If you haven’t signed up with Jay and Ben by now, I don’t know what you are waiting for!! From the consultation day one, to every single workout, I’ve felt supported, motivated and most importantly educated throughout the whole process! Training with Ben twice a week is nothing short of amazing! The best part is, I SEE THE RESULTS! I can’t thank the guys at Secret Formula Fitness enough! If you’re ready to change your life and don’t know where to start, trust me, this is where you begin! 10/10 I absolutely recommend!
Kass PJ
I highly recommend Secret Formula Fitness! Everyone is professional & attentive. I’ve been training with Jeff for the past few months. He’s very hands on when it comes to his skills. You can tell by his work ethic that he loves what he does. He pushes you beyond your limits, while also making you feel comfortable. Jay and his team at Secret Formula Fitness Fueled By JayTheBody are informative & great with communication when it comes to any questions, such as, meal plans etc. You will not regret it.
Adriana Reyes
10 out of 10 recommend Secret Formula Fitness. Especially my Trainer Jay and Ben !!
My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. ☺️☺️😁
Brianna Jolley-Harrison
My experience at Secret Formula Fitness is/was TOP NOTCH!
I had a baby in November of 2022 and had gestational diabetes. This pregnancy along with medication for my mental health had me at a weight I have NEVER been at before. I was anxious to start. Speaking with Jay and Ben about some of my concerns helped me kick start a healthier life style . Ben is amazing at pushing you with out breaking you. In 2months I have lost 18lbs, have better flexibility, and overall strength.
The meal plan is definitely something manageable and easy to keep on track with. Definitely will be recommending to family and friends.
Kathleen Jerome Pierre
My sister and I joined the Secret Formula Fitness Fueled By: JayTheBody on 1/30/2024. So far, I have absolutely NO regrets. Jay’s program addresses BOTH nutrition (customized meal plan) and progressive workouts.
My personal trainer, Jeff, is amazing. He is disciplined, consistent, and efficient. He actually keeps a log of every single workout and increases the intensity as I make progress. He challenges me every single session and never misses a beat! As I mentioned, I work out with my sister and I absolutely love that he tailors the intensity based on our skills. He knows exactly how much we lift because he keeps track of every detail. I also love that I am held accountable and there is no reason to not reach my goal because I have been provided with all the tools.
In addition, Jeff weighs me every week and measures my body fat and keeps a record of my progress. Getting weighed every Friday keeps me on point! This is the first time ever, I have not experience gaining weight on weekends. I have made so much progress on many different levels. Especially in my stamina, health, food choices, and coordination. My stomach is actually getting smaller and I’m losing inches all over my body! The progress is unbelievable and I haven’t felt this great in 8 years.
LISTEN, I’ve been around the block when it comes to gyms and trainers. I wish I joined the Secret Formula Fitness Fueled By: JayTheBody YEARS ago when I first started following his page on Facebook and Instagram.
Tamar Jerome Pierre
Joining Secret Formula Fitness Fueled By: JayTheBody was the best decision I have made in my fitness journey. I love that Jay offers a holistic approach that tackles nutrition and well balanced intensive workouts. He provided me with a customized meal plan that is realistic, enjoyable and consists of a large variety of options.
I've been training with my assigned trainer Jeff for a months now and he is well experienced, knowledgeable, structured, motivating, and disciplined. I can honestly say that this is the first time in a very long time that I am seeing the results I so desire. He challenges me during each session to maximize my strength and abilities!
Janae Reed
I trained with Ben and he was very friendly and communicated well with my sister and I (her and I trained together). The staff overall was nice and I feel like I was definitely pushed! I lost about 20 lbs and can’t wait to lose even more.
Vanee Brown
I've been training with Tymirh for a few months. Weight loss after 40 is painstakingly difficult, aches and pains along with limited mobility are a constant hinderance. Secret Formula Fitness and the tailored meal plans, are helping make great strides towards my weight loss goals. I have gained more flexibility, my core is stronger, and energy to burn.
