Nutri Do Healthy Food Spring

22936 Kuykendahl Rd, Spring
(786) 238-8798

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Customers' Favorites

Protein Waffle Filled with Cheese Ham and Egg
Chicken Salad Waffle
Protein Donuts
Protein Pizza
Banana Bread
Almond Bread

Protein Bowls
Protein Bowl
250 calories 24g protein Includes: Coconut flake, blueberries, 1/2 banana, and granola. You can add more toppings. No sugar added No milk

Others
Healthy Banana Bread
Indulge in a slice of our delicious and moist Healthy Banana Bread, made with wholesome ingredients like coconut flour, eggs, erythritol, fresh bananas, and plant-based protein. Packed full of walnuts, aromatic spices, and decadent chocolate chips, this banana bread is a perfect balance of flavors and textures. Treat yourself to a guilt-free delight that will satisfy your cravings and nourish your body with every bite!

Protein Shakes
Peanut Butter Cup Shake
Indulge guilt-free in our Peanut Butter Cup Shake, a delicious blend packed with 24 grams of plant-based protein and 21 essential vitamins, minerals, and fiber. This shake isn't just a treat; it's a full, healthy meal designed to satisfy your body's every need without any added sugar or milk. Treat yourself to a nutritious delight that will leave you feeling energized and satisfied – try our Peanut Butter Cup Shake today!
Caramel Macchiato Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No sugar. No milk. Only 75 grs of caffeine.
Banana Berries Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves
Coco Loco Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No sugar added. No milk.
Samba Fresa Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No sugar. No milk.
Strawberries & Cream Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No sugar. No Milk.
Piña Colada Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves
Dulce De Leche Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No milk. No sugar added.
Chocolate Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No milk.
Cookies & Cream Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No milk. No sugar added.
Cinnamon Roll Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No sugar. No milk.
Tropical Mango Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No milk. No sugar added.
French Vanilla Shake
200-230 cal. 24 grams of plant-based protein, 21 essential vitamins, minerals, and fiber. A full healthy meal, providing your body with the macro and micro nutrients that it craves. No milk. No sugar added.

Mega Teas
The Hulk Tea
20 cal. Lemon-lime and orange. Provides good feeling, healthy energy boost, aloe for digestive health, and powerful antioxidants with a shot of vitamin B12. Two colors. Green in the top and yellow in the bottom.
Mega Beauty Tea
20 calories. Collagen and pomegranate. Provides good feeling, healthy energy boost, Aloe Vera for digestive health, and powerful antioxidants with a shot of vitamin C and vitamin B1, B2, B3, B5, B6, B7, and B12. More benefits: Mental Clarity Support brain function Increase your metabolism Reduce the feeling of mental fatigue NO SUGAR Antioxidant green tea Purified Aloe Vera

Protein Boosted Baked Goodies
Protein Donuts
90-120 cal. Keto-friendly. Made with protein and gluten-free and sugar-free products
Protein Waffles (Sweet)
Indulge in guilt-free sweetness with our protein waffles! With just 90-120 calories, these keto-friendly treats are made with high-quality protein and gluten-free, sugar-free ingredients. Top them off with luscious banana or blueberries, decadent dulce de leche, and crunchy sliced toasted almonds for a delightful breakfast or snack. Elevate your mornings with our delicious protein waffles - treat yourself today!
Protein Pizza
Indulge guilt-free in our Protein Pizza featuring a thin crust made solely of plant-based protein, gluten-free, and low in sugar. With tantalizing toppings like pepperoni, ham, Hawaiian, or classic cheese, each bite is a flavorful delight. Packed with 60g of protein to fuel your day, savor the perfect balance of 655 calories and <5g of sugar. Elevate your pizza experience with our nutritious and delicious Protein Pizza today!

Iced Coffees
House Blend Iced Coffee
Indulge in the refreshing goodness of our House Blend Iced Coffee – a healthy, creamy, and delicious treat! With only 100 calories and a generous 15 grams of protein, this drink is a guilt-free pleasure. Plus, you'll love that it contains less than 2 grams of sugar and is completely milk-free. Treat yourself to our House Blend Iced Coffee and enjoy a satisfyingly nutritious pick-me-up!

Basic Teas
Lemon, Peach, and Raspberry Tea
Herbal tea and aloe vera.  - Jump-starts thermogenic (metabolic) activity - Boosts the feeling of energy - Provides antioxidant support - Instant and low-calorie Flavors: Lemon, Raspberry, Peach, Cinnamon, Chai, and Ginger.
NRG Tea
Guarana herbal tea and Aloe Vera (Aloe flavors: mango, mandarin, cranberry). Sugar free. 10 calories
Strawberry Lemonade Tea
Bioactive Collegen Peptides. Collagen supports strong nails and healthy hair with selenium, zinc and biotin. Formulated with Vitamins A (as beta-carotene), C and E Vitamins C and E help prevent harmful free radical cell damage that ages your skin.

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Recent Reviews

If you are looking for healthy options, this place is for you. I am delighted with the brownie, the waffle and the coffee. Best of all, they are healthy, ZERO sugar! I recommend Nutri Do 100%!
April 2024
As a parent whose kids attend karate classes at the Miyagi ken dojo, I find myself at Nutri Do Healthy Food Spring at least twice a week, and I couldn't be happier about it! While my kids are busy honing their skills, I get to enjoy the fantastic offerings at Nutri Do. Their protein shakes and coffee are top-notch, providing a delicious pick-me-up during our dojo visits. I appreciate that they offer sugar-free options without sacrificing taste, making it easy for me to indulge...
March 2024
It is a Protein Bar, inside a very interesting Karate dojo. There you can sit, receive good service in a beautiful environment, while consuming low calorie, low carb and sugar-free products, such as smoothies, energy teas, proteindonuts, protein brownies and more. I am focusing on losing weight, and this place offers me what I need to control the calories I have to consume to achieve my goal!
March 2024

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Nutri Do Healthy Food Spring

22936 Kuykendahl Rd, Spring, TX 77389
(786) 238-8798