Salt and Pepper Grill

4501 US-70, White Bluff
(615) 797-1266

Recent Reviews Order Online

Customers' Favorites

Pot Roast and Meatloaf
Cheeseburger and Fries
Loaded Baked Potato
Buffalo Chicken Dip
Fried Pickle Spears
Chicken Tenders
kmkm BBQ Nachos
Coconut Shrimp
Chocolate Cake
Diablo Burger

Menu

Starters
Buffalo Chicken Dip
Southwest Egg Rolls
Cheese Nuggets
Loaded Chili Nacho
Crab Cakes
Lettuce Wraps
Jumbo Shrimp

Chili Soup
Loaded Chili Nacho Soup
Frito Chili Pie Soup

Quesadillas
Beef Quesadilla
Cheese, pepper, and onion. Served with lettuce, sour cream, cowboy caviar, and chips.
Cheese Only Quesadilla
Served with lettuce, sour cream, cowboy caviar, and chips.
Chicken Quesadilla
Cheese, pepper, and onion. Served with lettuce, sour cream, cowboy caviar, and chips.
Veggie Quesadilla
Cheese, pepper, onion, and mushrooms. Served with lettuce, sour cream, cowboy caviar, and chips.

Sandwiches
Nashville Hot Chicken with Simple Slaw Sandwich
Kiss Me BBQ Chicken Sandwich
Served with bacon and pepper Jack cheese.
The BLT Sandwich
Rise and Shine Fried Bologna Sandwich
Served with cheese, onion ring, and fried egg.

Mains
Grilled Salmon Filet (6 oz)
North Atlantic cold-water salmon. Served on a bed of rice and grilled vegetables. Lemon pepper, blackened, garlic parm, butter, and lemon.
Pot Roast
Savery bowl of tender roast, potatoes, carrots, celery, onions, and gravy. Served with garlic toast.
Kiss Me Kick Me
Cheddar cheese, bacon, onion ring, and BBQ sauce.
Swiss
Extra Swiss cheese, grilled onions, and grilled mushrooms.
Rise and Shine
American cheese, bacon, and egg.
Diablo
Extra pepper Jack cheese, jalapenos, and diablo sauce.
Hamburger Steak Dinner (11 oz)
Patty.
Lasagna
Filled with cheese and Italian sausage. Served with a side salad and garlic toast.
Chicken Alfredo
Creamy homemade sauce and grilled chicken. Served over angel hair pasta. Served with a side salad and garlic toast.
Crab Cakes
Homemade lump crab meat. Served with 2 sides.
Lettuce Wraps
Asian-inspired flavors grilled chicken, onions, and water chestnuts. Served with romaine lettuce, cucumbers, and sweet chili sauce.
Breakfast Plate
3 eggs, 3 pcs of bacon, 2 pcs of toast, and home fries.

Sides
French Fries
Tater Tots
Steamed veggies
Skillet Corn
Cheese, bacon, and jalapenos.
Baked Potato
Butter and sour cream.

Premium Sides
Onion Rings
Loaded Baked Potato
Macaroni and Cheese
Chili (Cup)

Kids Menu Combo
Kids Cheeseburger
Includes a side (french fries, tots, or macaroni, cheese), and drink.
Bologna Sandwich
Includes a side (french fries, tots, or macaroni, cheese), and drink.
Kids Corn Dog
Includes a side (french fries, tots, or macaroni, cheese), and drink.
Kids Spaghetti
Includes a side (french fries, tots, or macaroni, cheese), and drink.

Desserts
Chocolate Mousse cake
Cheesecake
Caramel and chocolate drizzle.
Our Famous Carrot Cake
Coconut Cream Cake

Drinks
Diet Coke
Dr. Pepper
Mountain Dew
Sprite
Lemonade

Photos

Photo credit: google
Photo credit: google
Photo credit: facebook
+12 photos
Photo credit: facebook
+11 photos
Add a photo

Order Online

Recent Reviews

You have to try to kiss me kick me chicken sandwich! Everything there is excellent, but man I love that signature sandwich! I love the small town feel, but the fact that they have a stage and have live music sometimes is awesome!
November 2025
Just stopped in to one of our favorite restaurants, Salt and Pepper in White Bluff and once again was blown away. I ordered the special of Chicken Verde. Candy, who owns this home of epicurean delights with husband Chuck, delivered another incredible meal with tender chicken, rich flavored sauce and a scrumptious adaptation of Mexican street corn. This is just one more in a continual series of flavor explosion specials that Candy dreams up. If we were in Nashville there would...
August 2025
Second time making it to this establishment. We are a little over a hour away. Met up with some friends and it has not changed.
The food is outstanding. The tea is my only complaint. If you haven’t tried this place yet I highly suggest you go. Be sure to check the hours cause they have a couple of resets during the day. You will not be disappointed.
August 2025

More Reviews

You May Also Like

The Bluffalo Coffee Co - Less than 2 miles from Montgomery Bell State Park, 4484 Broadway St
Coffee Shops, Coffee, Coffee & Tea
Fat Pappy's - 4514 E Hwy 70
Pizza
Sweet T's Gelato and Galore! - 4514 E Hwy 70
Ice Cream Shop, Gelato, Ice Cream & Frozen Yogurt, Soup, Ice Cream

Salt and Pepper Grill

4501 US-70, White Bluff, TN 37187
(615) 797-1266