ProteinHouse Des Moines

11801 Hickman Rd Suite 300, Urbandale
(515) 276-6193

Recent Reviews Order Online

Customers' Favorites

Plant Protein Bowl
Breakfast Burrito
Anti-Inflammatory
Chicken Sandwich
Plant Power Bowl
Banana Pancakes
Side of Fruit
Burger
Turkey
Steak

Menu

Featured items
Southwest Bowl
Certified Angus Beef Steak, Tomatoes, Red Peppers, Low-Fat Cheddar, Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
Peanut Butter Cookie Dough Shake
Vanilla Whey, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Honey, Sea Salt. (430 cal / 31 protein, 56 carbs, 11 fat) [Contains Nuts]
El Jefe
All Natural Turkey Burger, Grass-Fed Ground Bison*, Broccoli, Red Peppers, Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
LR Steak Burrito
Certified Angus Beef® Steak*, 6 Egg Whites*, Low-Fat Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
PH Chopped Salad
Certified Angus Beef® Steak*, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
PH Burger
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato. (578 cal / 54 protein, 44 carbs, 20 fat)
Muscle Builder Burger
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (822 cal / 84 protein, 48 carbs, 33 fat)
Green Beast
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (441 cal / 31 protein, 17 carbs, 29 fat) [Contains Nuts]
Plant Power Bowl
[Vegan] Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Gluten Free]

Healthy Breakfast
Avocado Toast*
Ezekiel Muffin, Avocado, Organic Whole Eggs, Turkey Bacon Bits, Cilantro, S&P567 Cal, 26 Pro, 43 Carb, 34 Fat
Breakfast Burrito
Grilled All-Natural Chicken, Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
LR Steak Burrito
Certified Angus Beef® Steak*, 6 Egg Whites*, Low-Fat Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
Muscle Boy
Certified Angus Beef® Steak*, 6 Egg Whites*, Grilled Sweet Potato Wedges. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar Cheese. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
Shrdd Veggie Omelette
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten Free]
Hash
Grass-Fed Bison*, 6 Egg Whites*, Grilled Sweet Potato Wedges, Celery, Red Peppers, Red Onions, Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten Free]
Loaded Oatmeal
Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts] [Gluten Free]
Chicken Quesadilla
Grilled All-Natural Chicken, Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
Super Bird Omelette
6 Egg Whites*, All-Natural Turkey, Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten Free]
Greek Yogurt
Greek Yogurt. Topped with Granola, Banana, Blueberries, Strawberries, Honey. (533 cal / 11 protein, 81 carbs, 19 fat)

Protein Pancakes
Sweet Treat Pancakes
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
Chocolate Monster
Whole Grain Whey Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (797 cal / 28 protein, 113 carbs, 27 fat) [Contains Nuts]
Loaded Pancakes
Whole Grain Whey Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together. (494 cal / 17 protein, 82 carbs, 12 fat)
South Beach Pancakes
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
PB&J Pancakes
Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
Vegan Protein Pancake
[Vegan] Housemade Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat)
PH Protein Pancake Combo
Whole Grain Whey Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (453 cal / 39 protein, 64 carbs, 3 fat)

Plant Powered Proteins
Plant Power Bowl
[Vegan] Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Gluten Free]
Vegan Mixed Salad
[Vegan] Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten Free]
Power Wrap
[Vegan] Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Contains Nuts]
PH Vegan Wrap
[Vegan] Impossible Burger, Tomatoes, Red Onions, Spinach, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Contains Nuts]
PH Vegan Burger
[Vegan] Impossible Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat)
Vegan Protein Pancake
[Vegan] Housemade Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat)

Healthy Salads
PH Chopped Salad
Certified Angus Beef® Steak*, Turkey Bacon Bits, Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
Berry Lovers Salad
Grilled All-Natural Chicken, Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
Shrdd Salad
Grilled All-Natural Chicken, Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten Free]
Chicken Caesar Salad
Grilled All-Natural Chicken, Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
Vegan Mixed Salad
"[Vegan] Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten Free]"
Side Salad

Meal Prep
Meal Prep
Please allow a minimum of 1 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
Bulk Proteins

