D'Lite Healthy On The Go

5502 N 7th Ave, Phoenix
(602) 675-1717

Recent Reviews Order Online

Customers' Favorites

Signature Tuna Sandwich
Signature Tuna 'Wich
House Style Frittata
Breakfast Sandwich
Baja Chicken Soup
Low Carb Breakfast
Strawberry Salad
California Club
Veggie Burrito
Chicken Pesto

Menu

Breakfast

Bagel and Bialys
bagels, everything, plain, asigo cheese, wheat, seasame seed, ciinnamon raisian bialys, plain, sundried tomato, chocolate chip (Cream cheese, peanut or almond butter, nutella or butter).
Egg and Cheese Sandwich
Served on a fresh, toasted plain bialy.
Breakfast Club
Eggs, bacon, smoked turkey, tomato & cream cheese, served on a toasted sundried tomato bialy!
California Club
Eggs, bacon, smoked turkey, tomato, avocado, pepper jack, cream cheese & pesto, served on toasted artisan bread!
Traditional Burrito
Eggs, cheese and potato, wrapped in a wheat tortilla, with a side of salsa!
Veggie Burrito
egg whites, swiss, portabello, tomato, black beans, onion & potato, wrapped in a warm sundried tomato tortilla, with a side of salsa!
AZ Burro
Smoked turkey, avocado, two scrambled egg whites, potato, tomato & feta, wrapped in a warm sundried tomato tortilla, with a side of salsa!
Oatmeal Our Way
Quinoa, banana, seasonal fruit, maple syrup drizzle, granola & choice of steamed milk!
Low Carb Breakfast
Hash patty, two eggs fried egg, pepper jack, tomato, avocado & pesto, served on a bed of spring mix greens, with a balsamic vinaigrette drizzle!
Frittata - House Style (Baked Omelet-Ish)
Chicken sausage, portabello & swiss cheese baked frittata, topped on litely buttered sourdough toast & hash patty with a spicy chipotle aioli drizzle!
Frittata - Veggie Style (Baked Omelet-Ish)
Broccoli, onion & feta cheese baked frittata, topped on litely buttered wheat toast & sliced tomato with a pesto drizzle!

Salads
Green and Proteins
House made tuna stuffed avocado, served on bed of spring mix greens, chicken, bacon, feta and tomato with a side of toasted bagel chips and creamy cucumber blue cheese dressing.
Kitchen Sink Salad
Spring mix greens, chilled quinoa, tomato, beets, cucumber, celery, carrot, feta and golden raisins with a side of toasted bagel chips and side of balsamic vinaigrette.
Nuts n' Berries Salad
Spring mix greens, fresh seasonal fruit, goat cheese and candied walnuts, served with a side of raspberry walnut vinaigrette.

Wiches and Wraps
Chicken Breast Panini
Chicken breast, portabello, feta and tomato, with a pesto drizzle, all baked on toasted sourdough.
Turkey Club
Smoked turkey, bacon, cheese, avocado, tomato and lite honey mustard, served on toasted whole wheat.
Signature Tuna Sandwich
Albacore tuna mixed with our signature sauce, white cheddar, onions, celery, dill, tomatoes, cucumber and spring mix greens on wheat bread. Served hot or cold.
Veggie D'Lite
Avocado, tomato, spring mix greens, cucumber, pepperoncini and a creamy cucumber spread, wrapped in warm flat bread.
Humanitarian
Hummus, quinoa, broccoli, tomato, cucumber and pepperoncini wrapped in a warm sundried tomato tortilla.

Soup and Sides
Broccoli Side
Chopped broccoli, tomato, onion and feta with a balsamic vinaigrette drizzle.
Sweet Beets
Spring mix greens with roasted beets, goat cheese and golden raisins with a raspberry vinaigrette drizzle.
Side Salad
Spring mix greens with tomato and cucumber with a choice of dressing.
Soup and Chips
Portabello, baja chicken or coconut lentil with toasted bagel chips.
Hummus Plate
House made hummus topped with feta and a pesto drizzle, served with broccoli, tomato, carrot, cucumber and toasted flat bread.

Bowls
Southwest Rice Bowl
Steamed basmati rice, chicken breast, broccoli, shaved corn, black beans, enchilada and creamy cucumber sauces, topped with fresh cilantro and a side of toasted bagel chips.
D'Veggie Bowl
Steamed quinoa, portabella bisque and broccoli, topped with a spicy chipotle aioli drizzle, feta and fresh diced tomato and a side of toasted bagel chips.

Burgers
House Style Protein Burger
Sliced portabello, tomato and feta with a creamy cucumber sauce and a pesto drizzle.
Early Bird Protein Burger
Fried egg, pepper jack, tomato, spring mix greens and a spicy chipotle aioli drizzle.
Top Notch Style Burger
Grilled onion, bacon and Swiss with a BBQ sauce drizzle.

For D'Kiddies
AB and J
Roasted almond butter and jelly on wheat berry bread.
Quesadilla Tri's
Blend of two cheeses on a wheat tortilla cut into bite-sized triangles.
Grilled Cheese
Cheddar melted on toasted wheat.

Hot Coffee
House Roast
Latte
Cappuccino
Mocha
Caramel Latte
Chai Latte
Dirty Chai Latte
Americano

Iced Coffee
House Roast
Nitro Toddy
Cold brewed espresso.
Latte
Mocha Latte
Caramel Latte
Chai Latte
Dirty Chai Latte
Italian Soda
Americano

Smoothies
House Smoothie
Strawberry and banana.
Four Berry Smoothie
Black-blueberry, raspberry, strawberries and banana.
Orange Glorious Smoothie
Orange juice, splash of cream and banana.
Green Lemonade Smoothie
kale, banana, pineapple, mango, garlic, ginger, lemon and cilantro.

Shakes
D' Breakfast Buzz
Vitamins, chocolate whey protein, espresso shots, nonfat milk, banana, peanut butter and blended with ice.
D' Vegan Buzz
Same great taste of d' breakfast buzz but its vegan.
Protein Shake
Chocolate whey protein, nonfat milk, banana, chocolate syrup and blended with ice.

Tea and Juice and Water
Iced Teas
Traditional black, pomegranate green decaf cactus blossom.
kombucha Tea
Gingeraide.
Lemonade Juice
Orange Juice
Apple Juice
Bottle.
Sparkling Water
Bottle.
Bottle Water
Bottle.

Photos

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Photo credit: google
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Recent Reviews

Fantastic place! My only regret is that I didn't try this place sooner, having lived in the area for as long as I have... Lots of vegan and healthy options , and prices are extremely reasonable- in a world of very high inflation, this was totally a relief! My husband and I both had the dirty chais and breakfast sandwiches, it was all under 30 bucks! Very friendly staff too... We'll absolutely be back!
June 2025
I love the burritos and the cold press drinks . Today’s I thought I’d try avocado toast . A warm peice of toast with a pound of cold tomatoes and 3 small slices of avocado . I paid extra for the fried egg which wasn’t Friday barely cooked . Who puts cold tomatoes and cold avocado on warm toast : this was the worst avocado toast I’ve ever had :(
May 2025
Currently on a Naturopathic Protocol Diet called the SIBO diet, which omits a few food groups, along with staying away from anything sugar related, like carbs (bread, rice, etc). So coming to this place and having my special requests tended to, was very nice and appreciated.
Will definitely be returning to this place again soon.
May 2025

More Reviews

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D'Lite Healthy On The Go

5502 N 7th Ave, Phoenix, AZ 85013
(602) 675-1717