Emerald City Smoothie
4740 E Shea Blvd suite 110, Phoenix
(602) 675-3829
Customers' Favorites
Health Nut Acai Bowl
Peanut Passion
Featured items
Tropical Sunrise
Mango, Pineapple, Strawberry and Acai blended and topped with Granola, Bananas, Goji Berries, and Coconut Flakes
Banana Berry Crunch
Banana, Strawberry, Blueberry, and Acai blended and topped with Granola, Banana, Marionberry, Blueberry, and Agave Nectar.
Green Goddess
24 oz. 200 Cal | 32 oz. 225 Cal -
Pineapple, Spinach, Apple, Banana, and Soy Milk with Immunity Booster.
Mocha Bliss
24 oz. 525 Cal | 32 oz. 535 Cal -
Mocha Mix, Chocolate, Whey Protein, Almond Milk and Nonfat Milk
Health Nut
Banana, Strawberry, Blueberry, and Acai blended and topped with Granola, Peanut Butter, Goji Berries, Almonds and Agave Nectar
Lean Out
24 oz. 600 Cal | 32 oz. 900 Cal -
Customer chooses between Chocolate or Vanilla, with Banana, Peanut Butter, Whey Protein, and Nonfat Milk
Acai Fusion
24 oz. 360 Cal | 32 oz. 410 Cal -
Strawberry, Pineapple, Orange, Acai, and Whey Protein
PB & J
24 oz. 620 Cal | 32 oz. 960 Cal -
Peanut Butter, Strawberry, Blueberry, Marionberry, Raspberry, and Whey Protein.
Zone Zinger
24 oz. 375 Cal | 32 oz. 475 Cal -
Papaya, Strawberry, Cranberry, Lemon and Whey Protein with Multi-Vitamin and Flax Oil Boosters
Coconut Passion
24 oz. 600 Cal | 32 oz. 660 Cal -
Coconut, Pineapple, Banana, Almond, Whey Protein, and Nonfat Milk
The Emerald
24 oz. 290 Cal | 32 oz. 360 Cal -
Strawberry, Banana, Blueberry, Mixed Kale & Spinach Leaves and Whey Protein
Sambazon
24 oz. 421 Cal | 32 oz. 460 Cal -
Acai, Strawberry, Cranberry, Almond Milk and Whey Protein
The Emerald with Peanut Butter
24 oz. 525 Cal | 32 oz. 595 Cal -
Peanut Butter, Strawberry, Banana, Blueberry, Mixed Kale and Spinach Leaves and Whey Protein
The Builder
32 oz. Only - 1240 Cal
Choose your flavor (chocolate or vanilla) with Whey Protein, Peanut Butter, Banana, Ice Cream, Nonfat Milk and Gainer Booster. Chocolate sauce also included when chocolate flavor is selected.
Nutty Banana
24 oz. 715 Cal | 32 oz. 1,100 Cal -
Peanut Butter, Banana, Whey Protein and Nonfat Milk
Mega Mass
24 oz. 585 Cal | 32 oz. 680 Cal -
Banana, Flavor of Choice, Whey Protein and Ice Cream with Gainer Booster.
Vegan Berry Blast
Dragon Fruit, Mango, Pineapple and Acai blended and topped with Granola, Banana, and Coconut Flakes
Vegan Dream
24 oz. 330 Cal | 32 oz. 430 Cal -
Strawberry, Banana, Spinach, and Vegan Protein with Chia Seeds
Peaches & Greens
24 oz. 510 Cal | 32 oz. 540 Cal -
Peach, Banana, Spinach and Almonds with Chia Seeds
Acai Bowls
Banana Berry Crunch
Banana, Strawberry, Blueberry, and Acai blended and topped with Granola, Banana, Marionberry, Blueberry, and Agave Nectar.
Chia Power
Banana, Strawberry, Dragon Fruit, Spinach, and Acai blended and topped with Granola, Banana, and Chia Seeds.
Tropical Sunrise
Mango, Pineapple, Strawberry and Acai blended and topped with Granola, Bananas, Goji Berries, and Coconut Flakes
Vegan Berry Blast
Dragon Fruit, Mango, Pineapple and Acai blended and topped with Granola, Banana, and Coconut Flakes
Health Nut
Banana, Strawberry, Blueberry, and Acai blended and topped with Granola, Peanut Butter, Goji Berries, Almonds and Agave Nectar
Go Green
The Emerald
24 oz. 290 Cal | 32 oz. 360 Cal -
Strawberry, Banana, Blueberry, Mixed Kale & Spinach Leaves and Whey Protein
Green Goddess
24 oz. 200 Cal | 32 oz. 225 Cal -
Pineapple, Spinach, Apple, Banana, and Soy Milk with Immunity Booster.