Signature Bowls
Build It
Southwest Bowl
Certified Angus Beef Steak, Tomatoes, Red Peppers, Low-Fat Cheddar, Black Bean Salsa and Avocado (749 cal | 52 protein, 66 carb, 28 fat)
The Sexy
Grilled Sustainable Salmon*, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Squash, Avocado and Spinach. On a Bed of Quinoa and Cilantro Lime Vinaigrette (642 cal | 47 protein, 53 carb, 28 fat)
Greek Bowl
Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat)
Thai Monster
All Natural Chicken, Certified Angus Beef Steak*, Broccoli, Asparagus, Green Onions and House Made Spicy Thai Peanut Sauce, Topped with Chopped Peanuts (733 cal | 80 protein, 50 carb, 22 fat)
The General
Grass-Fed Bison*, Broccoli, Asparagus, Tomatoes, Red Peppers and Avocado (526 cal | 40 protein, 56 carb, 17 fat)
El Jefe
All Natural Turkey Burger, Grass-Fed Ground Bison*, Broccoli, Red Peppers, Red Onions and Pineapple (738 cal | 69 protein, 65 carb, 21 fat)
Plant Power Bowl
[Vegan] Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Gluten Free]
Teriyaki Bowl
Grilled Sustainable Salmon*, Pineapple, Celery, Red Onions, Spinach, Carrots and House-made Teriyaki Sauce (675 cal | 42 protein, 78 carb, 20 fat)
Cajun BBQ Bowl
Grilled All Natural Cajun Chicken, Broccoli, Green and Red Onions, Red Peppers and PH BBQ Sauce (GF) (541 cal | 46 protein, 73 carb, 7 fat)
Boss
2 Grass-Fed Bison Patties*, Sweet Potatoes, Red Onions, Green Onions, Red Peppers and Jalapeños (668 cal | 71 protein, 55 carb, 17 fat)

Acai Bowls & Smoothies
Berry Blast Bowl
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Organic Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
Berry Blast Smoothie
Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
Acai Nutty Butter Bowl
Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Organic, GF Granola, Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat)[Contains Nuts]
Tropical Acai Bowl
Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. On Top: Banana, Coconut Flakes, Organic Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
Acai Nutty Butter Smoothie
Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]
Tropical Acai Smoothie
Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana. (450 cal / 28 protein, 47 carbs, 18 fat)
Acai Coconut Smoothie
Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)
Acai Coconut Bowl
Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Banana, Dates. On Top: Organic, GF Granola, Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)

High Protein Burgers
GFB
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce. (944 cal / 63 protein, 69 carbs, 48 fat)
Muscle Builder Burger
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (822 cal / 84 protein, 48 carbs, 33 fat)
PH Burger
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato. (578 cal / 54 protein, 44 carbs, 20 fat)
Portobello Sandwich
All-Natural Chicken Breast, Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten Free]
Aloha Burger
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (776 cal / 59 protein, 70 carbs, 30 fat)
BBQ Turkey
All-Natural Turkey Patty, Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (662 cal / 52 protein, 55 carbs, 26 fat)
PH Vegan Burger
[Vegan] Impossible Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat)
Salmon Burger
Grilled Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard. (653 cal / 43 protein, 55 carbs, 28 fat)

ProteinHouse Wraps
BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
Breakfast Burrito
Grilled All-Natural Chicken, Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
Chicken Caesar Wrap
Grilled All-Natural Chicken, Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
LR Steak Burrito
Certified Angus Beef® Steak*, 6 Egg Whites*, Low-Fat Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
Spicy Thai Chicken
Grilled All-Natural Chicken, Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
Mediterranean
All-Natural Turkey, Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
Salmon Wrap
Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
Power Wrap
[Vegan] Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Contains Nuts]
PH Vegan Wrap
[Vegan] Impossible Burger, Tomatoes, Red Onions, Spinach, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Contains Nuts]

Protein Shakes
Green Beast
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (441 cal / 31 protein, 17 carbs, 29 fat) [Contains Nuts]
Peanut Butter Cookie Dough Shake
Vanilla Whey, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Honey, Sea Salt. (430 cal / 31 protein, 56 carbs, 11 fat) [Contains Nuts]
PB&J Smoothie
Vanilla Whey, Organic Skim Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Fat-Free No Sugar Added Vanilla Ice Cream. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
BYO Shake
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
Ms Skinny
Vanilla Whey, Pineapple, Strawberries, Coconut Milk. 395 cal / 26 protein, 34 carbs, 19 fat)
Chocolate PB Crush
Iso-Fit Chocolate Whey, Almond Milk, Banana, Peanut Butter, Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]
Apple Butter
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Fat-Free No Sugar Added Vanilla Ice Cream, Sugar-Free Caramel Sauce. 463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
Hulk
Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter. (430 cal / 31 protein, 56 carbs, 11 fat) [Contains Nuts]
Peanut Butter Dream
Vanilla Whey, Organic Skim Milk, Banana, Peanut Butter, Fat-Free No Sugar Added Vanilla Ice Cream. (521 cal / 41 protein, 47 carbs, 17 fat) [Contains Nuts]
Swole Man
2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut. (591 cal / 40 protein, 92 carbs, 8 fat)
Magic Mango
Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)
Tropical Tease
Vanilla Whey, Coconut Milk, Pineapple, Banana, Fat-Free No Sugar Added Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)

