Intentional Foods (IF Cafe & Market)
1837 W Guadalupe Rd UNIT 103, Mesa
(480) 264-7002
Customers' Favorites
Chicken Nuggets and Sweet Potato Fries
Turmeric Chicken Tacos
Chicken Salad Sandwich
Mediterranean Bowl
Hacienda Hash Bowl
Quinoa Cali Plate
So Cal Mexi Bowl
French Fries VG
So-Cal Mexi Bowl
Avocado Toast
Menu
Photos
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Recent Reviews
I visited IF with a friend and we both thoroughly enjoyed the food and experience! We both have celiac, so it was amazing to be able to pick from any option on the menu and know it would be prepared safely for us to eat. I had the Cubano, fries, and circus animal cookie. Everything was delicious, including the GF bread! The service was also great; food came out quickly and an employee came by to refill our drinks. I will definitely be back!
Omg me and my family have some food allergies and it is so nice to relate to some one who suffers from that stuff to it is also so great to know that their is a top nine allergen friendly restaurant pretty close to my house they deserve 20 stars it tastes like your geting the same delicious bite every single time.
Very thankful that an allergy-friendly place like this exists. I have celiac, an oat and egg allergy, and a dairy intolerance, and I didn’t have to make any modifications to anything on the menu. I got the BLAT, a fried chicken sandwich, a chocolate donut, a churro, a side of sweet potato fries, a side Caesar salad, and a lemon bar. Prices were about $5–$7 for a dessert and $18–$20 for a meal with a side. I would definitely order the BLAT, Caesar...
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