Jenneh Bayoh
Secret Formula Fitness is the best weight-loss program period! Jay provides a customized meal plan which is easy to follow and helps you shed weight fast. Their team is phenomenal. Ben is my personal trainer and simply amazing, he challenges you to greatness and very encouraging. I feel healthier, lighter, and see a more toned physique. I highly recommend their services for long-lasting results!
Luis Delacruz
I watched this gym for months on Instagram. I was actually introduced to this gym by a mentor of mine. Ever since I have started going to this Gym I have found my second Home. Every trainer in this location is respectful and acknowledge clients that are not even their own. The atmosphere is perfect and nobody is being judged. Wether you start with 1 push-up or 100. You will leave here in the best shape of your life. Promise!
I’m very happy with Secret Formula Fitness. My trainer Aaron is very motivational, supportive and knowledgeable. He helps me to realize my own strength and pushes me way pass what I believe I can do..!!
Joe Green
This gym has truly changed my life, they are so helpful and knowledgeable of fitness goals. They are always on time, if an emergency comes up and you can't make a session they understand. Jay and Desean always look to help with whatever you need, if you have a question or concern and you reach out to them they always respond within minutes. Jay always helps you with nutrition and ways to eat so you see results and Desean is always down to push you to the limits and work past failure (as he would say). I have lost 30lbs and counting and have no plans on stopping
Madi Brown
I have nothing but great things to say about Secret Formula Fitness. I have been going for about two months now and training with Deshawn. He is very energetic and motivational. He makes working out fun and easier to do. We weigh in each week which holds me more accountable, because I know what to expect. I like how personable it is. Because this is a smaller facility, you will get to know other people. I don’t feel like just another client or “check” walking in. When I walk in the owner says “Hey Madi” and the other trainers know my face as well. The facility has everything you need to be successful, don’t be fooled by the size. I was given a meal plan that I follow and I am down about 15lbs so far. I can’t wait for the final result!
Chanel Belle
The service is great! It’s also convenient and affordable.. They will cater to you no matter your fitness level which was key for me!!
Lauren B Oogie
Once I made a decision that I wanted to get healthier I knew I wanted to work with real professionals and at secret formula fitness Ty get just that. My trainer is Eddy and he is so patient and really understands what I need from my workouts. He is professional and always on time and has open communication. I am now really enjoying working out because of this establishment.
If you haven’t signed up with Jay and Ben by now, I don’t know what you are waiting for!! From the consultation day one, to every single workout, I’ve felt supported, motivated and most importantly educated throughout the whole process! Training with Ben twice a week is nothing short of amazing! The best part is, I SEE THE RESULTS! I can’t thank the guys at Secret Formula Fitness enough! If you’re ready to change your life and don’t know where to start, trust me, this is where you begin! 10/10 I absolutely recommend!
I highly recommend Secret Formula Fitness! Everyone is professional & attentive. I’ve been training with Jeff for the past few months. He’s very hands on when it comes to his skills. You can tell by his work ethic that he loves what he does. He pushes you beyond your limits, while also making you feel comfortable. Jay and his team at Secret Formula Fitness Fueled By JayTheBody are informative & great with communication when it comes to any questions, such as, meal plans etc. You will not regret it.
10 out of 10 recommend Secret Formula Fitness. Especially my Trainer Jay and Ben !! My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. ☺️☺️😁
My experience at Secret Formula Fitness is/was TOP NOTCH! I had a baby in November of 2022 and had gestational diabetes. This pregnancy along with medication for my mental health had me at a weight I have NEVER been at before. I was anxious to start. Speaking with Jay and Ben about some of my concerns helped me kick start a healthier life style . Ben is amazing at pushing you with out breaking you. In 2months I have lost 18lbs, have better flexibility, and overall strength. The meal plan is definitely something manageable and easy to keep on track with. Definitely will be recommending to family and friends.
