Swolehouse Meals

1759 Middle Country Rd, Centereach
(631) 615-2062

Recent Reviews

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Bri

Long review but feels necessary. This is for the option to have the meals shipped, not the in store process.

The checkout process: It was confusing. Checkout said “2 day shipping- Wednesday” when I ordered on Saturday 11/8. Wednesday came and went so I reached out via email for info, to which I was met with a fairly defensive series of replies saying that any order placed after Thursday will get shipped the following Sunday. And then in the mail Monday… and then arrive approximately Wednesday. I pointed out that it was a bit confusing and just including “2 day shipping - Wednesday” at checkout no matter when you place the order may be misleading, but I understand and will wait for my order. I got another defensive reply saying they have an FAQ page and that’s just an estimate. FYI: it doesn’t even say estimate. It just says 2 day shipping. Which, is an additional fee. I finally got the order 11/18. So, 10 days for an order that on check out looked like I was paying 2 days for shipping, and the company got defensive when I pointed it out. In fairness, it does say on the home page that orders need to be placed by Thursday to be shipped the following Sunday. Checkout was just misleading and very unclear.

Well, arrival: it was packed pretty decently from the outside. Wrapped in foam, some ice packs (in ziplock bags with a lot of packing tape, lol). Once I started removing the meals, I noticed two big issues: about 4 out of the 10 I ordered were NOT vacuum sealed properly and had a lot of air in the packages, and at least 3 of the meals had the black plastic container they came in cracked with little shards of plastic in and around the meals. One even was cracked at the bottom with all the tablespoon or so of sauce leaking out.

The food: One of the steak meals was completely raw- which is fine enough since they were meant to be microwaved, but the packing said “fully cooked”. Another issue is most of the vegetable options were random and inconsistent- I got two of the same meal, and they had different vegetables in each meal. Another issue is all of the vegetables were floppy, soggy, and maybe steamed or boiled. Every meal had water sitting at the bottom of the container, and all of the vegetables were unseasoned and quite frankly, a little gross- and that’s someone who’ll eat those steam in a bag frozen broccoli things as is. The salmon keto one was just a couple chunks of salmon and like 2 cups of mushy green beans. The meatballs are massive and always cold in the center no longer how long you microwave them. Every single meal was dry and if it came with a sauce, it was barely noticeable. Honestly, a couple of the chicken ones were decent enough for the price, but for about 3 out of 10 to be “decent enough”, I would have rather just got Chipotle or something for about the same price a meal. In fairness, most of them were pretty filling if you could stomach soggy mushy vegetables, dry meat, and plain rice.

And to top it off, I reached out with these concerns the day the order arrived 11/18, and they did not reply at all as of 11/28, 10 days later. Not about the broken trays, not about the raw meat, not about the poorly vacuum sealed products. I included pictures and everything. So, with no attempt from Swolehouse to offer any sort of remedy or even acknowledgement, I feel that I need to make this public review. Buyer beware.

Kayla Teape

Incredible place and great service. Owner Joe was so helpful and I cannot wait to start their prepped meals service !

Atmosphere: 5

Food: 5

Service: 5

Ivan martinez

Found out about this place simply by seeing it on the map . I go to the gym often so this place intrigued me & I was not disappointed. Soo much to choose from at a decent price & tastes great. Perfect to meal prep for after my workouts . They have protein shakes I see as well. I will be trying those next . & lastly the service is great . I’ve dealt with the same gentleman each time I think he’s the owner. Very friendly & polite . This place deserves the business & I plan on being a regular . Hidden gem for sure . Try it out

Sophia Fiorino

The man who served me was very polite with a good heart. He made my day better.

Food is fairly priced. I got the Hollywood wrap and added tomatoes. The shredded chicken was a bit dry so I wish there was more mayo. Other than that, I enjoyed.

