SoBol Poughkeepsie

3434 North Rd, Poughkeepsie
(845) 764-9080

Recent Reviews Order Online

Customers' Favorites

Spirulina Bowl
Coconut Bowl
Acai Bowl
Coconut

Bowls Menu
Acai Bowl
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
Spirulina Bowl
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Pitaya Bowl
We blend frozen dragon fruit, strawberries, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, kiwi, pineapple, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Mango-Pineapple Bowl
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
Green Bowl
We blend spinach, mango, bananas, kale, and almond milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with mango, strawberry, blueberry, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Coconut Bowl
We parfait a creamy coconut base between two layers of our homemade granola (contains cashews, almonds, and coconut). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey, and a sprinkle of coconut. Please specify any allergies. Blend contains tree nut allergen: Coconut.
Chocolate Cacao Bowl
We parfait a creamy chocolate cacao blend between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey. Please specify any allergies. Blend contains tree nut allergen: Coconut.

Smoothies Menu
Acai Smoothie
Acai, banana, strawberry, and apple juice.
Spirulina Smoothie
Spirulina, banana, frozen pineapple, and coconut milk.
Super Green Smoothie
Kale, spinach, almond milk, mango, banana, and agave.
Very Berry Smoothie
Strawberry, raspberry, blueberry, banana, and apple juice.
Pitaya Plus Smoothie
Pitaya, banana, mango, and apple juice.
SB Smoothie
Strawberry, Banana, Splash of Soy.
Mango Pineapple Smoothie
Mango, Pineapple, Banana, and Coconut milk.
Coconut Smoothie
Coconut base, banana, pineapple and coconut milk Blend contains tree nut allergen: Coconut.
Chocolate Cacao Smoothie
Creamy Chocolate Cacao Blend, Banana, and Almond Milk Blend contains tree nut allergens: Coconut and almonds.
Chocolate Cacao Peanut Butter Smoothie
Creamy Chocolate Cacao Blend, Peanut Butter, Banana, and Almond Milk Blend contains peanut and tree nut allergens: Coconut, almonds, peanuts.
Pumpkin Smoothie
Limited time only! Pumpkin puree and spices, banana, cookie butter, and oat milk. Blend contains tree nut allergen: Coconut.

Coffee Menu
Iced Coffee
Hot Coffee

Overnight Oats Menu
Overnight Oats
A hearty blend of our homemade nut-free granola with oat milk and chia seeds.

Waffles & Waffle Packages Menu
Belgian Liege Waffle
Hot pearl sugar waffle.
Classic Waffle Package
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.

Homemade Granola Menu
Homemade Granola
8 oz. It Contains nuts.

Photos

Photo credit: google
Photo credit: google
Photo credit: grubhub
+29 photos
Photo credit: ubereats
+28 photos
Add a photo

Recent Reviews

I absolutely love this place. The girls are always so friendly and fun and the food is AMAZING! This is the best place around to get whole organic food at a decent price. The manager always goes out of her way to make it a pleasant experience! I highly recommend to anyone on a healthy journey or just wants to try something new! The overnight oats are my favorite!
September 2025
I love SoBol. They’re so consistently delicious. I always get their açaí bowls. I have an açaí bowl addiction, so I get them in many places. SoBol is always my favorite bc the açaí isn’t overly sweet. It’s all just perfect. This location is beautiful as well.
July 2025
This was our first time here and a sweet young lady assisted us and provided us information and wonderful samples. There’s a very cool atmosphere with a beachy vibe, I enjoyed my bowl and my son enjoyed his smoothie greatly! We will definitely stop in for another visit the next time we’re in the area.
July 2025

More Reviews

You May Also Like

Giacomo's Pizza - 3434 North Rd
Pizza
Salsa Fresca Mexican Grill - 3434 North Rd
Mexican
Applebee's Grill + Bar - 3450 North Rd
Sports Bar, Burgers, American

SoBol Poughkeepsie

3434 North Rd, Poughkeepsie, NY 12601
(845) 764-9080