My sister and I joined the Secret Formula Fitness Fueled By: JayTheBody on 1/30/2024. So far, I have absolutely NO regrets. Jay’s program addresses BOTH nutrition (customized meal plan) and progressive workouts. My personal trainer, Jeff, is amazing. He is disciplined, consistent, and efficient. He actually keeps a log of every single workout and increases the intensity as I make progress. He challenges me every single session and never misses a beat! As I mentioned, I work out with my sister and I absolutely love that he tailors the intensity based on our skills. He knows exactly how much we lift because he keeps track of every detail. I also love that I am held accountable and there is no reason to not reach my goal because I have been provided with all the tools. In addition, Jeff weighs me every week and measures my body fat and keeps a record of my progress. Getting weighed every Friday keeps me on point! This is the first time ever, I have not experience gaining weight on weekends. I have made so much progress on many different levels. Especially in my stamina, health, food choices, and coordination. My stomach is actually getting smaller and I’m losing inches all over my body! The progress is unbelievable and I haven’t felt this great in 8 years. LISTEN, I’ve been around the block when it comes to gyms and trainers. I wish I joined the Secret Formula Fitness Fueled By: JayTheBody YEARS ago when I first started following his page on Facebook and Instagram.
Joining Secret Formula Fitness Fueled By: JayTheBody was the best decision I have made in my fitness journey. I love that Jay offers a holistic approach that tackles nutrition and well balanced intensive workouts. He provided me with a customized meal plan that is realistic, enjoyable and consists of a large variety of options. I've been training with my assigned trainer Jeff for a months now and he is well experienced, knowledgeable, structured, motivating, and disciplined. I can honestly say that this is the first time in a very long time that I am seeing the results I so desire. He challenges me during each session to maximize my strength and abilities!
I trained with Ben and he was very friendly and communicated well with my sister and I (her and I trained together). The staff overall was nice and I feel like I was definitely pushed! I lost about 20 lbs and can’t wait to lose even more.
I've been training with Tymirh for a few months. Weight loss after 40 is painstakingly difficult, aches and pains along with limited mobility are a constant hinderance. Secret Formula Fitness and the tailored meal plans, are helping make great strides towards my weight loss goals. I have gained more flexibility, my core is stronger, and energy to burn.
Secret Formula Fitness is the best weight-loss program period! Jay provides a customized meal plan which is easy to follow and helps you shed weight fast. Their team is phenomenal. Ben is my personal trainer and simply amazing, he challenges you to greatness and very encouraging. I feel healthier, lighter, and see a more toned physique. I highly recommend their services for long-lasting results!
I watched this gym for months on Instagram. I was actually introduced to this gym by a mentor of mine. Ever since I have started going to this Gym I have found my second Home. Every trainer in this location is respectful and acknowledge clients that are not even their own. The atmosphere is perfect and nobody is being judged. Wether you start with 1 push-up or 100. You will leave here in the best shape of your life. Promise!
Restaurantji Recommends
I’m very happy with Secret Formula Fitness. My trainer Aaron is very motivational, supportive and knowledgeable. He helps me to realize my own strength and pushes me way pass what I believe I can do..!!
This gym has truly changed my life, they are so helpful and knowledgeable of fitness goals. They are always on time, if an emergency comes up and you can't make a session they understand. Jay and Desean always look to help with whatever you need, if you have a question or concern and you reach out to them they always respond within minutes. Jay always helps you with nutrition and ways to eat so you see results and Desean is always down to push you to the limits and work past failure (as he would say). I have lost 30lbs and counting and have no plans on stopping
I have nothing but great things to say about Secret Formula Fitness. I have been going for about two months now and training with Deshawn. He is very energetic and motivational. He makes working out fun and easier to do. We weigh in each week which holds me more accountable, because I know what to expect. I like how personable it is. Because this is a smaller facility, you will get to know other people. I don’t feel like just another client or “check” walking in. When I walk in the owner says “Hey Madi” and the other trainers know my face as well. The facility has everything you need to be successful, don’t be fooled by the size. I was given a meal plan that I follow and I am down about 15lbs so far. I can’t wait for the final result!
The service is great! It’s also convenient and affordable.. They will cater to you no matter your fitness level which was key for me!!
Once I made a decision that I wanted to get healthier I knew I wanted to work with real professionals and at secret formula fitness Ty get just that. My trainer is Eddy and he is so patient and really understands what I need from my workouts. He is professional and always on time and has open communication. I am now really enjoying working out because of this establishment.
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