Cold Pressed Juice
Green Monster
Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water. (198 cal / 6 protein, 45 carbs, 1 fat) 16 oz
Detox
Beets, Kale, Cabbage, Carrots, Spinach, Apple. (299 cal / 6 protein, 72 carbs, 2 fat) 16 oz
Summer Tryst
Grapefruit, Apple, Strawberries. (361 cal / 4 protein, 88 carbs, 1 fat) 16 oz
Lean Machine
Carrots, Celery, Parsley, Spinach, Ginger, Apple. (354 cal / 9 protein, 79 carbs, 2 fat) 16 oz
High C
Orange, Grapefruit, Apple, Broccoli, Red Peppers. (349 cal / 8 protein, 81 carbs, 1 fat) 16 oz
Dark Baby
Orange, Carrots, Beets. (233 cal / 5 protein, 52 carbs, 2 fat) 16 oz
Roots
Beets, Carrots, Apple, Ginger, Lemon. (435 cal / 7 protein, 101 carbs, 2 fat) 16 oz

Frap It Baby!
Mocha Loca
Espresso, Iso-Fit Chocolate Whey, Unsweetened Almond Milk, Chagaccino, Cacao (194 cal / 26 protein, 12 carbs, 5 fat)
Vanilla Gorilla
Espresso, Almond Milk, Chagaccino, Iso-Fit Vanilla Whey, Vanilla Extract. (190 cal / 26 protein, 11 carbs, 4 fat)

Protein Desserts
Peanut Butter Protein Cookie
(360 cal / 20 protein, 13 carbs, 26 fat) per cookie [Contains Nuts] [Gluten Free]
White Chocolate Macadamia Nut Protein Cookie
(220 cal / 10 protein, 18 carbs, 13 fat) per cookie [Contains Nuts] [Gluten Free]
Vegan Sweet Potato Brownie
[Vegan] (430 cal / 10 protein, 47 carbs, 22 fat) per brownie
Keto Lime Donuts
Vegan Sweet Potato Brownie

Wellness Shots
Titan
Turmeric, Ginger, Orange, Honey, Black Pepper, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)
Burning Man
Lemon, Ginger, Cayenne. (36 cal / 0 protein, 9 carbs, 0 fat)

Fit Kids
Chicken Teriyaki Bowl
All Natural Chicken Breast, Brown Rice, Teriyaki Sauce, served with a side of Fruit.
2x2
2 Chocolate Chip Pancakes, 2 Scrambled Eggs, served with a cup of fruit
Cheese Quesadilla
Whole Wheat Tortilla, Cheddar Cheese Blend, served with a side of Fruit.
Youth Bison Burger
Grass-Fed Bison*, Low-Fat Cheddar Cheese, Whole Wheat Bun and served with a side of fruit
Chocolate Monster Smoothie
Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds. 16oz.
PB&J Smoothie
Oat Milk, Strawberries, Peanut Butter, Organic Agave Nectar. 16oz.
Fit Snack Wrap
Whole Wheat Tortilla, Peanut Butter, Banana, Organic Honey.

Sides
Air Fries
Sweet Potato Mash
Sweet Potato Rounds
Mixed Greens
Side of Fruit

Photos

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Recent Reviews

This is the second location we’ve visited, and we love the healthy, clean options that always taste delicious! This time we each got a shake and shared the Spicy Thai Wrap — it was full of flavor with lots of crunchy veggies. We also got a side of sweet potato. Our only small suggestion would be the ketchup — as a healthy restaurant, it would be great to see a lower-sugar or sugar-free option like Primal or even Heinz. Overall, a tasty and satisfying experience!
October 2025
The place is a little pricey but i expected that going into it. The atmosphere is amazing and the place is really clean. The staff working were so kind and made the experience 10x better. They also present the food very well. Definitely recommend the chocolate monster pancakes!!
July 2025
Food was wholesome and thoughtfully designed, surprisingly high calorie, though. I chose the 6-egg white veggie omelette, and found it pretty bland. Mt friend chose chocolate pancakes, ate half and took the other half home (thereby limiting calories), and loved them. Will definitely return and try this strategy with the many intriguing things on the menu.
May 2025

More Reviews

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ProteinHouse Des Moines

11801 Hickman Rd Suite 300, Urbandale, IA 50323
(515) 276-6193