
Tasty Powerhouse Shake with bee pollen, ginseng, and spirulina.

Fruit Shakes (24 oz)
Golden Fun
Oranges, bananas, strawberries, and vanilla ice cream.
Earth Shake
Bananas, strawberries, mangos, dates, granola, and vanilla ice cream.
Sunrise
Oranges, bananas, pineapple, coconut, and vanilla ice cream.
Rainbow
Mango, strawberries, bananas, granola, and vanilla ice cream.
Nature's Best
Mango, bananas, strawberries, peanut butter, and vanilla ice cream.
Tropical Shake
Mango, bananas, strawberries, coconut, and vanilla ice cream.
Moonlight
Pineapples, bananas, coconut, and vanilla ice cream.
Rose Crystal
Apples with lots of strawberries, pineapple, and vanilla ice cream.
Carob Delight
Pineapples, coconut, bananas, peanut butter, chocolate chips, and vanilla ice cream.
True Life
Apples, strawberries, bananas, coconut, granola, and vanilla ice cream.
Sweet Harmony
Low-fat milk, peanut butter, bananas, coconut, chocolate chips, and vanilla ice cream.

Fresh Fruit Smoothies (24 oz)
Good Karma
Mango, strawberries, bananas, and peanut butter.
Milky Way
Low-fat milk, peanut butter, bananas, coconut, and chocolate chips.
Wake Up Mocha
Coffee, peanut butter, and bananas.
Chocolate Escape
Chocolate almond milk, chocolate chips, bananas, and peanut butter.
Margo Mango
Mango, strawberries, and bananas.
Naughty Nutella
Chocolate almond milk, strawberries, bananas, and Nutella.
Strawberry Banana
Strawberries, bananas, and apple.
Delicious Peach
Peach, strawberries, and bananas.
Lemonade Breeze
Lemonade, strawberries, and pineapples.
Cosmic Crunch
Mango, strawberries, bananas, dates, and granola.
Berry Blast Bloom
Apples, raspberries, strawberries, and bananas.
Strawberry Dream
Apples with lots of strawberries, and pineapple.
Blueberry Magic
Apples, strawberries, blueberries, and bananas.
Celebration
Mango, strawberries, bananas, and pineapple.
Blossom Touch
Orange, bananas, and strawberries.
Loca Guava
Guava, strawberries, and bananas.
Carob Treat
Pineapple, bananas, coconut, peanut butter, and chocolate chips.
Sunshine
Orange, pineapple, bananas, and coconut.
Beachy Bahama
Pineapple, strawberry, bananas, and granola.
Dancing Lights
Apple, strawberries, bananas, coconut, and granola.
BrightMoon
Pineapple, bananas, and coconut.

Energy Boosters
Plant Protein Powder (21 g)
One of nature's true miracle foods with power house shake plant protein.
Bee Pollen
Rich source of vitamins, enzymes, and co-enzymes for quick energy.
Ginseng
A safe source of energy and all healing herb.
Echinacea
A herb for those interested in Echinacea's ability to augment the body's natural resistance.
Pea Protein Powder (24 g)
A well-balanced source of protein.
Spirulina
This low-calorie and blue-green algae is 65% complete protein.

Signature Salads
Powerhouse Salad with Grilled Chicken
Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh.
Powerhouse Salad
Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh.
Chicken Salad Supreme
Fresh chicken salad on a bed of lettuce or sprouts. Served with fresh sliced apples and raisins.
Powerhouse Combo
Served with hummus, falafel, tabbouleh, and plus a margo mango smoothie. Served with pita on the side.
Tuna Salad Supreme
Fresh tuna salad on a bed of lettuce or sprouts. Served with fresh sliced apples and raisins.
Fattoush
Romaine lettuce, tomatoes, and cucumbers. Toasted pita bread bits blended. Served with our house dressing. Topped with feta cheese and green peppers.
Earth Salad
Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh and plus avocados.

Deli Sandwiches
The Original Boars Head Buffalo Chicken Wrap
Buffalo chicken, mozzarella cheese, lettuce, and tomatoes. Served with boar's head pepper house gourmandise.
Boars Head Oven Roasted Turkey Wrap
Oven-roasted turkey, Swiss cheese, lettuce, and tomatoes. Served with boar's head pepper house gourmandize.
Boars Head Ham and Cheese Wrap
Black forest ham, Swiss cheese, lettuce, tomatoes, and light mayonnaise. Served with boar's head pepper house gourmandise.
Grilled Cheese
Provolone and Swiss cheese melted on white, wheat, or pita. Served with boar's head pepperhouse gourmaise.
Boars Head Italian Wrap
Ham, hard salami, provolone cheese, lettuce, and tomatoes. Served with boar's head pepper house gourmandize.

