Intentional Foods (IF Cafe & Market)

1837 W Guadalupe Rd UNIT 103, Mesa
(480) 264-7002

Recent Reviews Order Online Reserve

Customers' Favorites

Chicken Nuggets and Sweet Potato Fries
Turmeric Chicken Tacos
Chicken Salad Sandwich
Mediterranean Bowl
Hacienda Hash Bowl
Quinoa Cali Plate
So Cal Mexi Bowl
French Fries VG
So-Cal Mexi Bowl
Avocado Toast

Menu

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Recent Reviews

Great quality, great tasting, clean, and allergen free food. We frequent this place due to my sons allergies. The owners and staff are amazing as well. I suggest eating there often.
August 2025
It is so great to find a place that is gluten free, dairy free, and free of the top 7 allergens!! They have been around for years tucked into the shopping center.

The food is delicious! The only reason it doesn't get 5 stars is because to me all of the dishes are supperrrerr similar. All very good. But really similar ingredients. My favorites so far are the hash and the loaded french fries (I don't remember the name of it). The fries are crunchy,...
July 2025
Honestly, I think I talk about this restaurant at least once a week 😅 I love being able to turn my anxiety off a little bit when I come here because everything on the menu is safe for my (multiple) allergies and I can eat without worry.

Everything I've ever ordered here has been delicious, the staff is friendly and the owners are incredibly kind.
June 2025

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Intentional Foods (IF Cafe & Market)

1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202
(480) 264-7002