Rocha Poké

Av. Tomás Cabreira, Edifício Rochamar
282039707

Recent Reviews Order Online

Customers' Favorites

Poke with Salmon Bowl
Menu Smoothie Bowls
Veggie Poke Bowl
Specialty Coffe
Energy Booster
White Sesame
Black Sesame
Super Fresh
Sushi Rice
Mix Sesame

Menu

Featured items
Poké your Style
Pico do Molhe
Salmão, arroz sushi, algas bio, manga, abacate bio, rabanetes bio, edamame bio, molho maionese wasabi e mix sésamo bio.
Twin Fin Tuna
Atum, arroz sushi, manga, abacate bio, cebola roxa bio, pepino bio, cenoura bio, molho amendoim e mix sésamo bio.
Single Fin Salmon
Salmão, arroz integral, manga, abacate bio, couve roxa bio, pepino bio, espinafre bebé bio, molho ponzu e mix sésamo bio.
Spicy Barrel
Atum, arroz sushi, edamame bio, abacate bio, cebola roxa bio, tomate cherry bio, cenoura bio, molho spicy mayo e mix sésamo bio.
Locals Only
Camarão, arroz sushi, edamame bio, tomate cherry bio, manga, cebola roxa bio, abacate bio, molho doce chilli e mix sésamo bio.

Poké Your style
Poké your Style

Signature Bowls
Pico do Molhe
Salmão, arroz sushi, algas bio, manga, abacate bio, rabanetes bio, edamame bio, molho maionese wasabi e mix sésamo bio.
Twin Fin Tuna
Atum, arroz sushi, manga, abacate bio, cebola roxa bio, pepino bio, cenoura bio, molho amendoim e mix sésamo bio.
Single Fin Salmon
Salmão, arroz integral, manga, abacate bio, couve roxa bio, pepino bio, espinafre bebé bio, molho ponzu e mix sésamo bio.
Hang Ten
Tofu bio, arroz sushi, ananás, abacate bio, espinafre bio, pepino bio, cenoura bio, molho ponzu e mix sésamo bio.
Spicy Barrel
Atum, arroz sushi, edamame bio, abacate bio, cebola roxa bio, tomate cherry bio, cenoura bio, molho spicy mayo e mix sésamo bio.
Locals Only
Camarão, arroz sushi, edamame bio, tomate cherry bio, manga, cebola roxa bio, abacate bio, molho doce chilli e mix sésamo bio.
Supertubos
Camarão, arroz sushi, edamame bio, tomate cherry bio, ananás, couve roxa bio, cebola roxa, molho spicy mayo e mix sésamo bio.
Veggie Wipeout
Tofu bio, arroz integral, pepino bio, couve roxa bio, algas bio, cenoura bio, edamame bio, molho maionese vegan wasabi e mix sésamo bio.

Bowl
Sweet Bowls

Smoothie Bowls
Chocolate, Banana e Manteiga de Amendoim
Leite de amêndoa ou leite de vaca, cacao bio vegan, banana congelada, manteiga de amendoim, granola caseira, banana e sementes de chia bio.
Pera e Couve
Leite de coco ou leite de vaca, pera bio, banana congelada, couve bio, canela bio, sementes de chia, granola caseira bio e coco laminado bio.
Mirtilos e Morangos
Leite de coco ou leite de vaca, mirtilo bio, banana e morangos congelados, granola caseira bio, banana e sementes de linhaça bio.
Banana e Morangos
Leite de coco ou leite de vaca, banana e morangos congelados, abacate bio, granola caseira bio, banana e sementes de cânhamo bio.
Abacate, Espinafres e Couve
Leite de amêndoa ou leite de vaca, abacate bio, espinafre bio, couve, framboesa congelada, sementes cânhamo bio, sementes linhaça bio, coco laminado bio, mirtilos.
Manga e Ananás
Leite de amêndoa ou leite de vaca, banana congelada, ananás congelado, manga, coco laminado bio, sementes de chia bio e bagas de goji bio.

