Smoothie King

3500 Dodge St Suite 130, Dubuque
(563) 237-8800

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Customers' Favorites

PB Delight

NEW! Smoothie Bowls
Go-Go-Goji Crunch™
Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® Granola Calories: 540 Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Berry Goji Getaway™
Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Calories: 540 Allergens: Tree Nuts (Coconut)
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola. Calories: 620 Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Bee Berry Sting™
Savor the ripe mango and fresh berries over a pitaya base, topped with a honey drizzle and Purely® Elizabeth Granola. Calories: 450 Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Hive Five™
Go wild with this tropical harmony of ripe mangoes, fresh bananas, and coconut over a pitaya base, topped with a honey drizzle and dried goji berries. Calories: 480 Allergens: Tree Nuts (Coconut)
PB Delight™
Feast on whole blueberries, fresh bananas, and dried goji berries over a pitaya base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola. Calories: 530 Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)

Feel Energized
Espresso or Cold Brew Coffee D-Lite™ Vanilla
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, Espresso or Cold Brew Coffee 270 - 510 Calories Allergens: Allergens: Vanilla Frozen Yogurt (Milk), Nonfat Milk (Milk), Dairy Whey Blend (milk, egg) Contains naturally derived caffeine
Espresso or Cold Brew Coffee D-Lite™ Mocha
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, 100% Cocoa, Espresso or Cold Brew Coffee 290 - 580 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Dairy Whey Blend (milk, egg) Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Almond Mocha
Almonds, 100% Cocoa, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee 400 - 810 Calories Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk) Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Vanilla
Almonds, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee 400 - 800 Calories Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk) Contains naturally derived caffeine
Gladiator® Espresso or Cold Brew Coffee
Gladiator® Protein, Bananas, Espresso or Cold Brew Coffee 230 - 760 Calories Allergens: Gladiator® Protein (milk, egg)
Keto Champ™ Espresso or Cold Brew Coffee
Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa, Espresso or Cold Brew Coffee 410 - 820 Calories Allergens: Keto Protein Blend (Milk), Tree Nuts (Almonds) Contains naturally derived caffeine
The Activator® Recovery Espresso or Cold Brew Coffee
Gladiator® Protein, Coconut Water, Nonfat Milk, Bananas, Protein Blend, Cold Brew Coffee or Espresso 220 - 450 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg) Contains naturally derived caffeine
The Hulk™ Espresso or Cold Brew Coffee
Butter Pecan Ice Cream, Bananas, Hulk Blend (protein & carb blend), Turbinado, Espresso or Cold Brew Coffee 650 - 1290 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk) Contains naturally derived caffeine
Pumpkin High Protein Espresso or Cold Brew Coffee
Organic Pumpkin, Dates, Almonds, Non-Fat Milk, Protein Blend Vanilla, Whey Protein Vanilla, Spice Blend, Espresso or Cold Brew 400-830 Calories Allergens: Almonds (Tree Nuts), Whey Protein Vanilla (Milk), Protein Blend Vanilla (Egg, Milk), Non-Fat Milk (Milk)
Pure Recharge® Pineapple
Bananas, Pineapples, Pure Recharge® Enhancer, Apple Pineapple Juice Blend, Nutrient Blend 370 - 740 Calories Allergens: Nutrient Blend (milk) Contains naturally derived caffeine
Pure Recharge® Mango Strawberry
Pure Recharge Enhancer, Apple Pineapple Juice Blend, Strawberries, Mangoes, Electrolyte blend 310 - 740 Calories Allergens: Electrolyte Mix (tree nuts-coconut) Contains naturally derived caffeine
Pure Recharge® Strawberry
Pure Recharge® Enhancer, Strawberries, Pear Juice Blend, Electrolyte Blend, Protein Blend, Nutrient Blend 180 - 370 Calories Allergens: Electrolyte Blend (tree nuts-coconut), Protein Blend (milk, egg), Nutrient Blend (milk) Contains naturally derived caffeine
Vegan Mocha Espresso or Cold Brew Coffee
Sunwarrior® Organic Plant-Based Protein, Bananas, Dates, Califia Farms® Oat Milk, 100% Cocoa, Espresso or Cold Brew Coffee 300 - 610 Calories

