Bougeotte Et Placotine Sillery
$$$ • Cafe
Hours:
1500 Rue Sheppard local 102, Québec
(418) 914-2377
Recent Reviews
I did a Mom's First Steps session with Bougeotte and I LOVED it! It helped me a lot to regain control of my diastasis and my sheathing. The coaches know what they are talking about and are super nice. I recommend it to all moms and future moms!(Original)J'ai fait une session de Premiers Pas de Maman avec Bougeotte et j'ai ADORÉ! Ça m'a beaucoup aidée à reprendre le contrôle de ma diastase et de mon gainage. Les coachs savent de quoi elles parlent et son super sympathiques....read full review
Highly qualified center for women in the pre-postnatal period.Motivating and warm environment where mothers meet and motivate each other to take care of themselves while having babies with them and talking about their daily lives. Coffee, smoothies and food space available.The spaces are favorable to accommodate babies and mothers, strollers, ear cups, etc.Possibility of finding the best training according to the period where it is (rehabilitation or intensity).Pelvic health...read full review
Ratings
Hours
| Monday | 8:30AM - 4:30PM |
| Tuesday | 8:30AM - 4:30PM |
| Wednesday | 8:30AM - 4:30PM |
| Thursday | 8:30AM - 4:30PM |
| Friday | 8:30AM - 4PM |
| Saturday | 8:30AM - 2PM |
| Sunday | Closed |
People in Quebec Also Viewed
Toddler-friendly café with a play area. The gym is a great place for pregnant women and mothers who want to stay active, educate themselves about their bodies, network and feel less alone in motherhood. Babies and children are welcome in the classes and the coaches help us a lot if the babies get impatient. B&P made a big difference for me during my pregnancies and postpartum! ?