Vyana Yoga & PolariTea

131 W Seneca St, Manlius
(315) 692-4471

Recent Reviews Reserve

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Recent Reviews

Beautiful studio full of musical instruments and a fireplace. The class I took today with Tommy was everything you could want and included pranayama and Asana, and lots of alignment information. Too often people get hurt in yoga classes because they throw themselves into poses without knowing how to do them properly, but that will not happen in his class, which I appreciate.

And then the cafe, oh my gosh it was very difficult to decide what to get but my drink...
July 2025
Today was my first visit to Vyana and I will most certainly be back! It is such a warm, inviting, beautiful space and I enjoyed a wonderful practice of yoga, cacao, and a peaceful sound bath.
January 2025
I've been taking classes at Vyana for years now. Helena is one of the most kind, caring, and knowledgeable yoga instructors I've ever had the pleasure of knowing. Her studio classes are one thing, and the tea lounge is a delightful pairing, as if it's spaghetti to meatballs. She has carefully crafted a menu of drinks and snacks from reputable sources, as well as having a hand in the creation of the menu items herself... I love this place so much...
July 2024

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Vyana Yoga & PolariTea

131 W Seneca St, Manlius, NY 13104
(315) 692-4471