Get Fit
The Activator® Recovery Blueberry Strawberry
Gladiator® Protein, Coconut Water, Strawberries, Wild Blueberries, Apple Blueberry Juice Blend 260 - 520 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut)
The Activator® Recovery Chocolate
Gladiator® Protein, Coconut Water, 100% Cocoa, Bananas, Protein Blend 210 - 390 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)
The Activator® Recovery Coffee
Gladiator® Protein, Coconut Water, Cold Brew Coffee, Nonfat Milk, Bananas, Protein Blend 230 - 450 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg) Contains naturally derived caffeine
The Activator® Recovery Pineapple
Bananas, Pineapples, Apple Juice blend, Gladiator® Protein Vanilla, Coconut Water 310 - 620 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut)
The Activator® Recovery Pineapple Spinach
Pineapples, organic spinach, Gladiator® protein, coconut water, protein blend, pear passionfruit juice blend 280 - 560 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)
The Activator® Recovery Strawberry Banana
Strawberries, bananas, Gladiator® protein, coconut water, protein blend, apple juice blend 260 - 530 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)
Gladiator® Chocolate
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee 230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)
Gladiator® Strawberry
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee 230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)
Gladiator® Vanilla
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee 230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)
High Intensity - Chocolate Cinnamon
100% Cocoa, Almond Butter, Cinnamon, FITAID® + Paleo Protein Enhancer, Bananas, Dates, Califia Farms® Almond Milk 410 - 830 Calories Allergens: Califia Farms® Almond Milk (tree nuts), Almond Butter (tree nuts), FITAID® + Paleo Protein Enhancer (egg) Contains naturally derived caffeine
High Intensity - Veggie Mango
Bananas, Mangoes, Organic Spinach, Almonds, FITAID® + Paleo Protein Enhancer 400 - 790 Calories Allergens: Almonds (tree nuts), FITAID® + Paleo Protein Enhancer (egg) Contains naturally derived caffeine
The Hulk™ Chocolate
Butter Pecan Ice Cream, Bananas, Hulk Blend (protein & carb blend), Turbinado, 100% Cocoa 710 - 1420 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)
The Hulk™ Strawberry
Butter Pecan Ice Cream, Strawberries*, Bananas, Hulk Blend (protein & carb blend), Turbinado *Contains added sugar 850 - 1690 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)
The Hulk™ Vanilla
Butter Pecan Ice Cream, Bananas, Hulk Blend (protein & carb blend), Turbinado 710 - 1410 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)
Original High Protein Banana
Whey Protein, Almonds, Dairy Whey Blend, Bananas 340 - 680 Calories Allergens: Whey Protein (milk), Almonds (tree nuts), Dairy Whey Blend (milk, egg)
Original High Protein Chocolate
Whey Protein, Almonds, Dairy Whey Blend, 100% Cocoa, Dates, Nonfat Milk 400 - 800 Calories Allergens: Whey Protein (milk), Almonds (tree nuts), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)
Original High Protein Lemon
White Grape Lemon Juice Blend, Dairy Whey Blend, Almonds, Whey Protein 390 - 780 Calories Allergens: Whey Protein (milk), Almonds (tree nuts), Dairy Whey Blend (milk, egg)
Original High Protein Pineapple
Pineapple, Whey Protein, Almonds, Dairy Whey Blend 320 - 630 Calories Allergens: Whey Protein (milk), Almonds (tree nuts), Dairy Whey Blend (milk, egg)
Power Punch Plus®
Strawberries, Bananas, Nutrient Blend, Turbinado 250 - 510 Calories Allergens: Nutrient Blend (milk)
Peanut Power Plus™
Bananas, Dates, Peanut Butter, Non-Fat Milk, Protein Blend 590 - 1370 Calories Allergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)
Peanut Power Plus™ Chocolate
Bananas, Dates, Peanut Butter, Nonfat Milk, Protein Blend, 100% Cocoa 600 - 1370 Calories Allergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)
Peanut Power Plus™ Strawberry
Bananas, Strawberries, Dates, Peanut Butter, Non-Fat Milk, Turbinado, Protein Blend 610 - 1370 Calories Allergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)

