La Roca Deli

871 Connetquot Ave, Islip Terrace
(631) 650-1545

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Sopa De Marisco

Tacos Al Pastor

Baja Fish Taco

Tacos Dorados

Pupusas 2

Tortillas

Birria

Pollo

Protein bowl. Carnitas, steak, cecina (dry steak), sausage, carne enchilada misto cheese, black beans or pinto beans, rice, Arroz, pico de gallo, pico onions and jalapeno, and chipotle mayo. (Carnitas, carne, cecina, chorizo, carne enchilada queso misto, frijoles negros o pinto, arroz, pico de gallo, pico onions, y jalapeno y chipotle mayo).

Camarones Sope

Shrimp. Frijoles, lechuga, crema de cilantro gueso freso. Fried beans, lettuce, cilantro cream, and fresh cheese.

Pollo con Tajada/ Chicken with Platain

Nachos De La Roca

Tortilla chips house cheese, pico de gallo, black beans, guacamole, jalapenos, misto cheese, and cilantro cream. Add chicken, steak, sausage, shrimps, and carnitas for an additional charge. (Tortilla chip, queso mixto, pico de gallo, fridges negros, guacamole, jalapeno, pico onions, and crema de cilantro. Add pollo, came, chorizo, camaron, cameras for an additional charge).

Tacos Dorado (4 pcs)

Chicken, lettuce, Mexican cream, fresh cheese, and pico de. (Pollo, lechuga, crema mexicana, queso, pico de gallo).

Pollo Taco

Chicken. Pico de gallo, avocado, and cilantro cream. (Pico de gallo, aguacate, cream de cilantro).

Carnitas Taco

Pork. Escabeche and red onions.(Escabeche, pico onions).

Camarones Taco

Shrimp. Cabbage, red onions, and chipotle mayo. (Redpoll, pico onions, and chipotle mayo).

Lengua Taco

Cow tongue. Cilantro, onions, radish, and cucumber. (Con cilantro y cebolla, limon, pepino, and rayban).

Camarones Burros

Protein bowl. Shrimp.

Lengua Burros

Protein bowl. Cow tongue.

Taco De Birria

Traditional-goat, cilantro, and onions with birria stew. Add cheese for an additional charge. (Tradicional: chivo, cilantro y onions con consome de birria. Con queso for an additional charge).

Taco De Chilianga

Chicken, steak, cecina (dry steak), carne enchilada, sausage, carnitas: cilantro and onions, cucumber, and radish. (Pollo, carne, cecina, carne enchilada, chorizo, carnitas, chorizo con cilantro y cebolla, limon, pepino, rayban).

Torta De Chilianga

Sopes (3 pcs)

Steak, cecina (dry steak, and carne enchilada (fried beans, lettuce, cilantro cream, and fresh cheese). (Carne, cecina, carne enchilada: con frijoles. Lechuga, crema de cilantro y queso fresco).

Carnitas Sope

Steak. Frijoles, lechuga, crema de cilantro gueso freso. Fried beans, lettuce, cilantro cream, and fresh cheese.

Tostada De Tinga

Chicken, lettuce, cilantro cream, pico de gallo, cheese, and avocado. (Pollo, lechuga, cream de cilantro, pico de gallo, queso fresco, and avocado).

Elote Del Penon

Corn, chipotle mayo, and Parmesan cheese. (Elote, chipotle mayonesa, queso parmasano, chile de la casa).

Carne Asada/ Roasted Meat

carne asada arroz Blanco, papas fritas, frijol, ensalada roasted steak white rice, fries, beans, house salad

Ensalada de La Casa

Ensalada De Cesar

Caesar salad. Romaine lettuce, Parmesan cheese, and tortilla chips with fresh caesar dressing. (Lechuga romain, queso parmasano, tortilla chips con aderezco de cesar). Add steak, chicken, shrimp for an additional charge. (Additional carne, pollo, camaron for an additional charge).

Quesadillas Mexicana

Quesadilla Mexicana

Chicken (tinga or regular), steak, pumpkin flower, or com mushroom with lettuce pico de gallo, cilantro cream, and cheese. (Pollo (tinga o regular), came, carnitas, flour de calabaza huitlacoche con pico de gallo, crema de cilantro y queso fresco).

Birria Quesadilla

Goat. Cilantro, onions, and cheese. (Cilantro, cebolla y queso mixto).

Camaron Quesadilla

Shrimp. Tomate, lechuga y crema de cilantro y queso mixto.

Flour Quesadilla

Carne Quesdailla

Steak. Cilantro cream, pico de gallo, and fresh cheese. (Crema de cilantro, pico de gallo, queso fresco).

Flour Quesadilla

Chicken, sausage, pork with pico de gallo, and cilantro cream. (Pollo, chorizo, carnitas con pico de gallo, y crema de cilantro queso fresco).

Cmarones Quesadilla

Shrimp. Pico de gallo and cilantro cream. ( Pico de gallo, y crema de cilantro).

Sopas

Sopa De Pollo/Chicken soup

Chicken soup.

Sopa de res/Beef soup

Pupusas

Frijoles Y Queso Pupusas

Refried beans with mozzarella cheese.

Revueltas Pupusas/Pork mix and chesses

Mixed pork loin with mozzarella cheese.

Queso Pupusas/cheese pupusas

Mozzarella cheese.

Loroco Y Queso Pupusas

Loroco flavor with mozzarella cheese.

Bebidas Naturales

Melon (160z)

Horchata (16 oz)

Lemonade (Limonada) (16oz)

Pineapple (Pina) (16 oz)

Large Melon Juice

pineapple juice (32) oz

Horchata

Breakfast

Bacon egg cheese

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Recent Reviews

This deli is honestly one of my favorites! Every time I come here, they are super sweet and welcoming. Their food is always great and you can really tell they care about quality and their customers. 5 ⭐️

October 2025

If you want DELICIOUS food, a beautiful BLESSED atmosphere and WONDERFUL customer service, choose La Roca! I wanted authentic Spanish food for a small dinner party for a new mom and her family. I called this deli early in the morning and they were able to accommodate my request, had my food hot and ready when I arrived and were some of the sweetest ppl I’ve encountered in the food industry. This is my go to place going forward!

October 2025

First visit today and WE WILL BE BACK!
Food was very well prepared and extremely delicious! Prices are very reasonable and the employees are friendly and helpful.
What a great local spot!!! Highest of ratings.

July 2025

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La Roca Deli

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