Sea Salt Healthy Kitchen

130 Retreat Village, St Simons Island
(912) 268-4137

Recent Reviews Order Online

Customers' Favorites

Butternut Squash Soup
Veggie Legume Soup 22
Veggie Lentil Soup
Ketosis Bowl
Mediterranean
Vegan Chorizo
Veggie Wrap
Terra Bowl
Absolutely
Avocado

Featured items
Chipotle Steak
Grilled steak, chipotle aioli, avocado, mixed greens, roasted corn pico, cheddar cheese and pickled onions. 690 calories. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness.
Chicken Pesto Alt
Dairy-free. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Grilled chicken, avocado, parmesan crisp, lettuce, tomato and pesto aioli. 656 calories.
Butternut Squash Soup
All of our soups are homemade.
Taketos
Keto. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Two Cheddar taco shells, grilled chicken, steak, Vegan chorizo or shrimp, chipotle aioli, avocado, topped with pickled onions and arugula. 695 max calories.
Rocket Beet
Vegetarian. Gluten-free. Arugula, roasted beets, goat cheese, cashews , balsamic reduction, balsamic vinaigrette.. 325 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Terra
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos, served with tomato and arugula salad. 480 calories. Contain hot and cold products.
Wild Mexican
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, black beans, pico, grilled squash, avocado. served with pepitas and mixed green salad. 550 calories. Contain hot and cold products.
Chia-colada
Pitaya chia pudding, coconut flakes mango, honey and hemp and amaranth mix. Vegetarian. Gluten-free. Dairy-free. All of our desserts and sweets are homemade.
Ketosis
Gluten-free. Vegetarian. Keto. Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. 580 calories. Contain hot and cold products.
Mediterranean
Gluten-free. Vegetarian. Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. served with pepitas and kale salad. Contain hot and cold products.
Avocado Bruschetta
Vegetarian. Baby heirloom tomatoes, avocado, feta cheese and toasted sourdough. Garnished with balsamic reduction. 450 calories. Share our delicious favorites with your friends and family or don't.
Super Kale
Gluten-free. Keto. Baby kale, apple slices, sliced avocado, feta cheese, almonds and hibiscus vinaigrette. 400 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Hummus
Vegetarian. Dairy-free. Roasted red pepper hummus, served with toasted sourdough and vegetables crudite. 600 calories. Share our delicious favorites with your friends and family or don't.
Sea Salt
Vegetarian. Gluten-free. Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, Parmesan crisps and citrus vinaigrette. 267 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.

Appetizers
Avocado Bruschetta
Vegetarian. Baby heirloom tomatoes, avocado, feta cheese and toasted sourdough. Garnished with balsamic reduction. 450 calories. Share our delicious favorites with your friends and family or don't.
Hummus
Vegetarian. Dairy-free. Roasted red pepper hummus, served with toasted sourdough and vegetables crudite. 600 calories. Share our delicious favorites with your friends and family or don't.
Mango & Quinoa Ceviche
Dairy-free. Gluten-free. Vegetarian. Mango and quinoa, cucumbers, tomatoes, red onions, herbs tomato citrus sauce. Topped with avocado, served with chips. 450 calories. Share our delicious favorites with your friends and family or don't.
Bruschetta Trio
Select 1 kind or try all different flavors. Share our delicious favorites With your friends and family or don't.

Soups
Butternut Squash Soup
All of our soups are homemade.
Tomato Basil Soup
All of our soups are homemade.
Black Bean Soup
Dairy-free. All of our soups are homemade.
Veggie Lentil Soup
Dairy-free. All of our soups are homemade.

Salads
Super Kale
Gluten-free. Keto. Baby kale, apple slices, sliced avocado, feta cheese, almonds and hibiscus vinaigrette. 400 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Sea Salt
Vegetarian. Gluten-free. Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, Parmesan crisps and citrus vinaigrette. 267 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Rocket Beet
Vegetarian. Gluten-free. Arugula, roasted beets, goat cheese, cashews , balsamic reduction, balsamic vinaigrette.. 325 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.

Wraps
Chipotle Steak
Grilled steak, chipotle aioli, avocado, mixed greens, roasted corn pico, cheddar cheese and pickled onions. 690 calories. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness.
Chicken Pesto Alt
Dairy-free. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Grilled chicken, avocado, parmesan crisp, lettuce, tomato and pesto aioli. 656 calories.
Taketos
Keto. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Two Cheddar taco shells, grilled chicken, steak, Vegan chorizo or shrimp, chipotle aioli, avocado, topped with pickled onions and arugula. 695 max calories.
Very Vegan
Vegetarian. Dairy-free. Grilled tofu and squash, mixed greens, avocado, cucumber tomatoes, red pepper hummus. 506 calories.

Wellbeing Bowls
Wild Mexican
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, black beans, pico, grilled squash, avocado. served with pepitas and mixed green salad. 550 calories. Contain hot and cold products.
Mediterranean
Gluten-free. Vegetarian. Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. served with pepitas and kale salad. Contain hot and cold products.
Terra
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos, served with tomato and arugula salad. 480 calories. Contain hot and cold products.
Ketosis
Gluten-free. Vegetarian. Keto. Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. 580 calories. Contain hot and cold products.

Build Your Own Plant Based Bowl
Pick 3 Veggies

Kid's Meal
Kid's Meal
Includes Kid Juice Box, Choice of soup, chips, or fruit.
Kid's Grilled Cheese
Includes kid juice box & a kid side.

Desserts
Chia-colada
Pitaya chia pudding, coconut flakes mango, honey and hemp and amaranth mix. Vegetarian. Gluten-free. Dairy-free. All of our desserts and sweets are homemade.

Drinks
Organic Hibiscus Lemonade (20 oz)
Pellegrino (20 oz)
Celsius (20 oz)
Buchi Kombucha (20 oz)

Photos

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Recent Reviews

What a great find on the island. So many vegan or easily-modified vegan choices. I had the Mexican bowl, swapping squash for cauliflower. The bowl also had quinoa, black beans, mixed greens, avocado, pico, and pepitas. I added blackened tofu. The tofu was 8 oz, not the puny serving some places give you. My husband had the Mediterranean bowl. We both loved our meals. We’ll be back! Updated from previous review on 2025-01-29
January 2025
Great customer service and tasty food and good portions. We tried the Mediterranean bowl, the beet salad and a Seasalt salad. The grilled chicken and shrimp additions were fresh and moist and very well seasoned. Their green juice was refreshing and tasty. Good find! We will be back for sure!
January 2025
The owner, front end, and kitchen workers are all excellent. The menu is out of the ordinary but delightful in all ways when explored. Their homemade hot sauce and super food bites are delicious! 🤤 I've had lots of things on the menu and every time I'm blown away.
January 2025

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Sea Salt Healthy Kitchen

130 Retreat Village, St Simons Island, GA 31522
(912) 268-4137