Bento Sushi

2305 Rockland Rd Unit 5605, Mount Royal
(514) 737-4515

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Teriyaki and Spicy Mayo Sauce
Pokebol Au Saumon

Sushi
Combo Samouraï de Californie / California Samurai Combo (310 Cals)
Le pack combo de taille personnelle comprend des sushis californiens (maki) et des nigiri (tranches de protéines crues sur du riz vinaigré). / Personal sized combo pack comes with California (maki) and nigiri (sliced raw protein on vinegared rice) sushi.
Rouleau de Californie / California Roll (290 Cals)
Le rouleau de sushi le plus populaire - avec de la chair de crabe, de l'avocat et du concombre. / The most popular sushi roll-with crab meat, avocado, and cucumber.
Rouleau de dynamite / Dynamite Roll (410 Cals)
Rouleau de crevettes tempura avec avocat et concombre. Nappé de sauce teriyaki. / Shrimp tempura roll with avocado and cucumber. Topped with teriyaki sauce.
Rouleau Kamikaze / Kamikaze Roll (310 Cals)
Rouleau traditionnel de taille jumbo avec du saumon épicé, de la chair de crabe et des légumes frais. / Traditional jumbo sized roll with spicy salmon, crab meat, and fresh vegetables.
Combo pour les amateurs de saumon / Salmon Lovers Combo (570 Cals)
A salmon mix of spicy salmon roll, salmon avocado roll, salmon nigiri, & salmon hosomaki.
Combo Saumon Samouraï / Salmon Samurai Combo (390 Cals)
An equal balance of salmon avocado roll & salmon nigiri.
Rouleau croustillant californien épicé / Spicy California Crunch Roll (450 Cals)
Spicy crab roll with cucumber topped with Bento's proprietary spicy mayonnaise, teriyaki sauce, and crunchy onion.
Roll californien épicé / Spicy California Roll (370 Cals)
A spiced up version of the classic California roll-topped with Japanese spices for an extra touch of heat.
Pack Famille Suprême / Supreme Family Pack (25 pcs) (300 Cals)
Options for everyone in the family with this 25 pcs variety pack. Includes salmon avocdao, spicy California rolls, salmon nigiri, and cucumber hosomaki rolls.
Toki Combo (470 Cals)
Personal sized combo pack which includes Bento's popular dynamite crunch roll (shrimp tempura) and nigiri sushi.
Pack familial Festive Crunch / Festive Crunch Family Pack (610 Cals)
Assortment of festive crunch rolls and classic California rolls-spicy California crunch roll, dynamite crunch roll, and California roll.
Grande Combo (13 pcs)
Le combo de 13 pièces comprend des rouleaux futomaki dynamite du Québec et des hosomaki au saumon. / 13 pcs combo includes dynamite and Quebec futomaki rolls and salmon hosomaki.
Petite Combo
Combinaison de rouleaux Futomaki (plus grande taille) - 2 rouleaux kamikaze, 2 rouleaux Alaska et 2 rouleaux California épicés. / Futomaki (larger size) roll combo-2 pcs of kamikaze, 2 pcs of Alaska, and 2 pcs of spicy California.

Nourriture chaude / Hot Food
Boîtes Bento / Bento Boxes (560-700 Cals)
4 pcs of California rolls, steamed rice, gyoza pork dumpling, and mixed salad (320 Cals) with your choice of protein.
Donburi (510-590 Cals)
Steamed rice, Nappa cabbage, carrots, onions in a teriyaki glaze, and garnished with green onions.

Bols de Poke / Poke Bowls
Bol de saumon Poke / Salmon Poke Bowl
Soy marinated salmon (raw) poke bowl with fresh vegetables and sauce on top of a bed of white rice.
Poke Bowl aux crevettes épicées / Spicy Shrimp Poke Bowl
Spicy marinated shrimp (cooked) poke bowl with fresh vegetables and sauce on a bed of white rice. For those that like a bit of "spice and heat".
Bol de thon Poke / Tuna Poke Bowl
Soy marinated tuna (raw) poke bowl with fresh vegetables and sauce on top of a bed of white rice.

Côtés / Sides
Boulettes de porc / Pork Dumplings (180 Cals)
Japanese style pan seared pork dumplings also known as gyoza.
Crevette Tempura / Tempura Shrimp (320 Cals)
Japanese style crispy shrimp. Served with spicy sauce.
Salade d'algues / Seaweed Salad (100 Cals)
Sweet and savoury seaweed salad with sesame seeds to provide the perfect crunch.
Soupe Miso / Miso Soup (25 Cals)
A traditional Japanese soup consisting of a dashi stock into which softened miso paste is mixed.

Boissons / Beverage
Bento Sushi Green Tea (473 ml) (100 Cals)
Natural green tea with a hint of lemon.
Coke (500 ml) (200 Cals)
Coke Zero (500 ml)
Dasani Water (591 ml)
Diet Coke (500 ml)
Gingerale (500 ml) (190 Cals)
Sprite (500 ml) (200 Cals)
Vitamin Water (591 ml) (130 Cals)

Produits pour la maison / At Home Products
Bamboo Sushi Rolling Mat
One of the most important tools for rolling the perfect sushi roll at home.
Pickled Ginger (340 g)
Bento's natural no colour added pickled ginger is perfect to use as a palette cleanser between bites of sushi or alternatively before or after the meal.
Roasted Sesame Goma Dressing (350 ml)
Creamy and full of roasted sesame and garlic, this popular Japanese dressing pairs perfectly with your salad or used on its own as a dip.
Roasted Seaweed Sheets (25 g)
Premium roasted seaweed sheets to roll up your own sushi at home or to use as a garnish in soups, salads, and rice bowls.
Panko Bread Crumbs (200 g)
Traditional white panko bread crumbs to make your own breaded products. From Japanese croquettes to pork cutlets widen your meal assortment with Bento's Japanese style panko bread crumbs.
Rice Paper Sheets (400 g)
Rice paper sheets perfect for creating fresh sushi rolls.
Roasted Sesame Seeds (227 g)
A delicate blend of roasted black and white sesame seeds. Best used as a garnish for sushi, salad, rice bowls, and more.
Soy Sauce (296 ml)
Bento's traditionally brewed soy sauce brings out the flavour of our seasoned sushi rice and elevates the taste of sushi, seafood, and vegetable dishes.
Calrose Sushi Rice (907 g)
Medium grain calrose rice with a clean and slightly sweet flavour. The perfect rice to prepare sushi with or to enjoy on its own.

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Photo credit: ubereats
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Photo credit: ubereats
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Recent Reviews

A great place with great service. Such a tasty pokebol. The Bento counter is located in the marvelous food court of the Rockland center. The lady who served me advised me well in the choice of sauce and vegetables. I will be back, no doubt.
August 2023
Their Poke Bowls are one of my favorites. Big portions. A bit pricey but it's worth it since it leaves you full. I get the tuna/salmon mix and you can choose your toppings which is great.
September 2019

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Bento Sushi

2305 Rockland Rd Unit 5605, Mount Royal, QC H3P 3E9
(514) 737-4515