Keto Grill & Bakery

8900 Macleod Trail SE #110, Calgary
(587) 318-3334

Recent Reviews Order Online

Customers' Favorites

Cinnamon Buns & Cream Cheese Icing 6-Pack
2-Pack of Chocolate Cream Brownies
Pepperoni Pizza - Refrigerated
Large Chili & Grilled Cheese
Chicken Crispy Chicken Burger
Ice Cream Sandwiches 2-Pack
Jalapeño and Cheese Buns
Mini Cheesecakes - 6 Pack
Mini Lemon Meringue Pie
Almond Bread Baguettes

Menu

Ice Cream Treats
Cookies & Cream Chonker
"This delight only has 2 net carbs in the full size chonker and less than 1 in the mini. Cookies and cream (oreo), is the most popular ice cream treat.".
Strawberry Cheesecake Chonker
"Our strawberry cheesecake chonker is only 2 net carbs, or less than 1 for the mini version. Designed after our famous keto mini cheesecakes.".
Chocolate Almond Parfait
"Our chocolate almond parfait has layers of chocolate sauce, real almonds and our delicious keto soft serve. Only 3 net carbs.".
Rocky Road Chonker
"Our rocky road chonker is made with real almonds and chocolate. Less than 3 net carbs in the large version, or 1.3 in the mini.".
Chocolate Sundae
"Our zero carb chocolate sundae is creamy and deliciously satisfying. Made with heavy cream.".
Ice Cream Sandwiches (2-Pack)
"Our chocolate almond parfait has layers of chocolate sauce, real almonds and our delicious keto soft serve. Only 3 net carbs.".
Strawberry Milkshake
Our strawberry milkshake is made with real strawberries and measures in at only 4 net carbs.
Caramel Cheesecake Chonker
"Our caramel cheesecake chonker has only 2 net carbs, or less than 1 for the mini version. Made using our real mini keto cheesecakes.".
Mint Chocolate Chonker
"Mint chocolate is one of the most famous and popular ice cream treats. Less than 2 net carbs in the big guy, or less than 1 in the mini. Made with genuine dark chocolate.".
Chocolate Milkshake
"Our chocolate milkshake is rich and thick and truly zero net carbs.".
Vanilla Milkshake
"Our thick and rich vanilla milkshake has absolutely zero net carbs.".
Caramel Sundae
"Our zero carb caramel sundae is creamy and deliciously satisfying. Made with heavy cream.".
Strawberry Sundae
"Our delicious strawberry sundae is made with real strawberries and has only 4 net carbs.".

Freezer Stuff
Bento Box - Cheesy Spaghetti
This bento box meal kit is everything you need in a convenient meal. Only 11 net carbs total. Full nutrition in each box features a pasta main, 3 proteins and a veggie combination with cauliflower rice.
Pepperoni Pizza 12" - Frozen
Our true pizzeria style pizza has a total of 25 net carbs in the whole pie. This is a true pizza dough. No cauliflower. No fathead. The crust tastes and chews and pulls just like the real thing.
Butter Pecan Tarts | 4-Pack
Our mini butter pecan tarts are super low carb, legitimately keto products. Only 1.8 net carbs per tart.
Bento Box - Pizza Spaghetti
This bento box meal kit is everything you need in a convenient meal. Only 11 net carbs total. Full nutrition in each box features a pasta main, 3 proteins and a veggie combination with cauliflower rice.
Ice Cream Sandwiches (2-Pack)
"Our chocolate almond parfait has layers of chocolate sauce, real almonds and our delicious keto soft serve. Only 3 net carbs.".

Fresh Bread
Pizza Buns 2-Pack
Our pizza buns have real mozzarella and pizza sauce. Only 3.5 net carbs.
Brioche Hamburger Buns
Our almond buns are the same white bread as our loaves and baguettes. About the size of a large hamburger bun or kaiser roll, they weigh in at only 2.5 net carbs per bun. Great for burgers and sandwiches. Bouncy, fluffy, beautiful white bread buns.
Cheddar Cheese Buns | 2-Pack
These cheesy delights are only 3.5 Net Carbs each.
Sourdough Bagels - Cheese - 3 Pack
Our sourdough bagels have 3-4 net carbs per bagel.
Brioche Bread Loaf - Sliced
Our famous almond bread has only 1.5 net carbs per slice. White, fluffy, bouncy white bread.
Sourdough Bagels - Plain - 3 Pack
Our sourdough bagels have 3-4 net carbs per bagel.

