MediTerra Kitchen
111 Cobequid Rd Unit:7, Lower Sackville
(902) 252-3500
Customers' Favorites
Lamb Burger with Grilled Vegetables
Family Size Mix Meat Platter
Mix Vegetarian Platter
Mixed Skewer Platter
Mixed Kofta Platter
Chicken Kofte Kebab
Chicken Kofta Wrap
Mix Kofta Platter
Mix Kebab Platter
Spicy Walnut Dip
Lunch Menu
Lahmacun (Mediterranean Pizza)
2 pieces of lahmacun (served with tomato, mixed greens, pickles, onions, lemon wedge on side) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Special
Sujuk (Turkish beef sausage) Sandwich
Spicy beef sujuk, mixed greens, tomato, pickles, mozzarella cheese and mayo in the sandwich. Fries, tzatziki and chili sauce on the side. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lahmacun (Mediterranean Pizza)
2 pieces of lahmacun (served with tomato, mixed greens, pickles, onions, lemon wedge on side) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Cold Appetizers
Lentil Fingers
4 pieces of red lentil, bulgur, onion, tomato paste, and spices.
Dolmades
4 pieces of vine leaves stuffed with rice, onion, and herbs cooked with olive oil.
Hummus
Ground chickpeas seasoned with tahini, garlic lemon juice, and olive oil served with pita on the side.
Spicy walnut dip
Pepper and tomato paste mixed with semolina, walnuts, garlic, hot spices, lemon juice, and olive oil. Served with pita on the side.
Baba Ghanoush
Roasted eggplant and pepper mixed with fresh tomato, parsley, garlic, lemon juice, and olive oil. Served with pita on the side.
Roasted Peppers
Roasted red peppers, olive oil, herbs, walnuts, and feta cheese. Served with pita on the side.
Cold Appetizer Platter
Chef's selection of cold appetizers. Served with pita, tzatziki sauce and chili sauce on the side.
Hot Appetizers
Spinach Pie
Freshly baked pastry squares filled with spinach and feta cheese.
French Fries
Chopped potatoes deep-fried to a moderate crisp. Served with tzatziki sauce and chili sauce on the side.
Falafel
4 pieces of ground chickpeas and fava beans mixed with fresh parsley, cilantro, garlic, and spices fried to perfection. Served with tahini sauce on top.
Hummus with Meat
Warm hummus with minced spicy lamb on top. Served with pita on the side.
Lentil Soup
Served with pita.
Seasoned Fried Potatoes
Deep fried fresh potatoes seasoned with sauted onions, spices and parsley. Served with tzatziki sauce and chili sauce on the side.
Feta Rolls
8 pieces of delicate phyllo doughs stuffed with feta cheese and parsley, fried to perfection.
Salads
MediTerra Salad
Tomato, onion, cucumber, green pepper, feta cheese, and olives, seasoned with chef's dressing. Served with pita on the side.
Green Salad
Mixed greens, carrot, cucumber seasoned with chef's dressing. Served with pita on the side.
Artichoke Salad
Marinated artichoke, mixed greens, and red pepper with chef's dressing. Served with pita on the side.
Beet Salad
Pickled beets, mixed greens, feta cheese and walnuts with maple syrup and balsamic vinegar. Served with pita on the side.
Strawberry Salad
Baby spinach, pistachio, strawberry, and goat cheese seasoned with olive oil and balsamic. Served with pita on the side.
Chicken
Chicken Kofta
Footlong minced chicken patties mixed with Mediterranean spices, onion, garlic, parsley, red pepper and green pepper. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken Breast Meal
Grilled chicken breast marinated with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken Chops Meal
3 pieces of grilled skinless chicken thighs marinated with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken Skewer Meal
8 pieces of chicken breast cubes marinated with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken Wings Meal
8 pieces of grilled chicken wings marinated with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken Roll
Wrapped footlong chicken kofta, served with tomato sauce on top and yogurt on side. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Mix Chicken Platter
Combination of 6 inch chicken kofta, 4 pieces of chicken skewer, and a chicken chop. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Grilled chicken wings with fries
8 pieces of grilled chicken wings marinated with Mediterranean spices.Served with fries, tzatziki sauce and chili sauce. ( No MediTerra salad, grilled vegetables or pita is included) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken chops with fries
3 pieces of grilled skinless chicken thighs marinated with Mediterranean spices.Served with fries, tzatziki sauce and chili sauce. ( No MediTerra salad, grilled vegetables or pita is included) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken skewer with fries
8 pieces of grilled chicken breast cubes marinated with Mediterranean spices.Served with fries, tzatziki sauce and chili sauce. ( No MediTerra salad, grilled vegetables or pita is included) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chicken breast with fries
Grilled chicken breast marinated with Mediterranean spices.Served with fries, tzatziki sauce and chili sauce. ( No MediTerra salad, grilled vegetables or pita is included) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lamb
Lamb Kofta
Footlong minced lamb patties mixed with Mediterranean spices, onion, garlic, parsley, red pepper and green pepper. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lamb Skewer
8 pieces of lamb cubes marinated with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lamb Roll
Wrapped footlong minced lamb mixed with veggies and Mediterranean spices, served with tomato sauce on top, yogurt, rice, MediTerra salad, grilled vegetables, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lamb Chops
3 pieces of grilled juicy lamb chops seasoned with Mediterranean spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Mix Lamb Platter
Combination of 6 inch lamb kofta, one lamb chop, and 4 pieces of lamb skewer.Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Sea Food
Grilled Shrimp
6 pieces of grilled tiger shrimps seasoned with Mediterranean spices. Served with MediTerra salad, grilled vegetables, seasoned fried potatoes, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Grilled Salmon
Grilled Atlantic salmon (190-210gr) seasoned with Mediterranean spices. Served with MediTerra salad, grilled vegetables, seasoned fried potatoes, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Chef's Selection
Mixed Kofta Platter
Mixture of 6 inch lamb kofta and 6 inch chicken kofta. Served with rice, MediTerra salad, grilled vegetables, pita, chili sauce and tzatziki sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Mixed Skewer Platter
Mixture of 4 pieces of lamb skewer and 4 pieces of chicken skewer. Served with rice, MediTerra salad, grilled vegetables, pita, chili sauce and tzatziki sauce.
