Fresh & Fruity

708 Hillsboro Blvd, Manchester
(931) 954-0822

Recent Reviews Order Online

Menu
Açaí Bowl (1 pc)
Acai, granola, strawberry, blueberry, banana honey, and coconut flakes.
Mini Pancakes
Pancakes boxed with a choice of syrup and fruit, whipped cream, and powdered sugar.
Watermelon Refresher (24 oz)
Imagine the refreshing juiciness of ripe watermelon, expertly blended, and packed with essential vitamins and minerals, it serves as a natural hydration source, keeping you energized, and revitalized throughout the day.
Fruit Cup
Watermelon, honeydew, cantaloupe, pineapple filled in a cup with chamoy, and tajin (optional).
Mangonada
Mango base with mango chunks topped with chamoy and tajin.
Maui Bowl
Spirulina base with granola topped with raspberry, blueberry, banana, coconut flakes, and honey.
Apple Cinnamon Oats
Oats, cinnamon, maple syrup, chia seeds topped with granola, and cinnamon apples.
Mango Bowl (1 pc)
Mango base, granola, strawberry, kiwi, banana honey, and coconut flakes.
Yogurt Parfaits (1 pc)
Layered granola and yogurt topped with strawberry, banana, and blueberry and drizzled with honey.
Crepe
French pancake filled with a choice of syrup and fruit topped with powdered sugar and whipped cream.
Strawbana
Strawberry, banana, yogurt, (almond milk).
Pitaya Bowl (1 pc)
Pitaya, granola, strawberry, almonds, banana honey, and coconut flakes.
Overnight Oats (1 pc)
Oats soaked in almond milk with strawberry or vanilla yogurt, topped with granola, strawberry, blueberry, and banana, and drizzled with honey.

Fresh Juices
El Valiente Juice
Carrots, apple, ginger, and orange. Energy booster reduces inflammation and helps regulate blood sugar levels. Fresh juices are a great way to incorporate more fruits and vegetables into your diet, providing essential vitamins, minerals, and antioxidants that can improve overall health and well-being. Unlike canned or bottled drinks, our fresh juices do not contain added sugars, preservatives, or artificial flavors making them a healthier alternative.
Heart Beet Juice
Beets, apples, pears, and ginger. Boots stamina and improves the immune system. Fresh juices are a great way to incorporate more fruits and vegetables into your diet, providing essential vitamins, minerals, and antioxidants that can improve overall health and well-being. Unlike canned or bottled drinks, our fresh juices do not contain added sugars, preservatives, or artificial flavors, making them a healthier alternative.
La Tropical Juice
Pineapple, apple, and lemon with a splash of coconut water. Detoxifies and hydrates. Fresh juices are a great way to incorporate more fruits and vegetables into your diet, providing essential vitamins, minerals, and antioxidants that can improve overall health and well-being. Unlike canned or bottled drinks, our fresh juices do not contain added sugars, preservatives, or artificial flavors, making them a healthier alternative.
El Luchador Juice
Apple, kale spinach, or both. Cucumber. Celery, pineapple, and ginger. Helps digestion and improves skin health. Fresh juices are a great way to incorporate more fruits and vegetables into your diet, providing essential vitamins, minerals, and antioxidants that can improve overall health and well-being. Unlike canned or bottled drinks, our fresh juices do not contain added sugars, preservatives, or artificial flavors, making them a healthier alternative.

Smoothies
Ultra Refresher Smoothie
Kale or spinach, pineapple, and banana ( coconut milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Strawbana Smoothie (24 oz)
Strawberry, banana, yogurt, and (almond milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Mango Mania Smoothie (24 oz)
Mango, pineapple, and (coco milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Pineapple Coconut Smoothie
Pineapple, coconut flakes, almonds, chia seeds, and (coconut milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Berry Blast Smoothie
Blueberry, pineapple, strawberry, raspberry, and (almond milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Mango Mania Smoothie
Mango, pineapple, and (coco milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Strawbana Smoothie
Strawberry, banana, yogurt, and (almond milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Blueberry Spinach Smoothie
Blueberry, spinach, chia seeds, banana, and pineapple. All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Pineapple Coconut Smoothie
Pineapple, coconut flakes, almonds, and chia seeds (coconut milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Berry Blast Smoothie (24 oz)
Blueberry, pineapple, strawberry, and raspberry (almond milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.
Peach Mango Smoothie
Peach and mango peach yogurt (coconut milk). All smoothies contain honey and are made with the (recommended milk) or your liquid of choice.

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Recent Reviews

Really cute shop, beautiful atmosphere, and delicious menu. The owner, Charity, is very sweet. We’re a family of 8 and we all enjoyed everything we ordered. Thank you for a great time. We can’t wait to visit again.
July 2025
A great local business! Smoothies are flavorful and smooth eating. If you’re a local or passing through Manchester it’s worth the stop in. You will not be disappointed. Highly recommend.
June 2025
A great little place for fruit juices, smoothies, and other fruit filled items. I stopped in for breakfast while driving through town and it didn't disappoint. I highly recommend.
June 2025

More Reviews

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Fresh & Fruity

708 Hillsboro Blvd, Manchester, TN 37355
(931) 954-0822