Fit & Fresh Cafe

Located inside R.W.J. Fitness Center, 60 Cooke Ave, Carteret
(732) 969-1028

Recent Reviews Order Online

Customers' Favorites

Chocolate Peanut Butter Banana Smoothie
Chicken Bowl

Bowls
Chicken Bowl
Brown rice carrots, broccoli, choice of black or brown beans with special sauce.
Flavor Bowl
Brown rice, broccoli, carrots, pineapple with special sauce.

Burgers
Turkey Burger
Romaine lettuce, tomatoes, red onion, cheese, and mayo.
Bean Burger
Lettuce, tomato, onion, and ketchup.
Veggie Burger
Lettuce, tomato, and onion.
Angus Beef Burger
Lettuce, tomato, onion, ketchup, and mayo.
Blue Cheese Burger
Lettuce, onion, and blue cheese crumble.
Grilled Chicken Sandwich Burger
Grilled chicken, lettuce, tomatoes, and mayo.

Fresh Salads
Apple Cranberry Salad
Grilled chicken, lettuce, sliced apples, dried cranberry, and walnuts.
Buffalo Chicken Salad
Buffalo chicken, lettuce jalapenos, tomatoes, and cheddar cheese.
Caesar Salad
Chicken, lettuce, parmesan cheese, and season croutons caesar salad dressing.
House Salad
Lettuce, croutons, cucumbers, cherry tomatoes, cheese, and olives.

Wraps
Grilled Chicken Caesar Wrap
Grilled chicken, romaine lettuce, parmesan cheese, honey mustard, and or bbq sauce.
Hot Veggie Wrap
Spinach, peppers, mushrooms, beans, cheese, tomatoes, black beans, and balsamic dressing.

Breakfast Snack
Bagels with Cream Cheese
Butter Roll

Breakfast Sandwiches
Egg and Cheese Sandwich
Bacon Egg and Cheese Sandwich
Sausage Egg and Cheese Sandwich
Taylor Ham Egg and Cheese Sandwich

Breakfast Platter
Breakfast Platter
One side of meat (bacon, sausage, or pork roll) side of potatoes, and toast.

Side Order
Bacon or Sausage or Taylor Ham
either two strips of bacon, or one sausage or one Taylor Ham

Smoothies & Shakes
Tropical Spinach Smoothie
Strawberry, banana, pineapple, spinach, and orange juice.
Mango Smoothie
Mango, banana, almond milk, or apple juice.
Strawberry Pineapple Smoothie
Pineapple, strawberries, almond milk, or apple juice.
Chocolate Peanut Butter Banan Smoothie
Banana, peanut butter, spinach, and almond milk.
Vanilla Protein Shake
Almond milk and vanilla protein powder.
The Green Tornado
Apple juice, spinach, kale, and vanilla protein.
Pina Colada
Pineapple juice, coconut, and vanilla protein.

Drinks
Bottled Water
Gatorade
Soda

Air Fried Delight
Winglettes
Fries

Photos

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Recent Reviews

Whenever I forget to pack my lunch, I can ALWAYS count on great food from this cafe! This chicken bowl is EVERYTHING! The chicken, rice and broccoli was perfect! Worth the price as well. You’ll also love the burgers and wings too. The best part is his customer service! Always kind, respectful and approachable! I once requested a double bacon cheeseburger with fries and it was amazing! Never disappoints! ?
October 2022
renegade ride is an awesome class with an outstanding instructor ... but only draw back is they need to get some better / new spin bikes .. they def have seen better days .. but the classes are great and very schedule friendly ... highly recommend !!
March 2022
Work in the area, been waiting for something to fill the void that Lettuce Eat left. The new Simply Fit Cafe has some kinks to work out. For the Chicken Caesar Wrap- Caesar dressing is not listed on their website ordering system only has the option for honey mustard or BBQ sauce. Caesar is not mentioned as an ingredient or listed as an option. The wraps and burgers are small for $9.25 and don't come with chips or a salad. That is higher priced than the last place and for...
July 2021

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Fit & Fresh Cafe

Located inside R.W.J. Fitness Center, 60 Cooke Ave, Carteret, NJ 07008
(732) 969-1028