Manage Weight
Keto Champ™ Berry
Wild Blueberries, Raspberries, Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa 430 - 870 Calories Allergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts)
Keto Champ™ Chocolate
Califia Farms® Almond Milk, Almond Butter, Keto Protein Blend, Protein Blend, 100% Cocoa and Stevia Plant-Based Sweetener 430 - 860 Calories Allergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts), Protein Blend (milk, egg)
Lean1™ Chocolate
Bananas, Almonds, Lean1™ Chocolate Protein 250 - 490 Calories Allergens: Lean1™ Chocolate Protein (milk), Almonds (tree nuts)
Lean1™ Pineapple Mango
Pineapples, Mangoes, Apple Pineapple Juice Blend, Lean1™ Vanilla Protein 290 - 580 Calories Allergens: Lean1™ Protein (milk)
Lean1™ Strawberry
Lean1™ Protein, Strawberries, Stevia Plant-Based Sweetener 200 - 390 Calories Allergens: Lean1™ Protein (milk)
Lean1™ Vanilla
Lean1™ Protein, Bananas, Almonds 240 - 480 Calories Allergens: Lean1™ Protein (milk), Almonds (tree nuts)
MangoFest™
Mangoes, Apple Pineapple Juice Blend, Papaya Juice Blend 290 - 580 Calories
Metabolism Boost® Banana Passionfruit
Bananas, Pear Passion Fruit juice blend, Papaya Juice blend, Gladiator® Protein, Protein Blend, Fiber blend enhancer, Metabolism Boost Enhancer 240 - 490 Calories Allergens: Metabolism Boost (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)
Metabolism Boost® Mango Ginger
Mangoes, Organic Ginger, Organic Spinach, Bananas, Metabolism Boost Enhancer, Gladiator® Protein Vanilla, Fiber Blend, White Grape Lemon Juice Blend, Protein Blend Enhancer Contains naturally derived caffeine 280 - 550 Calories Allergens: Metabolism Boost (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend. 280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg) Contains naturally derived caffeine
The Shredder® Chocolate
Gladiator® Protein, Protein Blend, Diet Down Enhancer, 100% Cocoa 240 - 430 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)
The Shredder® Strawberry
Gladiator® Protein, Protein Blend, Diet Down Enhancer, Strawberries, Pear Juice Blend 320 - 640 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)
The Shredder® Vanilla
Gladiator® Protein, Protein Blend, Diet Down Enhancer 230 - 470 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)
Slim-N-Trim™ Chocolate
Slim-N-Trim™ Blend, Bananas, 100% Cocoa, Nonfat Milk Calories: 200-410 Allergens: Slim-N-Trim™ Blend (milk), Nonfat Milk (milk)
Slim-N-Trim™ Blueberry
Slim-N-Trim™ Blend, Blueberries (Wild), Apple Juice Blueberry Blend Calories: 250-500 Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Strawberry
Slim-N-Trim™ Blend, Strawberries Calories: 160-310 Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Vanilla
Slim-N-Trim™ Blend, Bananas Calories: 170-330 Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Veggie
Slim-N-Trim™ Blend, Bananas, Mango, Apple Pineapple Juice Blend, Pineapple, Organic Kale, Organic Ginger, Organic Spinach Calories: 240-480 Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Pumpkin
Organic Pumpkin, Slim-N-Trim™ Protein, Dates, Bananas, Spice Blend. 220 - 450 Calories Allergens: Slim-N-Trim™ Protein (milk)
Keto Champ™ Pumpkin
Organic Pumpkin, Almond Butter, Califia Farms® Almond Milk, Keto Protein Blend, Spice Blend 430 - 850 Calories Allergens: Almond Butter (Tree Nuts), Califia Farms® Almond Milk (Tree Nuts), Keto Protein Blend (milk)