Moussaka Platter
Eggplant, potato, and zucchini layers, seasoned ground meat, topped with mozzarella cheese, tomato sauce, and bechamel sauce. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Mix Meat Platter
Combination of 3 pieces of lamb skewer, 3 pieces of chicken skewer, 6 inch lamb kofta, and 6 inch chicken kofta. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lahmacun (Mediterranean Pizza)
2 pieces of lahmacun (served with tomato, mixed greens, pickles, onions, lemon wedge on side) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Vegetarian
Lentil Fingers Meal
6 pieces of red lentil, bulgur, onion, tomato paste, and spices. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Falafel Meal
6 pieces of ground chickpeas and fava beans mixed with fresh parsley, cilantro, garlic, and spices fried to perfection. Served with tahini sauce on top, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Grilled Vegetables Meal
Seasonal vegetables garnished with fresh herbs and grilled to perfection. Served with rice, MediTerra salad, tzatziki sauce, chili sauce and pita. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Veggie Moussaka Platter
Eggplant, potato, and zucchini layers topped with mozzarella cheese, tomato sauce, and bechamel sauce. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lentil Fingers and Falafel Meal
3 pieces of lentil fingers and 3 pieces of falafels. Served with rice, MediTerra salad, grilled vegetables, pita, tzatziki sauce and chili sauce. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Mix Vegetarian Platter
2 falafels, 2 lentil fingers, 4 feta rolls and 2 dolmades. Served with rice, MediTerra salad, grilled vegetables, tzatziki sauce, chili sauce and pita. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Desserts
Baklava
3 pieces of phyllo pastry filled with walnut and butter.
Profiterole
Cream filled puff pastry balls with chocolate sauce.
Beverages
Perrier Soda
500 ml bottle
Pepsi
355 ml can
Diet Pepsi
355 ml can
Diet Coke
355 ml can
Coca Cola
355 ml can
Canada Dry
355 ml can
Sanpellegrino Blood Orange
330 ml can
Sanpellegrino Limonata
330 ml can
Sanpellegrino Orange
330 ml can
Sanpellegrino Pomegranate&Orange
330 ml can
Mug Root Beer
355 ml can
Bottle of Water
7up
7up
Nestea
341ml
Sanpellegrino Dark Morelllo Cherry/Pomegranate
330ml
Sanpellegrino Grapefruit
330ml
Sanpellegrino Lemon/Lemon Jest
330ml
Sanpellegrino Orange/Prickly Pear
330ml
Oasis Apple Juice
300 ml
Oasis Orange Juice
300ml
Special
Sujuk (Turkish beef sausage) Sandwich
Spicy beef sujuk, mixed greens, tomato, pickles, mozzarella cheese and mayo in the sandwich. Fries, tzatziki and chili sauce on the side. All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
Lahmacun (Mediterranean Pizza)
2 pieces of lahmacun (served with tomato, mixed greens, pickles, onions, lemon wedge on side) All our meals are halal. (Visit our Mediterranean grocery store located at 1067 Bedford Highway)
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Recent Reviews
Lovely lunch! The pita is delicious. The lamb kofta was awesome. As was the chicken. They offer an assortment of groceries as well. A great selection of olives! Would definitely recommend this restaurant!
July 2025
I spend a lot of time traveling for work and eating at amazing restaurants and this doesn't disappoint. The food was awesome. I had been planning to pop in and try it as I have heard great things. Wow was I ever glad I did. The service was crazy good too! Our server didn't miss a beat. I recently attended a seminar about patrons have begun to except mediocrity as a norm and then when you receive exceptional service it really stands out, we'll tonight was that exceptional...
June 2025
Amazing food with great spices. Had a nice lunch on the outside patio area. Great portion sizes and a large variety of tastes on the plate. The server was younger and provided a really good service.
June 2025
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