Sprouts Cafe

1012 S New Hope Rd, Gastonia
(704) 671-2053

Recent Reviews Order Online

Customers' Favorites

Meatless Burger Wrap - Vegan
It's Our Mission Flatbread
Garden of Eden Flatbread
Grilled Chicken Sandwich
Hummus Platter Flatbread
The Shroom Cap Sandwich
Brussels Sprouts Slaw
Stuffed French Toast
Vegan Oat Waffle
Cake- Vegan & GF

Menu

Sandwiches and Burgers
Vegan Burger
House-made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and veganaise on vegan farmhouse white bread.
Meatless Burger Wrap - Vegan
Beyond meat vegan burger patty topped with melted vegan cheese in a tortilla wrap filled with seasonal greens, tomato, red onion, avocado, and vegan ranch
Pimento Cheese Burger
Cajun seasoned grass-fed ground beef patty (cooked to order) topped with melted house pimento cheese, tomato, caramelized onions, greens, chipotle aioli, and grilled pancetta on a toasted brioche bun
Grilled Chicken Sandwich
All natural Coleman chicken breast topped with melted smoked blue cheese, red onion, avocado, tomato, greens, and garlic herb aioli on a toasted seeded wheat bread
The Shroom Cap Sandwich
Marinated and grilled portabella mushroom topped with caramelized onions, tomato jam, mixed greens feta, mozzarella cheese blend, and garlic herb aioli on a toasted brioche bun.
The Ultimate Grilled Cheese Sandwich - Vegan Upon Request
Pepper jack, cheddar and mozzarella, sun-dried tomato spread, and spinach on farmhouse white bread.
Mock Chicken Salad Sandwich
Organic tofu salad, greens, tomato on toasted seeded wheat bread
Chicken Salad Sandwich
Coleman chicken salad topped with tomato and greens on toasted seeded wheat bread.
Bacon Cheeseburger
All natural ground beef patty topped with melted cheddar cheese, turkey bacon, mixed greens, house pickles, red onion, and garlic herb aioli on a toasted brioche bun.
Vegetarian Wrap
House hummus, tomato, spinach, shredded carrot, cucumber, avocado, sprouts, red onion, roasted red peppers, and feta in a tortilla wrap
Curried Tuna Sandwich
Curried tuna salad topped with tomato and mixed greens on toasted honey wheat
Southwest Turkey Sandwich
All natural sliced turkey breast with roasted red peppers, caramelized onions, cheddar cheese, tomato, beans, and chipotle aioli on a toasted honey wheat bread

Soups
Vegetarian Soup

Wait There's More
Garden of Eden
Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant, and mozzarella finished with sprouts.
Pimento Cheese
Red pepper jelly, house pimento cheese, red onion, and turkey bacon.
It's Our Mission
Mission fig jam, caramelized balsamic onions, goat cheese, shiitake mushrooms, and prosciutto.
Hummus Platter
House daily hummus served with a spiced nut mix, roasted red peppers, olives, and pita bread.
Crab Cake Lunch
Our pan-seared crab cakes (GF) are served over sautéed spinach with roasted garlic and a side of chipotle sauce.
Spicy Chicken
All natural Coleman blackened chicken breast topped with melted smokey blue cheese, tomatoes, red onion, and jalapeno.
Quinoa Bowl
Tri-color quinoa topped with seasonal sautéed vegetables, bragg's organic amino acid, organic red pepper grilled tofu, brussels sprouts, and kale.

Salads
Arugula Salad
Seasonal berries, goat cheese, cranberries, and spiced nut mix with balsamic vinaigrette
Lettuce Wraps
Fresh seasonal vegetables, grilled Coleman chicken breast, feta cheese, and quinoa finished with sprouts and red pepper jelly.
House Salad (Vegan)
Kale greens with brussels sprouts, spiced nuts, seed mix, roasted golden beets, quinoa, avocado, and hemp seeds served with organic olive oil and vinegar.
Vegan Salad
Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts, and eggplant croutons with veganaise ranch.
Spinach Salad
Spinach greens with sunflower seeds, smoked blue cheese, tomatoes, and shiitake mushrooms served with a warm turkey bacon vinaigrette

For the Little Ones
Maddie's Cheese Quesadilla
Melted cheese in a grilled spinach tortilla wrap. Includes side option.
Mini-Cheeseburgers
2 sliders with all-natural hamburger topped with melted cheese and house pickles. Includes side option.
PB&J Sandwich
All-natural peanut or almond butter with honey or jelly on wheat toast. Includes side option.
Grilled Cheese Sandwich
Buttered white bread with a blend of 3 kinds of cheese and grilled to perfection. Includes side option.

Juices
Organic Carrot & Ginger
Organic Apple
Berry Blast
Berries, spinach, golden beets, and pineapple.
Ultimate Green
Celery, cucumber, green apple, kale, parsley, and lime.
Beets Up
Beets, ginger, lemon, orange, apple, and parsley.
Orange
Carrot, ginger, apple, and orange.
Immune Boost
Orange, lemon, apple, ginger, and mint.

Smoothies
Funky Monkey
Choice of protein, non-GMO greek yogurt, banana, almond butter, and cocoa powder.
Clean Gut
Cucumber, non-GMO greek yogurt, mint, ginger, raw greens protein, and lemon.
Red Velvet
Beets, cocoa powder, strawberries, non-GMO greek yogurt, almond milk, protein, and banana.
Metabolism Booster
Avocado, coconut water, cold brew coffee protein, cayenne, and masa.
Berry & Flax
Berries, protein, non-GMO greek yogurt, spinach, almond butter, and flax seed.
Fruit Smoothie
Blend seasonal fruits and berries with almond milk.

Photos

Photo credit: google
Photo credit: google
Photo credit: facebook
+48 photos
Photo credit: google
+47 photos
Add a photo

Recent Reviews

Love the quiet vibe and the food was very tasty. Has the turkey sandwich with fruits as a side, which I must say was a breath of fresh air from the typical sides offered in America consisting of various types of fries. A little cup of assorted fruits hits the spot.
March 2025
I love this place! My wife and I went the other day and I got the Quinoa Bowl and the flavor was amazing! The wife got the Vegan Oat waffle and loved it. I have never been disapointed with anything I've ordered. Thank you Carla for alway putting love in everything you make.
March 2025
Sprouts is THE location for unique, healthy meals in Gastonia. Many gluten-free, vegetarian and vegan options for those with special needs. Her salad portions are HUGE and her daily specials are always worth exploring. Our children LOVE going here and when I surprise them with one of Carla's baked treats. We eat here every week and it is always delicious.
February 2025

More Reviews

You May Also Like

Milano Restaurant - 904 S New Hope Rd
Italian, American, Pizza, Vegetarian
Cheddar's Scratch Kitchen - 2051 E Franklin Blvd
Comfort Food, American, Southern, Vegetarian
Wingstop - 2211 E Franklin Blvd
Chicken Wings

Sprouts Cafe

1012 S New Hope Rd, Gastonia, NC 28054
(704) 671-2053