SoBol Poughkeepsie

3434 North Rd, Poughkeepsie
(845) 764-9080

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Customers' Favorites

Spirulina Bowl
Coconut Bowl
Acai Bowl
Coconut

Bowls Menu
Acai Bowl
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
Spirulina Bowl
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Pitaya Bowl
We blend frozen dragon fruit, strawberries, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Mango-Pineapple Bowl
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
Green Bowl
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Coconut Bowl
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies. Blend contains tree nut allergen: Coconut.
Chocolate Cacao Bowl
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies. Blend contains tree nut allergen: Coconut.

Smoothies Menu
Acai Smoothie
Acai, banana, strawberry, and apple juice.
Spirulina Smoothie
Spirulina, banana, frozen pineapple, and coconut milk.
Super Green Smoothie
Kale, spinach, almond milk, mango, banana, and agave.
Very Berry Smoothie
Strawberry, raspberry, blueberry, banana, and apple juice.
Pitaya Plus Smoothie
Pitaya, banana, mango, and apple juice.
SB Smoothie
Strawberry, Banana, Splash of Soy.
Mango Pineapple Smoothie
Mango, Pineapple, Banana, and Coconut milk.
Coconut Smoothie
Coconut base, banana, pineapple and coconut milk Blend contains tree nut allergen: Coconut.
Chocolate Cacao Smoothie
Creamy Chocolate Cacao Blend, Banana, and Almond Milk Blend contains tree nut allergens: Coconut and almonds.
Chocolate Cacao Peanut Butter Smoothie
Creamy Chocolate Cacao Blend, Peanut Butter, Banana, and Almond Milk Blend contains peanut and tree nut allergens: Coconut, almonds, peanuts.
Pumpkin Smoothie
Limited time only! Pumpkin puree and spices, banana, cookie butter, and oat milk. Blend contains tree nut allergen: Coconut.

Coffee Menu
Iced Coffee
Hot Coffee

Overnight Oats Menu
Overnight Oats
A hearty blend of our homemade nut-free granola with oat milk and chia seeds.

Waffles & Waffle Packages Menu
Belgian Liege Waffle
Hot pearl sugar waffle.
Classic Waffle Package
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.

Homemade Granola Menu
Homemade Granola
8 oz. It Contains nuts.

Photos

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Recent Reviews

Ive been going to Solbol for over 3 months and with each visit I am greeted with such kindness. The customer service has been phenomenal! My smoothie bowls are CONSISTENTLY always made with love. They are assembled neatly and everything that I ask for is in that bowl lol. I can always appreciate one that does their work with dignity. I hope to always be a customer
January 2025
I love Sobol! The staff is so welcoming, and every employee makes orders so fast. I tell all my friends to come here. Every employee is so attentive and hardworking and I love the atmosphere inside so much. The açaí is so fresh, and tastes amazing every time. The manager and the rest of the staff always makes sure I am satisfied with my bowl! I will always go back!!! 10/10
August 2023
Every morning without hesitation I’m greeted with a smile on first name basis from Gina! She knows exactly what I want from my coffee to my smoothies to my bowls. On the weekends my friends and I really enjoy being able to hang out in the Lounge area after a long week of work and enjoy our food and amazing service 10/10 to Gina give that girl a raise!
July 2023

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SoBol Poughkeepsie

3434 North Rd, Poughkeepsie, NY 12601
(845) 764-9080