Be Well
Blueberry Heaven®
Wild Blueberries, Bananas, Apple Blueberry Juice Blend, White Grape Lemon Juice Blend, Protein Blend 260 - 530 Calories Allergens: Protein Blend (milk, egg)
Collagen Power Pineapple Kale
Sunwarrior® organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, pineapple, organic kale 270 - 540 Calories Allergens: Coconut Water (tree nuts-coconut)
Collagen Power Tart Cherry
Sunwarrior® organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, tart cherries, apple blueberry juice blend 300 - 610 Calories Allergens: Coconut Water (tree nuts-coconut)
Daily Warrior®
Bananas, Wild Blueberries, Peanut Butter, Dates, Organic Spinach, Almonds, Apple Blueberry Juice Blend, Stevia Plant-Based Sweetener. 680 - 1360 Calories Allergens: Peanut Butter (peanuts), Almonds (tree nuts)
Gut Health Papaya Mango Ginger
Mangoes, Bananas, Papaya Juice Blend, White Grape Lemon Juice Blend, Stevia Plant-Based Sweetener, Ginger, Gut Health Enhancer. 190-370 Calories
Gut Health Greek Yogurt Pineapple Mango
Pineapples, Mangoes, Greek Nonfat Yogurt, Apple Pineapple Juice Blend, Pear Passion Fruit Juice Blend, Protein Blend, Gut Health Enhancer 250 - 550 Calories Allergens: Greek Nonfat Yogurt (milk), Protein Blend (egg, milk)
Gut Health Greek Yogurt Strawberry Blueberry
Strawberries, Wild Blueberries, Greek Nonfat Yogurt, Apple Blueberry Juice Blend, Pear Juice Blend, Protein Blend, Gut Health Enhancer 240-470 Calories Allergens: Greek Nonfat Yogurt (milk), Protein Blend (milk, egg)
Immune Builder® Mixed Berry
Strawberries, Wild Blueberries, Raspberries, Bananas, Califia Farms® Almond Milk, Pear Juice Blend, Apple Blueberry Juice Blend, Immune Support Enhancer 340 - 680 Calories Allergens: Califia Farms® Almond Milk (tree nuts)
Immune Builder® Veggie Superfood
Spinach - Organic, Kale - Organic, Carrots - Organic, Bananas, Dates, Electrolyte Blend, Apple Pineapple Juice Blend, Immune Support Enhancer 360 - 720 Calories Allergens: Electrolyte Blend (tree nuts-coconut)
Power Meal™ Blueberry Raspberry
Blueberries (Wild), Raspberries, Apple Juice Blend, Almonds, Gladiator® Protein Vanilla, Protein Blend, Multi-vitamin 330-650 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Power Meal™ Cinnamon Banana
Dates, Banana, Almonds, Protein Blend, Gladiator® Protein Vanilla, Multivitamin Enhancer, Cinnamon 330-660 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Power Meal™ Pumpkin
Organic Pumpkin, Dates, Almonds, Gladiator® Protein Vanilla, Protein Blend Vanilla, Multi-vitamin, Spice Blend. Calories: 330-650 Allergens: Gladiator® Protein (Egg, Milk), Almonds (Tree Nuts), Protein Blend Vanilla (Egg, Milk)
Power Meal™ Spinach Pineapple
Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer 350-700 Calories Allergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Veggie Apple Kiwi Kale
Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte Blend Calories: 280 - 550 Allergens: Electrolyte Blend (tree nuts-coconut)
Veggie Carrot Kale Dream™
Organic Carrots & Kale, Bananas, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Protein Blend 270 - 550 Calories Allergens: Protein Blend (milk, egg)
Veggie Lemon Ginger Spinach
Organic Spinach, Carrots, Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener 310 - 610 Calories
Vegan Dark Chocolate Banana
Sunwarrior® Organic Plant-Based Protein, 100% Cocoa, Bananas, Wild Blueberries, Dates 350 - 710 Calories
Vegan Mango Kale
Sunwarrior® Organic Plant-Based Protein, Mangoes, Organic Kale, Bananas, Apple Pineapple Juice Blend, Apple Juice, Almonds Calories: 330 - 650 Allergens: Tree Nuts (Almonds)
Vegan Mixed Berry
Strawberries, Blueberries, Raspberries, Banana, Apple Blueberry Juice, Pear Juice, Califia Farms® Oat Milk, Super Grains, Sunwarrior® Organic Plant-based Protein Calories: 300 - 710
Vegan Nutty Super Grain
Sunwarrior® Organic Plant-Based Protein, Peanut Butter, Bananas, Califia Farms® Almond Milk, Apple Juice, Super Grains Enhancer, 100% Cocoa Calories: 520 - 1040 Allergens: Califia Farms® Almond Milk (tree nuts), Peanut Butter (peanuts)
Vegan Pineapple Spinach
Sunwarrior® Organic Plant-Based Protein, Pineapple, Organic Spinach, Bananas, Apple Pineapple Juice Blend, Organic Carrots, White Grape Lemon Juice Blend, Almonds, Stevia Plant-Based Sweetener 360 - 710 Calories Allergens: Almonds (tree nuts)
Vegan Pumpkin
Organic Pumpkin, Bananas, Dates, Califia Farms® Oat Milk, Sunwarrior® Organic Plant-Based Protein, Spice Blend and Stevia Plant-Based Sweetener 360 - 720 Calories

