The Chopped Leaf

2708 James Mowatt Trail SW, Edmonton
(587) 460-5900

Recent Reviews Order Online

Customers' Favorites

Mediterranean Wrap
Ceaser Salad Wrap

Menu

Cutlery
Add Cutlery

Bowls
Santa Fe Bowl
Romaine, Black Bean Corn Salsa, Avocado, Cheddar, Sour Cream, Salsa, Crushed Pita Chip, Brown Basmati Rice
Mediterranean Bowl
Romaine, Feta, Kalamata Olives, Cucumber, Grape Tomatoes, Red Onion, Crushed Pita Chip, Tzatziki, Greek Vinaigrette, Brown Basmati Rice
Harvest Bowl
Spinach, Roasted Pecans, Chickpeas, Sun Dried Cranberries, Carrots, Cucumber, Goddess Dressing, Brown Basmati Rice
Caesar Bowl
Romaine, Bacon Bits, Parmesan, Croutons, Caesar Dressing, Brown Basmati Rice
Bangkok Bowl
Romaine, Red and Yellow Peppers, Edamame, Red Onion, Chow Mein, Peanuts, Evil Peanut Dressing, Brown Basmati Rice
Southwest Bowl
Romaine, Grape Tomatos, Black Bean Corn Salsa, Red and Yellow Peppers, Cheddar, Crushed Pita Chip, Chipotle Lime Dressing, Brown Basmati Rice
Sunshine Bowl
Chopped Mix, Avocado, Cucumber, Mozzarella, Apples, Goddess Dressing, Brown Basmati Rice
Signature Bowl
Romaine, Sun Dried Cranberries, Roasted Pecan, Red Onion, Feta, Croutons, Balsamic Dressing, Brown Basmati Rice
Bold Buffalo Bowl
Romaine, Red and Yellow Peppers, Carrots, Red Onion, Parmesan, Bacon Bits, Croutons, Ranch Dressing, Buffalo Sauce, Brown Basmati Rice
Cobb Bowl
Romaine, Avocado, Egg, Bacon Bits, Cheddar, Grape Tomatoes & Red Onions, Chipotle Ranch Dressing, Brown Basmati Rice

Wraps
Santa Fe Wrap
Romaine, Black Bean Corn Salsa, Avocado, Cheddar, Sour Cream, Salsa, Crushed Pita Chip, 12" Tortilla
Mediterranean Wrap
Romaine, Feta, Kalamata Olives, Cucumber, Grape Tomatoes, Red Onion, Crushed Pita Chip, Tzatziki, 12" Tortilla, Greek Vinaigrette
Harvest Wrap
Spinach, Roasted Pecan, Chick Peas, Sun Dried Cranberries, Carrots, Cucumber, Goddess Dressing, 12" Tortilla
Caesar Wrap
Romaine, Bacon Bits, Parmesan, Croutons, Caesar Dressing, 12" Tortilla
Bangkok Wrap
Romaine, Red and Yellow Peppers, Edamame, Red Onion, Chow Mein, 12" Tortilla, Peanuts, Evil Peanut Dressing
Southwest Wrap
Romaine, Grape Tomatos, Black Bean Corn Salsa, Red and Yellow Peppers, Cheddar, 12" Tortilla, Crushed Pita Chip, Chipotle Lime Dressing
Sunshine Wrap
Chopped Mix, Avocado, Cucumber, Mozzarella, Apples, Goddess Dressing, 12" Tortilla
Signature Wrap
Romaine, Sun Dried Cranberries, Roasted Pecan, Red Onion, Feta, Croutons, Balsamic Dressing, 12" Tortilla
Bold Buffalo Wrap
Romaine, Red and Yellow Peppers, Carrots, Red Onion, Parmesan, Bacon Bits, Croutons, Ranch Dressing, Buffalo Sauce, 12" Tortilla
Cobb Wrap
Romaine, Avocado, Egg, Bacon Bits, Cheddar, Grape Tomatoes & Red Onions, Chipotle Ranch Dressing, 12" Tortilla

Salads
Santa Fe Salad
Romaine, Black Bean Corn Salsa, Avocado, Cheddar, Sour Cream, Salsa, Crushed Pita Chip, Pita Chip
Mediterranean Salad
Romaine, Feta, Kalamata Olives, Cucumber, Grape Tomatoes, Red Onion, Pita Chip, Tzatziki, Crushed Pita Chip, Greek Vinaigrette, Pita Chip
Harvest Salad
Spinach, Roasted Pecan, Chick Peas, Sun Dried Cranberries, Carrots, Cucumber, Goddess Dressing, Pita Chip
Caesar Salad
Romaine, Bacon Bits, Parmesan, Croutons, Caesar Dressing, Pita Chip
Bangkok Salad
Romaine, Red and Yellow Peppers, Edamame, Red Onion, Chow Mein, Peanuts, Evil Peanut Dressing, Pita Chip
Southwest Salad
Romaine, Grape Tomatos, Black Bean Corn Salsa, Red and Yellow Peppers, Cheddar, Chipotle Lime Dressing, Crushed Pita Chip, Pita Chip
Sunshine Salad
Chopped Mix, Avocado, Cucumber, Mozzarella, Apples, Goddess Dressing, Pita Chip
Signature Salad
Romaine, Sun Dried Cranberries, Roasted Pecan, Red Onion, Feta, Croutons, Balsamic Dressing, Pita Chip
Bold Buffalo Salad
Romaine, Red and Yellow Peppers, Carrots, Red Onion, Parmesan, Bacon Bits, Croutons, Ranch Dressing, Buffalo Sauce, Pita Chip
Cobb Salad
Romaine, Avocado, Egg, Bacon Bits, Cheddar, Grape Tomatoes & Red Onions, Chipotle Ranch Dressing, Pita Chip