Desserts
3 Chocolate Cream Eclairs
With only 2.5 net carbs per eclair, this delectable trio boasts a doughnut-like exterior, filled with luxurious Chantilly cream and a caramel centre. Each eclair is finished with a rich chocolate topping for a truly indulgent experience.
Pumpkin Pie (1 Piece)
Our delicious pumpkin pies are individual sized, only 3.5 net carbs. Everything you want in a true pie, with a true pie crust!
Chocolate Chip Cookies - 4 Pack
Our delicious chocolate chip cookies come in a 4 pack. Each cookie has less than 2 net carbs.
Cinnamon Buns & Cream Cheese Icing 6-Pack
Our delicious cinnamon buns are best heated in the oven or air fryer at 360 c for 5 minutes. Only 5.7 net carbs. These keto, low carb cinnamon buns are just as tasty as flour based buns with a fraction of the carbs.
Erythritol 2 Lbs (1 Piece)
Erythritol is currently the best available sweetener on the market as it is zero glycaemic (zero net carbs), and tastes very much like real sugar. It is safe for all animals including your dog. It can be used 1-1 for sugar in recipes.

Drinks
Coke Zero
Diet A&w Root Beer
Diet Dr Pepper
Mountain Dew Zero
Gatorade Zero

Bulk Powders
Inositol 1.5 Lbs (1 Piece)
Inositol, a carbohydrate-like substance found in various foods and also produced by the human body, plays a pivotal role in several biological functions, including cell signalling and fat metabolism. Despite its carbohydrate classification, inositol has no net carbs, making it an excellent addition to a ketogenic diet. It assists in fat metabolism and blood sugar regulation, both of which are crucial for those following a low-carb, high-fat diet. Furthermore, inositol has been found to enhance insulin sensitivity, providing potential benefits for individuals with metabolic disorders such as insulin resistance, polycystic ovary syndrome (pcos), and type 2 diabetes.
Glycine 2 Lbs (1 Piece)
Glycine, an amino acid that serves as a protein building block, also contains no net carbs, making it a beneficial supplement for those on a ketogenic diet. It plays a significant role in the central nervous system and digestive system, and is involved in the production of several crucial compounds, including glutathione, dna, and creatine. Glycine aids in blood sugar regulation by improving glucose utilisation, and it supports collagen production, a protein often deficient in low-carb diets. Additionally, glycine has been shown to enhance sleep quality, indirectly supporting weight loss and overall metabolic health. Its role in glucose regulation and anti-inflammatory properties make it beneficial for individuals with metabolic disorders.
Erythritol 2 Lbs (1 Piece)
Erythritol is currently the best available sweetener on the market as it is zero glycaemic (zero net carbs), and tastes very much like real sugar. It is safe for all animals including your dog. It can be used 1-1 for sugar in recipes.
Inulin Fibre 1.5 Lbs (1 Piece)
Inulin is a type of dietary fibre that plays a crucial role in the keto diet and as a general fibre supplement. It's a type of soluble fibre found in a variety of plants, including wheat, onions, and garlic. In the context of a keto diet, inulin is particularly important because it is a zero carb fibre that can help individuals meet their fibre needs without increasing their carbohydrate intake. This is essential for maintaining the state of ketosis, which is the goal of the keto diet. Beyond the keto diet, inulin serves as a prebiotic, meaning it feeds the beneficial bacteria in your gut. This can help improve digestive health, enhance the absorption of minerals, and potentially aid in weight loss.

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Recent Reviews

Great little place! Huge portion sizes. I just tried the Lil’ Chicken and it was fantastic, probably going to have to go back and grab some of the baked and frozen goods to try as well. I work a couple blocks away - this could be dangerous!
October 2024
I love the breads, buns, pizza and pizza crust, best tasting and close to the "regular" ones in my opinion. The sweets, specifically the brownies are a bit rich and heavy. The burgers and other takeout hot foods are great but in general everything is very high in sodium ( I am aware that the Keto Diet requires more salt but the amounts are insanely high in these foods ) and cholesterol. The ice cream treats are a nice treat as well.
Everything was quite affordable...
October 2024
They have the best keto bread and buns I have found in the city, however, it’s VERY expensive. Today I bought 6 loaves of bread and 2 packs of cheese buns (2 buns per pack). I walked out of there $92.32 lighter! Good food but not affordable for me ?
August 2024

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Keto Grill & Bakery

8900 Macleod Trail SE #110, Calgary, AB T2H 0M4
(587) 318-3334