Kristina's Kitchen

18 S Main St, Whitley City
(606) 376-3422

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Whole Grain Muffins

Falafel Veggie Pita

Stir Fry Veggies

Enjoy our delicious garden salad with fresh green leaf lettuce, shredded carrots, sliced cucumber, grape tomatoes, red onion, sunflower seeds, and chopped pecans. Served with your choice of our in-house salad dressings - creamy herb, Thousand Island, and Italian drizzle. May take a few extra minutes, but it will be worth every bite. We use the freshest ingredients possible and as many local veggies as we can get.

Sandwiches

Veggie Burger Sandwich

We make our own veggie burgers out of oats, walnuts, vegetables, and mushrooms. They are toasted (not fried) and served on our own in-house whole wheat bread with green leaf lettuce, sliced tomato, pickles, Daiya cheese, and organic ketchup. Comes with a side of sweet potato chips. Sliced cucumber and sliced onions are also available on request, avocado can substitute the Daiya cheese. Made custom on order, and may take a few extra minutes.

Tomato Avocado Sandwich

Imagine fresh sliced avocado, sliced tomato, sliced crispy cucumbers, and a beautiful green leaf of lettuce all assembled together on our whole grain bread, with a hint of salt and moistened with our creamy herb dressing. It's totally amazing. Comes with a side of sweet potato chips. Made custom on order, and may take a few extra minutes.

Garden Falafel Pita

This is our customer favorite sandwich. Handmade toasted falafels (not fried) in a whole wheat pita pocket with green leaf lettuce, tomato, cucumber, and our homemade dressing. Served with a side of sweet potato chips. Made custom on order, and may take a few extra minutes.

Garden Vegetable Pita

Our fresh garden salad in a pita sandwich with green leaf lettuce, tomato, cucumber, shredded carrots, onions, and sunflower seeds, with our in-house creamy herb dressing. Made custom on order, and may take a few extra minutes.

Almond Butter & Jam Sandwich

Creamy almond butter and our own in-house fruit spread on our whole wheat bread, served with a side of sweet potato chips. Made custom on order, and may take a few extra minutes.

Grilled Cheese Sandwich

Whole Grain Bread with coconut oil and vegan Daiya cheese

Desserts

Whole Grain Muffins

We always have four varieties of muffins all through the year. Blueberry, double chocolate carob, and cranberry orange are available all year long. Our gluten-free muffins come in blueberry, double chocolate carob, and pumpkin spice.

Whole Grain Cookies

Our cookies come in three flavors - oatmeal carob chip cookies, pecan cookies, and gluten free carob chip cookies.

Fruit Smoothie Ice Cream (Cup) (8 oz)

Strawberry banana smoothie ice cream is like a soft serve ice cream that's made from fruit and soy milk with a hint of organic sugar. It's totally amazing.

Meal-Replacement Smoothies

Strawberry Smoothie Protein Shake (20 oz)

Comes with strawberries and bananas with soy milk. Note: the protein powder is from Garden of Life.

Green Smoothie Meal (20 oz)

Made with fresh pineapple slices, fresh garden greens (can be any combination of greens - kale, spinach, collards, chard, and spring mix), and soy milk. Note - the protein powder is from Garden of Life.

Drinks

Herbal Tea

Serve hot or iced and sweet or unsweet. You can choose organic sugar, stevia, or honey as a sweetener. Try our hibiscus tea or our bilberry tea - our top customer favorites. Made fresh on order so it may take a few extra minutes. We are a caffeine free restaurant so all our drinks contain no caffeine.

Dandy Blend Coffee (Cup)

This coffee Substitute is very popular because it tastes very similar to coffee-without the acidity. We can serve it hot or cold, and you can try it black, coconut cream, coconut cream and sugar, or just sugar. Made fresh on order so it may take a few extra minutes. We are a caffeine free restaurant so all our drinks contain no caffeine.

Power Pak Vitamin C Drink (Cup)

If you're looking for a flavored drink that's healthy and not too sweet, this is perfect for you. Power Pak is an electrolyte boost and 1200 milligrams of vitamin C-perfect for energy, immune system, or sports recovery. Comes in several flavors - pomegranate blueberry, tangerine, orange, guava passion fruit, or lemon lime. Made fresh on order so it may take a few extra minutes. We are a caffeine free restaurant so all our drinks contain no caffeine.

Water (Bottle) (16 oz)

Bakery Items

Whole Grain Muffins

Muffins are the most popular bakery item, so we sell them individually or by the dozen. Whole wheat oatmeal muffins - blueberry, double chocolate carob, or cranberry orange. Mix and match your favorites. Gluten-free muffins usually come in two or three varieties.

Whole Wheat Bread (Large Loaf)

Ingredients - whole wheat flour (chemical-free and non-GMO), reverse osmosis filtered water, sorghum molasses, flax seed meal, flax seed, olive oil, yeast, Himalayan pink salt, and lemon juice.

Millet Seed Bread (Large Loaf)

This is our gluten-free bread, though it's baked in the same kitchen as our wheat products. We do our best to keep things clean and separate, so there's as little contamination as possible. It's a very large 2-pound loaf and it slices and toasts beautifully like whole grain bread. Ingredients - reverse osmosis filtered water, fresh ground millet flour, tapioca flour, flax seed meal, olive oil, organic sugar, chia seed meal, psyllium seed husks, yeast, and Himalayan pink salt.

Whole Grain Cookies

Our cookies are not super sweet, but they are delicious. We have carob chip, pecan, and oatmeal carob chip. Buy them by the dozen and mix and match your favorites. You won't be disappointed. Our gluten free cookie is carob chip.

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Recent Reviews

Delicious food! We stopped by during a trip to hike in Big South Fork. Coming from Nashville, I’m a bit picky when it comes to small town food. I was SO glad to find a healthy -and- tasty option. Got the brunch special which came out super fast. I’m not even a vegetarian but I loved the tofu eggs, and the waffles were amazing.

February 2024

Kristina's Kitchen in Whitley City, Kentucky, is a unique dining experience that combines a health store ambiance with a culinary twist. On a recent visit with my family, my daughter savored a grilled cheese, my wife enjoyed the falafel, and I opted for a tomato and avocado sandwich. While our experience at Kristina's Kitchen was pleasant in many respects, there was one notable downside that we couldn't overlook: the long wait for our orders.The restaurant's...

October 2023

Delicious and nutritious meals. It’s rare to find a restaurant on par with home cooked meals. Plant-based, colorful, and full of flavor. When you stop by, the bake goods are a must too!

July 2022

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Kristina's Kitchen

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