Sumos Saudáveis
Pink Lemonade
Framboesa congelada, limão bio e maçã bio.
Super Hydration
Meloa gália, maçã bio, pepino bio e hortelã bio.
Energy Booster
Cenoura bio, maçã bio, ananás e gengibre bio.
Sweet Sensation
Ananás, maçã bio, cenoura bio e espinafre bio.
Sweet Detox
Beterraba bio, pepino bio e maçã bio.
Sunny Vibes
Ananás, pêra bio, laranja bio e gengibre bio.
Vitamine Power
Cenoura bio, laranja bio e maçã bio.
Feel Good
Aipo bio, ananás, pepino bio, gengibre bio, maçã bio e hortelã bio.

Batidos Saudáveis
Creamy Peanut
Leite de amêndoa, manteiga de amendoim, banana e morangos congelados.
The Milky Way
Leite de coco, cacau bio vegan, banana e morangos congelados.
Buzzy Berry
Leite de coco, ananás, framboesa congelada, morangos congelados e manga.
Pulp Fusion
Leite de amêndoa, banana, limão bio, manga e espinafre.
Cinnamon Delights
Leite de coco, pera bio, banana e canela.
Wellness Fuel
Leite de coco, banana, iogurte grego, ananás e mel.
Cool Chill Out
Leite de amêndoa, maçã bio, banana e granola caseira bio.
Nature's Bounty
Leite de coco, frutos vermelhos congelados, banana e mel.

Bebidas
Fritz Organic Apple
Organic Apple Juice with sparkling water
Captain Kombucha Bio Gengibre e Limão
Why Not Lemon Mate
Água Monchique Garrafa
Why Not Rasperry and Thyme
Fritz Kola
Água das Pedras
Sumo de Maçã Natural Bio
Captain Kombucha Bio Original
Sumo de Laranja Natural Bio
Captain Kombucha Bio Framboesa
Captain Kombucha Bio Ananás
Why Not Peach and Ginger
Why Not Cola Natural
Fritz Kola No Sugar

Chás e Infusões Biológico
Bless You
Tisana imunidade.
Ginger Two Lemons
Comfortabelly Numb
Tisana digestiva.
Pump it Ip
Tisana estimulante.
Drain You
Dia de spa senasaudáveis.
Forever Young
Tisana antioxidante.
Skinny Love
Tisana detox e antioxidante.
Sweat Dreams
Tisana noite tranquila.
Lucia in the Cinnamon
With apples.
Chá Preto
Chá Verde
Chá Rooibos
Chá de Camomila

Cervejas
Cerveja Mania Vegan Cannibal
Cerveja Mania Space Monster Yoga King
Cerveja Mania Black Hole Sun
Cerveja Mania Portuguese Man o War
Cerveja Corona
Cerveja Mania N125
Cerveja Mania Sunstorm Ginger
Cerveja Mania Atompils
Cerveja Mania Pink Punk Party

Photos

Photo credit: google
Photo credit: google
Photo credit: happycow
+8 photos
Photo credit: happycow
+7 photos
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Recent Reviews

If you're a fan of fresh, vibrant flavors and customizable bowls, Rocha Poke is a must! This poke café delivers high-quality ingredients, generous portions, and a laid-back atmosphere that makes it perfect for breakfast or lunch a casual meal. We've enjoyed both acai bowls for breakfast and poke bowls for lunch, both excellent. The milkshakes are the best we've ever had.
February 2025
What can i say, after almost a week of the usual carb and cheese vegetarian options we found this little gem and it did not disappoint. The food is so fresh and healthy and not to mention tasty AF. But the staff are friendly and welcoming and make for such a chilled relax surfers paradise. Would definitely recommend for any vegetarians looking for something thats actually tasty and healthy 10/10 Updated from previous review on 2024-11-06
November 2024
Location is very convenient, close to the beach and has about 15 seats in total, including the seats at the counter.

The service is very kind and fast.

The food quality can vary depending in dish. I was very happy with my Salmon dish, but tasted my girlfriend’s make your own poke with tuna and some of the dressing left a weird taste in the end. Also, there was no meat option for protein.

I would still go again though✅
August 2024

More Reviews

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Rocha Poké

Av. Tomás Cabreira, Edifício Rochamar, PT 8500-80
282039707