Fed Up Kitchen Syracuse

Got food allergies? ✅
Preparing for surgery? ✅
Looking for a company that truly cares and delivers incredible customer service? ✅
Finding a business that truly listens and adapts to your specific needs is rare, yet that’s exactly what I experienced with Fed Up Kitchen. They took the time to really listen to my concerns about my food allergies and understood how important it was for me to have safe meals during my recovery. Their kindness, patience, and extra attention made all the difference. I’ll continue to rely on Fed Up Kitchen because they went above and beyond to make sure I was cared for.

Fed Up Kitchen in Syracuse is a total game-changer! Their meal prep is not only delicious but also thoughtfully prepared with quality ingredients that make eating healthy so easy and enjoyable. Every meal I’ve tried has been fresh, flavorful, and satisfying.

Jen is an absolute gem—her passion for nutrition and helping others shines through in everything she does. She truly cares about her clients and goes the extra mile to support their wellness goals. Whether you’re trying to eat cleaner, save time, or just want to feel better overall, this place is the real deal. Highly recommend!

The food is delicious, fresh, wholesome, and you can find the macros break down on the website. Easy to prepare just 1 1/2 minutes in the microwave. I love the cookies, protein bites, highly recommend the double chocolate protein muffins, and the pineapple mint green drink. Pricing is fair. The owner is enthusiastic and helpful. I’d say give it a try.

I tried the 2 free meals and it came with a juice and cookie! I’m very picky w my food so I’m trying to try new things and eat healthier I’ve never had anything with ground turkey and the stew they make w the turkey is good never thought I would eat that but I gave it a try! Def look into this place! The cookies they make here are delicious!

Easiest review I have ever left...this place is amazing. The owner, Jen, has, more than once, really gone above and beyond to make my experience there great. Just last week, I got stuck out of town and she personally delivered food to my house. That kind of service is impossible to find these days. I am a huge fan.

I have LOVED my experience at FedUp Kitchen Syracuse! Jenn is SO friendly AND knowledgeable about nutrition and healthy eating! The ordering, pick-ups, and meals have all been great! Thank you for helping me learn better life-long eating habits!

I have so far been ordering meals from Fed Up for 5 weeks. I was originally using Factor meals as I don't like to cook/clean and I want to lose weight. I have lost around 10 pounds in 5 weeks which is awesome progress for me. Jennifer owns the Syracuse location is great to work with, I have either messed up my order or had a mistake made with an order a few times, and she has always made it right. I started with the 4 week program, completed that and now signed up for the 12 week program. I recommend to anyone who wants eating healthier to be easier (they have protein cookie that are actually good and that helps a ton). Give them a try, I think you'll be happy you did!