Visited for the first time today, and was greeted by the friendly staff who took time to welcome me and explain the menu options.The service was lovely and the shake tasted so good! ?Check it out!
Atmosphere: 5
Service: 5
Joannah Cheung
THE best protein shake store I've ever been to. So far I've only tried 4 items and you really can't go wrong with any of them. It's the perfect consistency and really satisfies that sweet tooth craving while providing you some good macros.1. Cinnamon Toast CrunchThis has to be my favourite (so far). It has that nostalgic cereal milk taste. My first reaction is that it's basically a drinkable dessert. The added cereal gives you the best of both worlds with that soft and crunchy texture, or if you prefer, mix in the chunks and let it soak for a thicker consistency.2. Oreo DonutMoist!! One thing about protein desserts (pancakes/muffins/donuts) it's hard to make it moist while also being fairly nutritional. FBN managed to do both with this dessert.3. Strawberry Cheesecake ShakeThis is literally liquified strawberry cheesecake. Topped with whipped cream, it felt like I was having a cheesecake at cheesecake factory without the density of an actual cake. If you love a milkshake, this might be your next fave.4. Bischoff DonutCan't go wrong with the creaminess of a bischoff flavour. Please make this one into a drink as well!!.Other than the food, Vi and Amy are super welcoming and so knowledgeable about the items they serve. They are more than willing to answer my questions and very transparent about what is going into their products.
This is a hidden gem in Scarborough, I got the brownie batter shake and red velvet donuts and I could not be happier. Will be back for sure. The owner is really nice too. Definitely give this place a shot. Everything is home made and healthy fantastic
Atmosphere: 5
Food: 5
Service: 5
B Barbosa
Loved the teas! The shakes are delicious and the service is even better ?
We got the v day waffles and they were so delicious, could not believe that they were actually healthy. The protein shake was also very good and filling. I had the absolute pleasure of meeting one of the owners today, Amy. She is such a sweetheart! 10/10 would come again.
Atmosphere: 5
Food: 5
Service: 5
Tatiana Martins
Love love love first boost.Why do Vi and Amy feel like family?I’m going to say something that may seem outlandish but if you know you know… I’ve been in this community for about two years as a regular person and business owner and I’ve found it to be very.. tight knit..I love that not only are the protein donuts the best I’ve EVER had BUT for the first time felt a sense of community where you don’t have to look or be a certain thing to get quality service and a smile.This is a 6 star review because the teas and shakes are also SO good. They explain the ingredients, benefits, and options so clearly and patiently. Seriously run, there’s just nothing bad about this place. BEST little gem in the city.Vegetarian options: Vegetarian, vegan and gluten free optionsDietary restrictions: So many options there is something for everyoneThere are plant biased, vegan and gluten free optionsParking: It’s in a large lot so there’s plenty of spaceKid-friendliness: Outside of caffeinated teas, there are a lot of kid friendly options. They will definitely explain to you your options.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Cinnamon Toast Crunch, Mango
nore wilson
Great Shakes! Great Service! I highly recommend that you visit here REPEATEDLY!
Atmosphere: 5
Food: 5
Service: 5
Jake Mignardi
It’s a really nice place with good vibes inside run by a couple of nice women who greet by name. I’ve only tried a couple things so far as I’m new to the place, but I thoroughly enjoy the waffles. The donuts they have are only 50 calories and I doubt I’ll ever understand it (lol). If you’re lucky, sometimes they’ll have a sample tasting of something they’re offering for you to try. They’re like a smaller Starbucks of nutrition and protein products for the active person.
Atmosphere: 5
Food: 5
Service: 5
Kelly Yang
Amazing place. If you looking for something yummy and healthy for drinks. This is a place you have to try it out.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Strawberry Cheesecake
Judith Bachan
Amazing place for healthy drinks and treats…great atmosphere and wonderful staff! ❤️❤️❤️
First boost is just perfection! From the beyond welcoming owners to the cute vibes and awesome music I recommend this place 10/10! My celiac self is so happy I’ve found gf protein waffles in the neighbourhood!! THANK YOU FIRST BOOST!
Atmosphere: 5
Food: 5
Service: 5
Mark Avila
Great drinks and great vibes.?
Casandra Wade
I was welcomed with ? the place is so inviting.
Atmosphere: 5
Food: 5
Service: 5
Jaimee Agapito
We were walking our pup one day and noticed this 'Soon to Open' shake store close to where we live. We were greeted by a friendly face and was handed a 'grand opening flyer' and chatted with the owners and thought that they seemed very nice. So my partner and I decided to try it out once they open. All I could say is after trying out their shake for the first time, I got addicted! I have a sweet tooth and as much as I love ice cream and shake, I know it's not healthy so I try to avoid it as much as I can. But now I can enjoy a shake from First Boost without feeling bad since it's low in carbs and sugar and high in protein. They offer a variety of flavors and has options for pre workout and post workout drinks. On top of that they also serve these amazing protein donuts and waffles. Everything they serve is delicious but of course I have my favorites such as the Blueberry muffin shake, Snickers, Raptors, Acai refresher tea, chocolate Oreo fudge donuts.I highly Recommend First Boost! Their service is phenomenal and the owners Vi and Amy are super friendly, very nice, and accommodating!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Coffee Toffee, White Chocolate Snickers, Strawberry Cheesecake
Katrina Lorenzo
I saw First Boost on Instagram and was so excited to tryout their post-workout shakes. I finally came and loved their White Chocolate Snickers. The owners were so nice and friendly. Between the staff and atmosphere, there’s good vibes all around. Definitely going to come back to pick up a shake and try their protein donuts.
