L & J Food for the Soul
819 E 142nd St, Dolton
(708) 487-9045
Customers' Favorites
Creamy Garlic Salmon
Honey Garlic Salmon
Fried Chicken Wings
Smothered Pork Chop
Smothered Chicken
Small Tip Fires
Beef Short Ribs
Mac and Cheese
Jerk Lamb Chops
Banana Pudding
Meats
Pot Roast
Honey Garlic Salmon with Shrimp
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Meats
Jerk Lamb Chops
Stuffed Chicken Breast
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Sides
Cornbread Dressing
Sweet Potatoes
Macaroni & Cheese
Greens
Cabbage
Red Skin Mashed Potatoes
Sautéed Corn
Spaghetti
Broccoli
Corn Bread
Desserts
Banana Pudding
Peach Cobbler
Drinks
L & J Soal Tea
L & J Soul Punch
Bottled Water
Mains
Fried Chicken Wings (5 pcs)
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Pepper Chicken & Rice
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Fried Salmon
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Baked Chicken Wings (5 pcs)
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
BBQ Chicken Wings (5 pcs)
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Fried Ribs
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Chicken (3 pcs) & Spinach Egg Rolls
Come with 2 sides and cornbread, with the exception of pepper chicken and alfredo pasta which only comes with bread.
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Meats
Beef Short Ribs
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Meats
Smoothered Pork Chops
Smoothered Turkey Chops
Smoothered Chicken Wings (5 pcs)
Small Rib Tips
Large Rib Tips
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Specials
Small Rib Tips w/ Fries
Large Rib Tips w/ Fries
Meats
Catfish Fillets
Small Rib Tips
Large Rib Tips
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
Specials
Small Rib Tips w/ Fries
Large Rib Tips w/ Fries
Meats
Chicken Alfredo
Shrimp Alfredo
Chicken & Shrimp Alfredo
Kids Meal
2 Chicken Legs, 1 Side, Bread & Juice
Specials
Pepper Chicken & Rice
3 Chicken & Spinach Egg Rolls
Veggie/Vegan
Vegan Soul Bowl
4 Sides on one plate w/ bread
Dinners
Fried Ribs
5 Fried Chicken Wings
5 Baked Chicken WIngs
5 BBQ Chicken Wings
Fried Salmon
Creamy Garlic & Spinach Salmon
Served over a bed of rice.
3pcs Dark Chicken
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Recent Reviews
Everything is fine but the wings idk if it’s the grease or what I’m eating rn I’ll finish it but they wings off and it’s not done it’s like the skin taste undone in it’s a little pink but overall it’s good y’all dragging y’all reviews
June 2025
Omg❣️❣️ I ordered the creamy garlic salmon macaroni and cheese and the cabbage and oh my God the food was so good so so good thank you and keep up the good work ❣️❣️❣️❣️
June 2025
I'm sitting outside this establishment right now, and I have thoroughly enjoyed my meal. Everything was delicious 😋, I mean I haven't had a meal where everything, and I mean everything tastes good!!! I had the catfish, greens, Mac and cheese, and sweet potatoes. Delicious!!!.....no peach cobbler today but I'll definitely be back for that. Y'all the food was good!!!
February 2025
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