Sea Salt Healthy Kitchen

130 Retreat Village, St Simons Island
(912) 268-4137

Recent Reviews Order Online

Customers' Favorites

Butternut Squash Soup
Veggie Legume Soup 22
Mediterranean Bowl
Veggie Lentil Soup
Ketosis Bowl
Vegan Chorizo
Veggie Wrap
Terra Bowl
Absolutely
Avocado

Featured items
Chipotle Steak
Grilled steak, chipotle aioli, avocado, mixed greens, roasted corn pico, cheddar cheese and pickled onions. 690 calories. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness.
Chicken Pesto Alt
Dairy-free. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Grilled chicken, avocado, parmesan crisp, lettuce, tomato and pesto aioli. 656 calories.
Butternut Squash Soup
All of our soups are homemade.
Taketos
Keto. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Two Cheddar taco shells, grilled chicken, steak, Vegan chorizo or shrimp, chipotle aioli, avocado, topped with pickled onions and arugula. 695 max calories.
Rocket Beet
Vegetarian. Gluten-free. Arugula, roasted beets, goat cheese, cashews , balsamic reduction, balsamic vinaigrette.. 325 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Terra
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos, served with tomato and arugula salad. 480 calories. Contain hot and cold products.
Wild Mexican
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, black beans, pico, grilled squash, avocado. served with pepitas and mixed green salad. 550 calories. Contain hot and cold products.
Chia-colada
Pitaya chia pudding, coconut flakes mango, honey and hemp and amaranth mix. Vegetarian. Gluten-free. Dairy-free. All of our desserts and sweets are homemade.
Ketosis
Gluten-free. Vegetarian. Keto. Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. 580 calories. Contain hot and cold products.
Mediterranean
Gluten-free. Vegetarian. Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. served with pepitas and kale salad. Contain hot and cold products.
Avocado Bruschetta
Vegetarian. Baby heirloom tomatoes, avocado, feta cheese and toasted sourdough. Garnished with balsamic reduction. 450 calories. Share our delicious favorites with your friends and family or don't.
Super Kale
Gluten-free. Keto. Baby kale, apple slices, sliced avocado, feta cheese, almonds and hibiscus vinaigrette. 400 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Hummus
Vegetarian. Dairy-free. Roasted red pepper hummus, served with toasted sourdough and vegetables crudite. 600 calories. Share our delicious favorites with your friends and family or don't.
Sea Salt
Vegetarian. Gluten-free. Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, Parmesan crisps and citrus vinaigrette. 267 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.

Appetizers
Avocado Bruschetta
Vegetarian. Baby heirloom tomatoes, avocado, feta cheese and toasted sourdough. Garnished with balsamic reduction. 450 calories. Share our delicious favorites with your friends and family or don't.
Hummus
Vegetarian. Dairy-free. Roasted red pepper hummus, served with toasted sourdough and vegetables crudite. 600 calories. Share our delicious favorites with your friends and family or don't.
Mango & Quinoa Ceviche
Dairy-free. Gluten-free. Vegetarian. Mango and quinoa, cucumbers, tomatoes, red onions, herbs tomato citrus sauce. Topped with avocado, served with chips. 450 calories. Share our delicious favorites with your friends and family or don't.
Bruschetta Trio
Select 1 kind or try all different flavors. Share our delicious favorites With your friends and family or don't.

Soups
Butternut Squash Soup
All of our soups are homemade.
Tomato Basil Soup
All of our soups are homemade.
Black Bean Soup
Dairy-free. All of our soups are homemade.
Veggie Lentil Soup
Dairy-free. All of our soups are homemade.

Salads
Super Kale
Gluten-free. Keto. Baby kale, apple slices, sliced avocado, feta cheese, almonds and hibiscus vinaigrette. 400 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Sea Salt
Vegetarian. Gluten-free. Mixed greens, heirloom tomatoes, cucumbers, carrots, kalamata olives, Parmesan crisps and citrus vinaigrette. 267 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.
Rocket Beet
Vegetarian. Gluten-free. Arugula, roasted beets, goat cheese, cashews , balsamic reduction, balsamic vinaigrette.. 325 calories. Our salads are made with organic locally sourced lettuce and homemade vinaigrettes.

Wraps
Chipotle Steak
Grilled steak, chipotle aioli, avocado, mixed greens, roasted corn pico, cheddar cheese and pickled onions. 690 calories. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness.
Chicken Pesto Alt
Dairy-free. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Grilled chicken, avocado, parmesan crisp, lettuce, tomato and pesto aioli. 656 calories.
Taketos
Keto. Consuming raw, undercooked meats, poultry, seafood, shellfish, eggs may increase your risk of food borne illness. Two Cheddar taco shells, grilled chicken, steak, Vegan chorizo or shrimp, chipotle aioli, avocado, topped with pickled onions and arugula. 695 max calories.
Very Vegan
Vegetarian. Dairy-free. Grilled tofu and squash, mixed greens, avocado, cucumber tomatoes, red pepper hummus. 506 calories.

Wellbeing Bowls
Wild Mexican
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, black beans, pico, grilled squash, avocado. served with pepitas and mixed green salad. 550 calories. Contain hot and cold products.
Mediterranean
Gluten-free. Vegetarian. Quinoa tabbouleh, grilled sweet potatoes, feta cheese, kalamata olives, red pepper hummus. served with pepitas and kale salad. Contain hot and cold products.
Terra
Gluten-free. Vegetarian. Dairy-free. Brown rice and quinoa mix, hemp and amaranth mix, herb pesto, grilled carrots, garbanzos, served with tomato and arugula salad. 480 calories. Contain hot and cold products.
Ketosis
Gluten-free. Vegetarian. Keto. Parmesan brussels sprouts, avocado, mushrooms and grilled cauliflower. Served with almond kale salad. 580 calories. Contain hot and cold products.

Build Your Own Plant Based Bowl
Pick 3 Veggies

Kid's Meal
Kid's Meal
Includes Kid Juice Box, Choice of soup, chips, or fruit.
Kid's Grilled Cheese
Includes kid juice box & a kid side.

Desserts
Chia-colada
Pitaya chia pudding, coconut flakes mango, honey and hemp and amaranth mix. Vegetarian. Gluten-free. Dairy-free. All of our desserts and sweets are homemade.

Drinks
Organic Hibiscus Lemonade (20 oz)
Pellegrino (20 oz)
Celsius (20 oz)
Buchi Kombucha (20 oz)

Photos

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Recent Reviews

My daughter and I ate lunch here a little over a week ago. The food was Amazing!!! There is a reason for all of the great reviews! It’s a little pricey but you are on SSI so that’s no surprise. The food quality was worth the splurge. I had the large Mediterranean bowl with grilled chicken and my daughter had the small sea salt salad with blackened chicken. I loved my meal and so did she. We paid $46.10 for both meals and two drinks. We left full! I would definitely go back...
August 2025
Tried Sea Salt Healthy Kitchen and everything was on point. The beet salad and sea salt salad were super fresh, the avocado bruschetta was a hit, and the grilled cheese with butternut squash soup combo was perfect comfort food. Shrimp taketos were light and full of flavor. Great spot for healthy food that still tastes amazing.
August 2025
The staff was so helpful in helping me figure out what I could eat based on my specific food intolerances. They offer an assortment of vegan, gluten free, and sugar free options. It’s Fructose Malabsorption friendly! So, a great place for a Keto or FODMAP diet. The food was also SO good, genuinely.
July 2025

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Sea Salt Healthy Kitchen

130 Retreat Village, St Simons Island, GA 31522
(912) 268-4137