Specialty Sandwiches
Chicken Shawarma
Marinated chicken breast, flame-broiled, with hummus, fresh tomatoes, lettuce, and pickles. Served with sesame sauce on the side on white, wheat, and spinach wrap.
Powerhouse with Chicken Salad
Avocados, tabbouleh, cucumbers, and sprouts, lettuce on white, wheat, spinach wrap, or pita.
Chicken Salad
Served on white, wheat, spinach wrap or pita. Served with tomatoes and lettuce or sprouts.
Egg Salad
Served on white, wheat, spinach wrap, or pita with tomatoes and lettuce or sprouts. .
Powerhouse Fuel Peanut Butter
Peanut butter, bananas, granola, honey, and strawberries (seasonal) on white, wheat, spinach wrap, or pita.
Powerhouse with Tuna Salad
Avocados, tabbouleh, cucumbers, sprouts, or lettuce on white, wheat, spinach wrap, or pita. .
Tuna Salad
Served on white, wheat, and spinach wrap or pita with tomato and lettuce or sprouts.
Chicken Salad Delight
Topped with raisins, sunflower seeds, and apple on white, wheat, spinach wrap, or pita.
Powerhouse Fuel Nutella
Nutella, bananas, granola, honey, and strawberries (seasonal) on white, wheat, spinach wrap, or pita. .
Chicken Salad Plus Veggies
Served with cheese, cucumbers, lettuce, tomatoes, and mayonnaise on white, wheat, spinach wrap, or pita. .
Tuna Salad Delight
Topped with raisins, sunflower seeds, and apples on white, wheat, spinach wrap, or pita.
Powerhouse Fuel Almond Butter
Almond butter, bananas, granola, honey, and strawberries (seasonal) on white, wheat, spinach wrap, or pita.
Tuna Salad Plus Veggies
Served with cheese, cucumbers, lettuce, tomatoes, and mayo on white, wheat, spinach wrap, or pita. .

Home-Made Soups (served daily 8am - 3pm)
Lentil Soup
Served with fresh pita.
Vegetarian Chili & Cheese
Served with fresh pita.
Vegetarian Chili
Served with fresh pita.

Mediterranean Specialties
Hummus Dip
Served with pita.
Mediterranean Sampler
Hummus, falafel, tabbouleh salad, and pita.
Powerhouse Pita
Falafel on Pita
Hummus or baba ghanouj, lettuce, tomatoes, cucumbers, and tahini dressing (sesame sauce) on pita.

Power Breakfast (served daily 8am - 11am)
Ham and Egg
Scrambled eggs, Boar's Head ham, and provolone cheese on white, wheat, or spinach wrap.
Egg White Delight
Egg white, organic spinach, tomatoes, provolone cheese on white, and wheat or spinach wrap.
Turkey and Egg
Scrambled eggs, boar's head oven-roasted turkey, and provolone cheese on white, wheat, or spinach wrap.
Bacon and Egg
Scrambled eggs, boar's head bacon, and provolone cheese on white, wheat, or spinach wrap.
Fruit Salad
Fresh strawberries, bananas, and apples. Topped with almond French granola and honey.

Dessert
Baklava
Filo dough, walnut filling, honey, and pistachio topping.

Beverages
All Soda (24 oz)

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Recent Reviews

I've been coming to Powerhouse since I moved back to the city. And let me tell you when it comes to family owned and the best Mediterranean food on Park avenue you can't go wrong.

I work in the area in order from the office often. It's never an issue to accommodate large groups or large orders for that matter. I tell you for such a small stuff they sure do an excellent job and pumping food out and having your orders ready when you're in a...
October 2025
I have been a customer of Powerhouse Cafe for 14 years! Let me say, throughout the last 14 years we’ve seen a lot of businesses come and go. Especially in the Winter Park area! It’s the small owned businesses like this and owners like George that make the experience of dining out or eating out on the go worth it! He’s not an owner hiding in an office, he knows his customers he knows their children and their grandchildren!

I love powerhouse because it...
October 2025
Powerhouse is a great spot for a quick healthy lunch in downtown Winter Park. I love their chicken salad, hummus, and falafel. Always delicious food and friendly service. Their smoothies are great too.
October 2025

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Power House Cafe

111 E Lyman Ave, Winter Park, FL 32789
(407) 645-3616