Design Your Own Bowl, Wrap, or Salad
Design Your Own
Design your own wrap, bowl, or salad. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice.

Sandwiches
Spicy Chicken Sandwich
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Cranberry Pesto Sandwich
Grilled chicken, cranberry sauce, pesto, red and yellow peppers, cheddar, mozzarella, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Chopped Tuna Melt Sandwich
Lemon dill tuna, cheddar, cucumbers, carrots, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Bold Buffalo Chicken Sandwich
Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.

Quesadillas
Baja Quesadilla
Grilled chicken, red, yellow peppers, black bean corn salsa, and cheddar. Served with a side of ranch dressing and salsa.
BBQ Chicken Quesadilla
Grilled chicken, banana peppers, red onions, mushrooms, cheddar, and BBQ sauce. Served with a side of ranch dressing and salsa.
Pesto Quesadilla
Grilled chicken, red, yellow peppers, cheddar, and pesto. Served with a side of ranch dressing and salsa.
Vegetarian Quesadilla
Red peppers, yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella, and cheddar. Served with a side of ranch dressing and salsa.

Kids' Menu
Chickie Quesadilla
Grilled chicken and cheddar pressed between a whole wheat tortilla with a side of ranch dressing.
Grilled Cheese
On your choice of multigrain or sourdough bread with a side of ketchup.
Chickie Caesar Wrap
Romaine, grilled chicken, parmesan, croutons, and creamy Caesar dressing wrapped in a whole wheat tortilla.
Chickie Bowl
Brown basmati rice, grilled chicken, and cheddar.
Chickie Ranch Wrap
Romaine, grilled chicken, cheddar, and ranch wrapped in a whole wheat tortilla.
Chickie Caesar Salad
Romaine, grilled chicken, parmesan, croutons, and creamy Caesar dressing.

Soups
Spicy Creamy Tomato
Broccoli & Cheese

Snacks
Chocolate Chunk Cookie
A chewy cookie with chocolate chucks throughout. Please note this cookie contains wheat, soy, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Peanut Butter Cookie
A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Oatmeal Raisin Cookie
A chewy oatmeal cookie with raisins throughout. Please note this cookie contains wheat, milk, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Hardbite BBQ
Hardbite Natural

Beverages
Vitamin Water
Rise Kombucha
Nestea
Bottled Juice
Milk
Dasani Water Bottle (591 ml)
Naked Smoothie

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+20 photos
Photo credit: google
+19 photos
Add a photo

Recent Reviews

The service was all right. Nothing special. Nothing really bad.

Got a Caesar salad and asked for the grilled chicken on the side. They put the chicken in a paper bag… Like literally just put chopped up grilled chicken in a little paper bag. The chicken was obviously leaking through the bag before I even left the counter. I asked for a small bowl to put the chopped up chicken in.
August 2025
It's the best food and diet to eat. For people with diabetes and to prevent diabetes and dementia which are strongly linked. Virgin olive oil, and naturally oily fish are anti inflammatories to the brain; while vegetable fats sugar salts are destructive to the brain and the heart. Chopped leaf is the best because it's the Mediterranean diet, proven by research as the best healthiest diet, brown rice not white is too, that's at chopped leaf. Chicken, nuts is protein...
July 2025
stopped by The Chopped Leaf for a quick meal and was already impressed with their fresh ingredients, friendly staff, and healthy menu options. But what made the visit even more special was that they surprised us with a free cookie – and it was delicious!

It’s the little things like this that make a place stand out. Great food, great service, and a kind gesture that totally made our day. We’ll definitely be back – and next time, we might just come for...
June 2025

More Reviews

You May Also Like

A&W Canada - 2704 James Mowatt Trail SW
Hamburger, Burgers, Fast Food
Subway - 2716 James Mowatt Trail SW
Sandwich Shop, Fast Food
Domino's Pizza - 2724 James Mowatt Trail SW
Pizza, Chicken Wings

The Chopped Leaf

2708 James Mowatt Trail SW, Edmonton, AB T6W 3R3
(587) 460-5900