Rose & Rae's Cafe

Food is delicious! Hubby got shrimp tacos & I got chicken & broccoli casserole! Both were so good & the owner Liz came out & talked to us at length! So friendly & helpful! There is such a need for GF! Thank you Liz!!! We will be back!🥰

They really went above and beyond for me. I was running late from work and they had absolutely zero hesitation to stay open a little later so I could grab some treats for the fam. The food is insanely delicious and we love a great tasting, gluten free joint but the service and customer care truly deserves recognition. Thank you so much 10/10 recommend. Do not skip this place!!!

They really went above and beyond for me. I was running late from work and they had absolutely zero hesitation to stay open a little later so I could grab some treats for the fam. The food is insanely delicious and we love a great tasting, gluten free joint but the service and customer care truly deserves recognition. Thank you so much 10/10 recommend. Do not skip this place!!!

Great kid-friendly place. We will definitely be back. Love a place my daughter can play and we both can enjoy. The dessert items we tried while we were there were delicious too.

Delicious, healthy food. Lots of great options - salads, pasta, and even tacos were available on day we went as a special. Great desserts too!

I had been wanting to go by and try the desserts for a while now, and finally had the chance to the other day. All I can say is WOW!! I absolutely loved the flavor of both treats I got; the cheesecake slice and the cookie cheesecake bar! I will absolutely be back😍

Terrific food! The lasagna and tacos are my favorite! Soooo delicious! Definitely a go to for our weekly meals!

Really yummy and healthy food. They have options to eat in house or take home and heat. I got the Peruvian chicken tacos. They were huge and delicious. They tasted very fresh. I got chocolate chip cheesecake which was also yummy. There are energy drinks and poppi prebiotic sodas. I love the play area set up to be kid friendly. Would recommend and return.

The cafe was recommended on a gluten free site before Christmas. We drove from Raleigh so my daughter would have some special treats to have during family gatherings. The taste and quality were fantastic. We have been back several times for meals so my daughter could take them back to college with her. She loves the lasagna and chicken pot pie. The service here is great, always greeted with a smile and staff is eager to answer questions and make recommendations. Worth the drive for any one not local to Burlington! You won’t be disappointed.

I have enjoyed everything I’ve eaten from here so far! As a celiac I know that everything is safe- and the added benefit of keto/sugar free. The Peruvian chicken bowl is delicious, as well as the shrimp tacos, and ALL the sweet treats. It can be a bit pricey, but it’s because of the quality ingredients and is probably cheaper (and safer) than eating out for a family. Definitely worth a visit!

The Peruvian chicken and rice bowl was out of this world !! So fresh and the sauce was delicious!!

Chicken fajita tacos are extraordinary. Eager to work my way through the sweets selection. Blueberry Lemon Cheesecake is excellent. Very happy to have found this place. Highly recommend.

2/27/25 First time we went. Food was delicious. Everything was prepared in the restaurtant.

The disappointment for me was that the bread, crust, and cakes used Almond flour; which I am allergic to. 🥹

I was assured if I called and let them know they would prepare some dessert and bread I could eat. 🥰😍

Found this gem on a trip to NC. We shared the pepperoni Stromboli and lasagna. We also had shared two delicious pastries for dessert. One was a snicker bite and the other was a strawberry lemon cheesecake. They were both incredible. The selection is endless and all of the desserts are works of art.
If you are in town do not miss this place 10/10

Cannot say enough great things about this little Burlington gem. Gluten & sugar free …bet you wouldn’t notice unless you were told because it’s so yummy!! I haven’t tried anything I didn’t like. The salads, meatball pasta, & sweet treats are a few of my favorites. Liz is the sweetest & will also make your meals customized if needed. Don’t miss out on her healthy yet delicious restaurant!!