Enjoy A Treat
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado *contains added sugar 350 - 690 Calories We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar. Allergens: Nonfat Milk (milk)
Angel Food™ Slim
Strawberries, Bananas, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener 220 - 440 Calories Allergens: Protein Blend (Egg, Milk)
Banana Berry Treat®
Bananas, Strawberries*, Raspberries, Papaya Juice Blend, Dairy Whey Blend *contains added sugar 300 - 600 Calories Allergens: Dairy Whey Blend (milk, egg)
Banana Boat®
Bananas, Vanilla Frozen Yogurt, Dairy Whey Blend, Turbinado 480 - 960 Calories Allergens: Vanilla Frozen Yogurt (milk), Dairy Whey Blend (milk, egg)
Berry Punch®
Strawberries*, Raspberries, Wild Blueberries, Apple Blueberry Juice Blend, Electrolyte Blend *contains added sugar 270 - 530 Calories Allergens: Electrolyte Blend (tree nuts-coconut)
Caribbean Way®
Strawberries*, Bananas, Papaya Juice Blend, Turbinado *contains added sugar 390 - 780 Calories
Island Impact®
Mangoes, Pineapple, Papaya Juice Blend, Protein Blend, Apple Pineapple Juice Blend 270 - 540 Calories Allergens: Protein Blend (milk, egg)
Kindness In A Cup
Strawberries*, bananas, mangoes, apple pineapple juice blend, dairy whey blend, turbinado Calories: 360-710 Allergens: Egg, Milk
Lemon Twist Banana™
Bananas, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado *contains added sugar 360 - 730 Calories
Lemon Twist Strawberry™
Strawberries*, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado *contains added sugar 390 - 770 Calories
Muscle Punch®
Strawberries*, Bananas, Nonfat Milk, Super Grains Enhancer, Whey Protein, Turbinado *contains added sugar 360 - 720 Calories Allergens: Milk
Passion Passport®
Bananas, Pear Passion Fruit Juice Blend, Apple Pineapple Juice Blend, Papaya Juice Blend, Turbinado 410 - 810 Calories
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado *contains added sugar 420 - 840 Calories Allergens: Dairy Whey Blend (milk, egg)
Pumpkin D-Lite®
Organic Pumpkin, Dates, Vanilla Frozen Yogurt, Spice Blend, Nonfat Milk, and Protein Blend Vanilla 340-680 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Protein Blend Vanilla (egg, milk)
Strawberry-Kiwi Breeze®
Strawberries*, Kiwi Apple Juice Blend, Papaya Juice Blend, Dairy Whey Blend *contains added sugar 370 - 730 Calories Allergens: Dairy Whey Blend (milk, egg)
Strawberry X-Treme®
Strawberries*, Papaya Juice Blend *contains added sugar 300 - 610 Calories
Tart Cherry X-treme
Bananas, Tart Cherries, Pear Passionfruit Juice Blend, Dairy Whey Blend, Turbinado 330 - 650 Calories Allergens: Dairy Whey Blend (milk, egg)
Yogurt D-Lite®
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, Choice of One Fruit, Veggie or Cold Brew Coffee 320 - 1190 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Dairy Whey Blend (milk, egg)
X-Treme Watermelon™
Strawberries with Sugar, Watermelon Juice Blend, Coconut Water, Dairy Whey Blend Allergens: Dairy Whey Blend (milk, egg), Coconut Water (tree nuts-coconut) Calorie Range: 340-670
X-Treme Watermelon Lemonade™
Strawberries with Sugar, White Grape Lemon Juice Blend, Watermelon Juice Blend, Turbinado Calorie Range: 410-820