Atmosphere: 4

Food: 4

Service: 5

Recommended dishes: Wrap

Shane Salanitri

Just left Swollhouse meals for the first time. Spoke with Joe the owner. Super nice and knowledgeable. I got the Tex Mex wrap, 10 out of 10 hands down. Reasonable priced, good portions, great quality. I’m going to be ordering meal prep from here going forward.

Atmosphere: 5

Food: 5

Service: 5

Mary Thomson

Healthy Meals order online! Delivery

Tyler Lambrick

Joey is incredibly amiable and highly informed. He dedicates the time to ensure you receive the precise nutrition you need. Every meal is excellent. Be sure to try the peanut butter bomb!

Parking: Accessible parking is available, with designated spots for those with disabilities.

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Ham Burger Bowl, Cookies and Cream, Swole House Salad, The Don Wrap, Egg Sammy, Tex Mex

Chris Tomasino

Joey is extremely friend and very knowledgeable. He takes the time to get you the proper nutrition you’re looking for. All the meals are great. Try the peanut butter bomb!

Wheelchair accessibility: No steps and there is handicap parking

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Ham Burger Bowl, Cookies and Cream, Swole House Salad, The Don Wrap, Egg Sammy, Tex Mex

Danielle

We have been going to swolehouse for sometime now. Everytime we come here we are always greeted with a smile. The owner is so nice and all the employees there are just as knowledgeable! We usually go on Thursdays and the sweetest lady is working there. The meals taste absolutely amazing, along with their shakes! So happy we decided to try swolehouse! We are now hooked!Highly recommend

Atmosphere: 5

Food: 5

Service: 5

Jeff Francisquini

Swole House is fantastic for getting and staying on track with your diet. Joe and the staff are amazing!

Atmosphere: 5

Food: 5

Service: 5

Mark L

Hands down best place in town!!

Kid-friendliness: Excellent service, awesome atmosphere

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: 21 Meals

Muhammad Madni

swole house nothing like itswole u on carbs. No ingredients information what type of macaroni or rice or oil they are using??I bought waffles find out they were regular waffles not protein waffles can't u guys use Kodiak flour instead of regular I am paying 10 dollar for regular waffle better of I should go to Ihop.should go to other meal prep company waste of money food quality it's not good dry small containers no air tight.i feel like I got scam and they were overpriced.Not going back.they really need to change their chefs.i can make way better then this.swole really need to change packaging and also ingredients information and containers air tight. And higher some professional in the kitchen so they can make tasty food very disappointing. I tried healthy meals and redfine they are way better than swole. My suggestion please swole step up ur game other wise just shut ur door.

Atmosphere: 2

Food: 1

Service: 4

James Balletta

I love the atmosphere and I love Joe! Joe is a great man and he will do what he can to help you and work with you!

Dietary restrictions: Pre packed protein meals!

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: 21 Meals, Cookies and Cream, Cookie Doe, Low Fat Ranch, Wrap, The Don Wrap, Steak Fajita Wrap, Nutella, Chicken Fajita Wrap, Pita Pizza, Black Beans, Peppers, Carrots, Black Olives, Build Your Own Lettuce Wrap, Cheesesteak, Steak Burrito Bowl, The Don, Build Your Own Waffle, Hollywood

James

Finally tried this meal prep company after hearing about them for a while, after my first delivery this past week I was blown away by the quaillty, and taste of the meals I had ordered. I stopped in the store on Wednesday to personally share my happiness with the staff, there I met Joe (the proprietor) and he spent roughly 45 minutes talking to me, and coming up with a custom tailored plan attack to help me with weight loss goal, I was quite appreciative of his kindness, and genuine thoughtfulness to my specific needs, this guy is as good as the come, and you've gained a lifelong customer. Thanks Joe !!!

Dietary restrictions: Joe addressed my dietary needs custom to me

Atmosphere: 5

Food: 5

Service: 5

Ashlee Barr

Amazing Food, Amazing service!

Atmosphere: 5

Food: 5

Service: 5

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