Vegan Dream
24 oz. 330 Cal | 32 oz. 430 Cal -
Strawberry, Banana, Spinach, and Vegan Protein with Chia Seeds
The Emerald with Peanut Butter
24 oz. 525 Cal | 32 oz. 595 Cal -
Peanut Butter, Strawberry, Banana, Blueberry, Mixed Kale and Spinach Leaves and Whey Protein
Zip Zip
24 oz. 230 Cal | 32 oz. 265 Cal -
Apple, Banana, Soy Milk and Whey Protein with Bee Sure
Peaches & Greens
24 oz. 510 Cal | 32 oz. 540 Cal -
Peach, Banana, Spinach and Almonds with Chia Seeds
Boost My Immune System
Immunity Nectar
24 oz. 375 Cal | 32 oz. 495 Cal -
Banana, Strawberry, Cranberry and Whey Protein with Immunity Booster
Zone Zinger
24 oz. 375 Cal | 32 oz. 475 Cal -
Papaya, Strawberry, Cranberry, Lemon and Whey Protein with Multi-Vitamin and Flax Oil Boosters
Raspberry Dream
24 oz. 320 Cal | 32 oz. 390 Cal -
Raspberry, Strawberry and Whey Protein
Quick Start
24 oz. 270 Cal | 32 oz. 375 Cal -
Orange, Strawberry and Whey Protein
Marionberry Fuel
24 oz. 370 Cal | 32 oz. 415 Cal -
Marionberry, Strawberry, and Whey Protein
Acai Fusion
24 oz. 360 Cal | 32 oz. 410 Cal -
Strawberry, Pineapple, Orange, Acai, and Whey Protein
Mango Berry
24 oz. 410 Cal -
Mango, Strawberry, Banana, and Whey Protein with a Multi-Vitamin Booster.
Sambazon
24 oz. 421 Cal | 32 oz. 460 Cal -
Acai, Strawberry, Cranberry, Almond Milk and Whey Protein
Blueberry Blast
24 oz. 360 Cal | 32 oz. 400 Cal -
Blueberry, Strawberry, and Whey Protein.
Cranberry Delight
24 oz. 450 Cal | 32 oz. 620 Cal -
Cranberry, Banana, Whey Protein, and Nonfat Milk
Help Me Lose Weight
Lean Body
24 oz. 330 Cal (24 oz. only) -
Lean Body high protein meal replacement shake. Customer chooses the base of choice and lean body flavor of choice.
Pineapple Bliss
24 oz. 185 Cal -
Pineapple, Papaya, Orange and Banana
Just Peachy
24 oz. 230 Cal | 32 oz. 260 Cal -
Peach, Strawberry, Papaya, and Whey Protein
Lean Out Light
Customer chooses between Chocolate and Vanilla, with Banana, Peanut Butter and Whey Protein
Fruity Supreme
24 oz. 270 Cal | 32 oz. 360 Cal -
Strawberry, Banana, and Nonfat Milk
Slim N Fit
24 oz. 350 Cal | 32 oz. 421 Cal -
Choose a Flavor with Banana, Nonfat Milk, Whey Protein and Fat Burner Booster
Island Breeze
24 oz. 240 Cal | 32 oz. 300 Cal -
Strawberry, Papaya, and Banana
Orange Twister
24 oz. 130 Cal | 32 oz. 130 Cal -
Orange, Banana and Whey Protein with an Energy Booster
Low Carb with Peanut Butter
24 oz. 680 Cal | 32 oz. 715 Cal -
Choose a flavor with Whey Protein, Banana, and Peanut Butter
Low Carb with Flax
24 oz. 480 Cal | 32 oz. 515 Cal -
Choose a flavor with Whey Protein, Banana, and Flax Oil.
Energizer
24 oz. 345 Cal | 32 oz. 440 Cal -
Strawberry, Banana, Whey Protein, and Nonfat Milk with Multi-Vitamin, Energy, and Fiber boosters.
Pacific Splash
24 oz. 240 Cal | 32 oz. 300 Cal -
Strawberry, Orange and Banana
Lean Out
24 oz. 600 Cal | 32 oz. 900 Cal -
Customer chooses between Chocolate or Vanilla, with Banana, Peanut Butter, Whey Protein, and Nonfat Milk
Bulk Me Up
Nutty Banana
24 oz. 715 Cal | 32 oz. 1,100 Cal -
Peanut Butter, Banana, Whey Protein and Nonfat Milk
Mega Mass
24 oz. 585 Cal | 32 oz. 680 Cal -
Banana, Flavor of Choice, Whey Protein and Ice Cream with Gainer Booster.
The Builder
32 oz. Only - 1240 Cal
Choose your flavor (chocolate or vanilla) with Whey Protein, Peanut Butter, Banana, Ice Cream, Nonfat Milk and Gainer Booster. Chocolate sauce also included when chocolate flavor is selected.
Mini Mass
24 oz. 470 Cal | 32 oz. 565 Cal -
Banana, Flavor of Choice, Whey Protein and Ice Cream.