Kids
Apple Kiwi Bunga™
Apple Juice, Bananas, Kiwi Apple Juice Blend, Organic Kale, Kids Multivitamin 160 Calories
Berry Interesting™
Strawberries*, Raspberries, Apple Blueberry Juice Blend , Kids Multivitamin *contains added sugar 200 Calories
Choc-A-Laka™
100% Cocoa, Vanilla Frozen Yogurt, Kids Multivitamin, Nonfat milk, Dates, Turbinado 280 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk)
CW, Jr.®
Strawberries*, Bananas, Papaya Juice Blend, Kids Multivitamin *contains added sugar 240 Calories
Lil' Angel™
Strawberries*, Bananas, Kids Multivitamin *contains added sugar 190 Calories
Strawberry Bluegurt Blitz™
Greek Nonfat Yogurt, Strawberries*, Apple Blueberry Juice Blend, Kids Multivitamin, Dairy Whey Blend *contains added sugar 160 Calories Allergens: Greek Nonfat Yogurt (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)

Snacks
Banana Chips
Crunchy slices of banana
Dark Chocolate Cashews
Dark chocolate covered cashews
Greek Yogurt Pretzels
Yogurt covered pretzels
Greek Yogurt Trail Mix
A blend of yogurt covered nuts and dried fruits
Milk Chocolate Almonds
Chocolate covered almonds
Natures Blend
A blend of nuts and dried fruit
Good Health Peanut Butter Pretzels
Baked pretzel bites filled with creamy peanut butter
Gladiator Tub 2LB, Chocolate
Gladiator Tub 2LB, Strawberry
Gladiator Tub 2LB, Vanilla
Good Health Veggie Chips 1oz Sea Salt
Gluten-free veggie chips
Celsius Sparkling Energy Drink
Various Flavors: Peach Vibe, Orange, Berry, Peach Mango, Raspberry Acai *Store may select alternate flavor if your choice is not available.*
Ostrim Meat Sticks
Various Flavors: Original, Pepper, Habanero, Teriyaki, BBQ *Store may select alternate flavor if your choice is not available.*
Lenny & Larry Vegan Cookies
Various Flavors: Chocolate Chip, White Chocolate Macadamia, Birthday Cake, Snickerdoodle, Double Chocolate *Store may select alternate flavor if your choice is not available.*

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Recent Reviews

I'm not sure why the rating is 4.4. I'm from out of town in for a medical appointment and am also recovering from a hospital stay. I'm familiar with Smoothie King and hadn't been to one in awhile. The two ladies working today answered my questions, were very nice, and even said they hoped I feel better. I will definitely be back when in the area. The smoothie hot the spot too!
September 2025
They are always so welcoming and kind when I come in and they always help me decide what to get by recommending things. I can add to my smoothie that they personally like. My smoothie comes out quick and perfect without failure every single time. This is the best smoothie king I have ever gone to by far. They always leave me with a warm smile and they say that they appreciate me which makes me feel very good and makes me want to come back.
July 2025
Always have a good smoothie when I stop in but it’s not often. My last visit the employee (I wish I’d gotten her name) was awesome. She suggested a smoothie I loved when all I gave her to go on was “something sweet” and then when she saw my 3 year old immediately asking me for some of it she offered him his own tiny cup. A really small gesture I’m sure on her part but it really made our day
January 2025

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Smoothie King

3500 Dodge St Suite 130, Dubuque, IA 52003
(563) 237-8800