Life Cafe

Phoenix
(480) 538-9009

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Shakes and Smoothies
Almond Butter Shake
Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate whey protein Vegetarian 430 CAL | 27g PROTEIN | 30g CARB | 25g FAT | 8g FIBER
Vegan PB and B Shake
Almond milk, peanut butter, organic banana, chocolate vegan protein & café mocha Life Greens Dairy-Free, , Vegetarian 380 CAL | 20g PROTEIN | 27g CARB | 23g FAT | 7g FIBER
Strawberry Sunrise Smoothie
Orange juice, organic strawberries and banana, and vanilla whey protein Gluten-Free, Vegetarian
Very Berry Blast Smoothie
Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein , Vegetarian 350 CAL | 27g PROTEIN | 55g CARB | 3g FAT | 4g FIBER
Body Builder Shake
Organic 2% milk, choice of two organic fruits, Greek yogurt, creatine & double vanilla whey protein Gluten-Free, Vegetarian 370 CAL | 55g PROTEIN | 17g CARB | 10g FAT | 0g FIBER
The Ultimate Protein
Includes 24 grams of whey protein and customized your way Vegetarian NUTRITIONAL INFORMATION AVAILABLE UPON REQUEST

Breakfast
AVO Toast
Multigrain toast with avocado, black and white sesame seed, crushed red pepper flakes & extra virgin olive oil Vegan 13g Protein | 27g Carbs | 17g Fat | 6g Fiber
Southwest Breakfast Burrito
Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla Vegetarian
Crisp Bacon and Egg
Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta 740 CAL | 29g PROTEIN | 55g CARB | 42g FAT | 2g FIBER

Bowls
LT Bowl
Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa 470 CAL | 32g PROTEIN | 46g CARB | 19g FAT | 10g FIBER
Chicken Gyro Bowl
Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread & tzatziki. 430 CAL | 35g PROTEIN | 50g CARB | 15g FAT | 5g FIBER
Southwest Bowl
Choice of chicken (370 cal) or grass-fed beef (490 cal), brown rice & beans, roasted vegetables, & romaine with cilantro crema & pico de gallo Gluten-Free Chicken: 27g Protein | 30g Carb | 17g Fat | 7g Fiber Beef: 26g Protein | 27g Carb | 32g Fat | 7g Fiber
Build Your Own Bowl
NUTRITIONAL INFORMATION AVAILABLE UPON REQUEST

Entrees

California Chicken
Chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house made black pepper mayo on toasted ciabatta 810 CAL | 37g PROTEIN | 66g CARB | 46g FAT | 7g FIBER Without Bread: 550 CAL | 26g PROTEIN | 14g CARB | 43g FAT | 5g FIBER (Gluten-Free)
Turkey Avocado Sandwich
Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta Dairy-Free 690 CAL | 33g PROTEIN | 60g CARB | 36g FAT | 6g FIBER Without Bread: 380 CAL | 25g PROTEIN | 5g CARB | 29g FAT | 3g FIBER (Gluten-Free)
LifeCafe Burger
Choice of grass-fed beef burger or turkey burger with romaine, tomato & house-made red pepper mayo on a brioche bun Dairy-Free Beef: 570 CAL | 27g PROTEIN | 42g CARB | 31g FAT | 3g FIBER Without Bread: 350 CAL | 20g PROTEIN | 6g CARB | 28g FAT | 2g FIBER (Gluten-Free) Turkey: 540 CAL | 39g PROTEIN | 45g CARB | 24g FAT | 3g FIBER Without Bread: 310 CAL | 32g PROTEIN | 8g CARB | 20g FAT | 1g FIBER (Gluten-Free)
Chipotle Chicken Quesadilla
Chicken, three cheese blend, pico de gallo, green onion, & house made chipotle ranch in a wheat tortilla & pico de gallo & cilantro crema (120 cal) on the side 800 CAL | 46g PROTEIN | 64g CARB | 42g FAT | 8g FIBER
Cheese Pizza
Naan bread topped with marinara and three cheese blend Vegetarian 680 CAL | 37g PROTEIN | 57g CARB | 30g FAT | 5g FIBER

Kids Meals
Fiesta Bowl
Brown rice, black beans, tomato & avocado Vegan. Gluten-Free 14g Protein | 42g Carbs | 9g Fat | 15g Fiber
Cheese Pizza
Vegetarian 360 CAL | 15g PROTEIN | 41g CARB | 16g FAT | 3g FIBER
Chicken Tenders
360 CAL | 30g PROTEIN | 27g CARB | 14g FAT | 2g FIBER
Macaroni & Cheese
250 CAL | 13g PROTEIN | 29g CARB | 9g FAT | 3g FIBER
Cold Brew
Fresh Brewed Coffee
Latte
Cappuccino
Espresso
Americano
Organic Hot Tea

Coffee
Cold Brew
Fresh Brewed Coffee
Latte
Cappuccino
Espresso
Americano
Organic Hot Tea

Salads

Mediterranean Salad
Romaine and spinach, garlic-herb chicken, turkey, bacon, tomato, cucumber and Kalamata olives Dairy-Free, Gluten Free 430 CAL | 24g PROTEIN | 9g CARB | 27g FAT | 4g FIBER
Cobb Salad
Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes and shredded cheddar cheese Gluten Free 590 CAL | 37g PROTEIN | 12g CARB | 44g FAT | 5g FIBER
LifeCafe Salad
Romaine, spinach, craisins, walnuts & blue cheese Vegetarian, Gluten Free 600 CAL | 10g PROTEIN | 29g CARB | 39g FAT | 5g FIBER

Drinks
Boomerang Energy Drink
Kill Cliff
Bio Steel Blue Raspberry
Bio Steel Peach Mango
Bio Steel Rainbow Twist
Bio Steel White Freeze

Photos

Photo credit: google
Photo credit: google
Photo credit: grubhub
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Photo credit: grubhub
+14 photos
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Life Cafe

Phoenix, AZ
(480) 538-9009