Boro Bowls

123 S Church St, Murfreesboro
(629) 201-6953

Recent Reviews Order Online

Customers' Favorites

Loaded GF Toast with Smashed Avocado Egg Cucumber Tomato and Everything Bagel Seasoning
Loaded GF Toast with Avocado Tomato Cucumber Microgreens and Feta
Toast with Smashed Avocado and Assorted Toppings
Cupid Bowl with GF Granola Limited Time Only
The Pumpkin Spice Bowl Seasonal
Pumpkin Spice Smoothie Seasonal
Aloha Bowl with Almond Butter
The Dragonfruit Smoothie
The Green Monster Bowl
Wheat Smashed Avocado

Menu

Bowls
16 oz. OG Acai Bowl
Base: Acai berry ,banana ,strawberry and blueberry blended with honey crisp apple juice Topped with granola, strawberry banana, blueberry , almond butter and local honey
16 oz. Dragon Fruit Bowl
Base: pitaya, apple juice, banana and mango. Toppings: layers of granola, banana, blueberry, strawberry, kiwi and local honey.
16 oz. Aloha Bowl
Base: banana, mango, coconut milk and blue spirulina. Toppings: layers of granola, banana, blueberry, strawberry, kiwi, mango, pineapple, local honey and toasted coconut flakes.
16 oz. Green Monster Bowl
Base: spinach, avocado, banana, pineapple and Mango blended with coconut milk Topped with granola, banana, strawberry, blueberry, kiwi , pineapple mango and coconut. Drizzled with local honey
16 oz. Pina Colada Bowl
Base: organic coconut, banana and pineapple blended with coconut milk Topped with granola, banana, blueberry, strawberry, pineapple, mango , kiwi and toasted coconut Drizzled with local honey
12 oz. Kids bowl
Strawberry banana blended with apple juice No granola no honey Topped with strawberry and blueberries
16 oz. Strawberry Banana Bowl
Strawberries and bananas blended with Honeycrisp apple juice. Simple and delicious Topped with granola , banana, strawberries, blueberries, kiwi and honey
Immunity Bowl
Hand blended Banana, Mango, Peaches and Acerola cherries (50Xs the vitamin C of an orange) Blended with Honeycrisp apple juice Toppings: granola , banana, strawberries, blueberries, peaches kiwi, blackberries and raspberries

Smoothies
16 oz. OG Acai Smoothie
Organic acai berry, apple juice, banana, strawberry and blueberry. This smoothie come with an almond butter drizzle
16 oz. Dragon Fruit Smoothie
Dragonfruit , Banana and mango blended with Honeycrisp apple juice
16 oz. Green Monster Smoothie
Spinach, avocado, banana, mango, pineapple blended with coconut milk.
16 oz. Aloha Smoothie
Banana, mango, and blue spirulina blended with coconut milk
12 oz. Kid's Smoothie
Strawberries and bananas blended with Honeycrisp apple juice
16 oz. Pina Colada smoothie
Bananas, organic coconut and pineapple blended coconut milk
Immunity Smoothie
Hand blended Banana, Mango, Peaches and Acerola cherries (50Xs the vitamin C of an orange) Blended with Honeycrisp apple juice
16 ounce Strawberry Banana Smoothie
Simple but delicious! This smoothie is made with strawberries and bananas and Honeycrisp apple juice

Drinks
Bottled Water
Honest organic kids juice
Apple, Fruit punch, berry and grape
16 oz. Brasshorn Iced Coffee
Locally brewed coffee served over ice Add cream and sugar
24 oz. Brasshorn Iced Coffee
Locally brewed and locally loved! Add cream and sugar!?
16 oz Paradise Lemonade
Dragonfruit lemonade Fresh squeezed lemons, cane sugar and water blended with organic dragonfruit
24 oz Paradise Lemonade
Cane sugar, spring water, fresh squeezed lemons and organic dragonfruit

Healthy Snacks

Peanut Butter Bites
My special mix of peanut butter bites made just for you! Comes with 5 individual bite sized balls Not dairy free GLUTEN FREE ITEM
Veggie Cup
Cucumber spears, baby carrots, sweet peppers and cherry tomatoes. Made fresh in store daily Come with ranch or hummus
16 oz. Overnight Oats
These are so good! We take Gluten Free Organic oats and add only the BEST ingredients! Almond Milk, chia seeds, Agave, sea salt and vanilla. Plain or topped

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Recent Reviews

It’s nice to have an affordable, healthy option in a great location. I enjoy riding my bike on the greenway, and then hoping off by the square to grab a Boro Bowl for lunch. The serving is substantial, the service is friendly, and the price is right!
May 2025
We love Boro Bowls. Thank you for having dairy and gluten-free options. We are always confident we have somewhere to eat in Murfreesboro that fits in our lifestyle. Keep doing what you do!!!
March 2025
after falling in love with smoothies and bowls, i’ve been on a personal crusade to find the best of the best along with the best—and most consistent—places to make them.

from bodegas all over NYC to boston to DC to detroit to chicago to nashville, i’ve traveled and tasted the most delicious concoctions east of the mississippi, and i gotta say: boro bowls blew me away.

you will not be disappointed.
March 2025

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Boro Bowls

123 S Church St, Murfreesboro, TN 37130
(629) 201-6953