Visited for the first time today, and was greeted by the friendly staff who took time to welcome me and explain the menu options.The service was lovely and the shake tasted so good! ?Check it out!
Atmosphere: 5
Service: 5
THE best protein shake store I've ever been to. So far I've only tried 4 items and you really can't go wrong with any of them. It's the perfect consistency and really satisfies that sweet tooth craving while providing you some good macros.1. Cinnamon Toast CrunchThis has to be my favourite (so far). It has that nostalgic cereal milk taste. My first reaction is that it's basically a drinkable dessert. The added cereal gives you the best of both worlds with that soft and crunchy texture, or if you prefer, mix in the chunks and let it soak for a thicker consistency.2. Oreo DonutMoist!! One thing about protein desserts (pancakes/muffins/donuts) it's hard to make it moist while also being fairly nutritional. FBN managed to do both with this dessert.3. Strawberry Cheesecake ShakeThis is literally liquified strawberry cheesecake. Topped with whipped cream, it felt like I was having a cheesecake at cheesecake factory without the density of an actual cake. If you love a milkshake, this might be your next fave.4. Bischoff DonutCan't go wrong with the creaminess of a bischoff flavour. Please make this one into a drink as well!!.Other than the food, Vi and Amy are super welcoming and so knowledgeable about the items they serve. They are more than willing to answer my questions and very transparent about what is going into their products.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Cinnamon Toast Crunch, Strawberry Cheesecake
This is a hidden gem in Scarborough, I got the brownie batter shake and red velvet donuts and I could not be happier. Will be back for sure. The owner is really nice too. Definitely give this place a shot. Everything is home made and healthy fantastic
Atmosphere: 5
Food: 5
Service: 5
Loved the teas! The shakes are delicious and the service is even better ?
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Peanut Buttercup, Cinnamon Toast Crunch, White Chocolate Snickers, Aloe Shot
We got the v day waffles and they were so delicious, could not believe that they were actually healthy. The protein shake was also very good and filling. I had the absolute pleasure of meeting one of the owners today, Amy. She is such a sweetheart! 10/10 would come again.
Atmosphere: 5
Food: 5
Service: 5
Love love love first boost.Why do Vi and Amy feel like family?I’m going to say something that may seem outlandish but if you know you know… I’ve been in this community for about two years as a regular person and business owner and I’ve found it to be very.. tight knit..I love that not only are the protein donuts the best I’ve EVER had BUT for the first time felt a sense of community where you don’t have to look or be a certain thing to get quality service and a smile.This is a 6 star review because the teas and shakes are also SO good. They explain the ingredients, benefits, and options so clearly and patiently. Seriously run, there’s just nothing bad about this place. BEST little gem in the city.Vegetarian options: Vegetarian, vegan and gluten free optionsDietary restrictions: So many options there is something for everyoneThere are plant biased, vegan and gluten free optionsParking: It’s in a large lot so there’s plenty of spaceKid-friendliness: Outside of caffeinated teas, there are a lot of kid friendly options. They will definitely explain to you your options.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Cinnamon Toast Crunch, Mango
Great Shakes! Great Service! I highly recommend that you visit here REPEATEDLY!
Atmosphere: 5
Food: 5
Service: 5
It’s a really nice place with good vibes inside run by a couple of nice women who greet by name. I’ve only tried a couple things so far as I’m new to the place, but I thoroughly enjoy the waffles. The donuts they have are only 50 calories and I doubt I’ll ever understand it (lol). If you’re lucky, sometimes they’ll have a sample tasting of something they’re offering for you to try. They’re like a smaller Starbucks of nutrition and protein products for the active person.
Atmosphere: 5
Food: 5
Service: 5
Amazing place. If you looking for something yummy and healthy for drinks. This is a place you have to try it out.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Strawberry Cheesecake
Amazing place for healthy drinks and treats…great atmosphere and wonderful staff! ❤️❤️❤️
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Strawberry Cheesecake
Restaurantji Recommends
First boost is just perfection! From the beyond welcoming owners to the cute vibes and awesome music I recommend this place 10/10! My celiac self is so happy I’ve found gf protein waffles in the neighbourhood!! THANK YOU FIRST BOOST!
Atmosphere: 5
Food: 5
Service: 5
Great drinks and great vibes.?
I was welcomed with ? the place is so inviting.
Atmosphere: 5
Food: 5
Service: 5
We were walking our pup one day and noticed this 'Soon to Open' shake store close to where we live. We were greeted by a friendly face and was handed a 'grand opening flyer' and chatted with the owners and thought that they seemed very nice. So my partner and I decided to try it out once they open. All I could say is after trying out their shake for the first time, I got addicted! I have a sweet tooth and as much as I love ice cream and shake, I know it's not healthy so I try to avoid it as much as I can. But now I can enjoy a shake from First Boost without feeling bad since it's low in carbs and sugar and high in protein. They offer a variety of flavors and has options for pre workout and post workout drinks. On top of that they also serve these amazing protein donuts and waffles. Everything they serve is delicious but of course I have my favorites such as the Blueberry muffin shake, Snickers, Raptors, Acai refresher tea, chocolate Oreo fudge donuts.I highly Recommend First Boost! Their service is phenomenal and the owners Vi and Amy are super friendly, very nice, and accommodating!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Coffee Toffee, White Chocolate Snickers, Strawberry Cheesecake
I saw First Boost on Instagram and was so excited to tryout their post-workout shakes. I finally came and loved their White Chocolate Snickers. The owners were so nice and friendly. Between the staff and atmosphere, there’s good vibes all around. Definitely going to come back to pick up a shake and try their protein donuts.
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: White Chocolate Snickers