Nourish My Body
Zesty Lemon
24 oz. 375 Cal | 32 oz. 475 Cal -
Lemon, Strawberry, Whey Protein and Ice Cream
Coconut Passion
24 oz. 600 Cal | 32 oz. 660 Cal -
Coconut, Pineapple, Banana, Almond, Whey Protein, and Nonfat Milk
Guava Sunrise
24 oz. 388 Cal | 32 oz. 390 Cal -
Guava, Strawberry, Raspberry, Orange, and Whey Protein.
South Pacific
24 oz. 520 Cal | 32 oz. 610 Cal -
Banana, Strawberry, Pineapple, Coconut and Nonfat Milk
Tropical Paradise
24 oz. 345 Cal -
Pineapple, Kiwi, Orange, Banana, Whey Protein and Nonfat Milk
Rejuvenator
24 oz. 335 Cal | 32 oz. 430 Cal -
Strawberry, Banana, Whey Protein and Nonfat Milk with a Multi-Vitamin Booster
Mocha Bliss
24 oz. 525 Cal | 32 oz. 535 Cal -
Mocha Mix, Chocolate, Whey Protein, Almond Milk and Nonfat Milk
Berry Berry
24 oz. 390 Cal | 32 oz. 430 Cal -
Strawberry, Blueberry, Raspberry, and Whey Protein
PB & J
24 oz. 620 Cal | 32 oz. 960 Cal -
Peanut Butter, Strawberry, Blueberry, Marionberry, Raspberry, and Whey Protein.
Power Fuel
24 oz. 525 Cal | 32 oz. 620 Cal -
Flavor of choice with Banana, Whey Protein and Recovery Booster
Mango Mania
24 oz. 290 Cal | 32 oz. 345 Cal -
Pineapple, Mango and Whey Protein
Peanut Passion
24 oz. 550 Cal | 32 oz. 950 Cal -
Strawberry, Peanut Butter, Banana and Whey Protein
Unique Blends
Banana Cream Pie
Banana, Vanilla, Ice Cream and Whey Protein
Maui Paradise
Pineapple, Strawberry, Mango, Passion Fruit and Whey Protein
Peanut Butter Cup
Peanut Butter, Chocolate, Chocolate and Vanilla Whey Protein, Nonfat Milk and Soy Milk
Orange Dreamsicle
Orange, Vanilla, Whey Protein and Ice Cream with an Energy Booster
Pina Colada
Pineapple, Coconut, Mango, Whey Protein and Nonfat Milk
Very Cherry
Cherry, Banana, Ice Cream, Whey Protein and Nonfat Milk
Apple Andie
Apple, Banana, Whey Protein and Nonfat Milk
Lotus Energy Drinks
Blue Lotus Energy
24 oz. only - Blue Lotus Energy features Acai Berry, Blackberry, and Blueberry super-fruits. Customer chooses 2 flavors. Additional flavors may be added for an additional charge.
Lotus Energy is the original plant-based, healthy energy alternative. Lotus is naturally crafted from nature's botanicals, super-fruits, amino acids and B-vitamins. This selection of Lotus Energy flavors feature the addition of coffee fruit (cascara) with nature's elite "adaptogenic" botanicals and natural caffeine from green coffee beans, and pure cane sugar.
Customize your favorite Lotus with 2 flavors of choice, additional flavors may be added for an additional charge.
Pink Lotus Energy
24 oz. only - Pink Lotus Energy features Guava, Tart Cherry and Raspberry super-fruits. Customer chooses 2 flavors. Additional flavors may be added for an additional charge.
Lotus Energy is the original plant-based, healthy energy alternative. Lotus is naturally crafted from nature's botanicals, super-fruits, amino acids and B-vitamins. This selection of Lotus Energy flavors feature the addition of coffee fruit (cascara) with nature's elite "adaptogenic" botanicals and natural caffeine from green coffee beans, and pure cane sugar.
Customize your favorite Lotus with 2 flavors of choice, additional flavors may be added for an additional charge.
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Recent Reviews
After several recommendations from the staff at orange theory we stopped into Emerald City Smoothie around 6:50 for something healthy post workout and was seriously impressed! The staff was super knowledgeable, they helped me pick a smoothie that fit my macros and even suggested a great plant-based protein add in. I goy the Lean Out with extra spinach and it tasted amazing. Clean spot, fast service, and you can tell they actually know their stuff when it comes to nutrition.
July 2025
The Nutty Banana Whey Protein shake is my favorite. I love the fact that their drink drinks do not taste like straight sugar. Emerald City Smoothie definitely keep health in mind when it comes to making their foods. Great place and always great customer service.
May 2025
Found this place today and was excited to give it a try. I got the Emerald Smoothing and my husband got a protein chocolate- banana- peanut butter shake (can't remember the name) and they were both FANTASTIC! great service from the second I walked in, they answered questions and were quick and attentive. I read some of the other reviews and I'm happy to say that the service, speed, and food were all wonderful. Definitely not the same experience.... so maybe some changes...
January 2025
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